Macronutrients content of Red Seaweed Kappaphycus alvarezii and Kappaphycus striatum / Jurnal Sains Kesihatan Malaysia

Seaweed contains various nutrients that has the potential to be a source of nutritious food, but only a few studies done on the red seaweeds in Malaysia. Therefore, this study was conducted to determine the macronutrients content, amino acid profile and fatty acid component in Kappaphycus alvarezii and Kappaphycus striatum. The study found that the range of moisture, fat, ash, protein, fiber and carbohydrates content for both red seaweeds were 6.9% - 7.3%, 0.5% - 2.6%, 29.4% - 30.9%, 2.5% - 5.7% , 5.3% - 5.5% and 50.1% - 53.3% respectively. A total of 16 amino acids were identified in which the essential amino acid for K. alvarezii and K. striatum were 41.11% and 36.15% respectively. A total of 34 fatty acids were identified in which the content of saturated fatty acids (SFA) was the highest (42.7% - 72.8%), followed by mono-unsaturated fatty acid (MUFA) (13.8% - 36.2%) and polyunsaturated fatty acids (PUFAs) was the lowest (13.5% - 21.2%). In conclusion, this study suggest that K. alvarezii and K. striatum are potentially be used as raw materials or food ingredients to improve the nutritional value of the human diet.

“Ulam-ulaman” Intake Among Adults from Various Ethnics in Selangor / Jurnal Sains Kesihatan Malaysia

A survey was conducted to investigate the level of consumption of ‘ulam’ in Selangor State among 252 adults (> 17years) (male 28.6%, female 71.4%) of major ethnics (Malays-51.6%; Chinese-30.5%; Indians-17.5%) with the mean age of 42.7 ± 13.9 years. Consumption data were collected using 24 hours duplicate samples together with questionnaire on perceptions of ‘ulam.’ Results showed that ‘ulam’ was preferred by majority of the subjects (82.1%), especially amongst Malays (92.3%). A total of 52% of the subjects consumed partially or boiled ‘ulam.’ Factors that affect their preferences on ‘ulam’ were the perception of therapeutic effects of the ‘ulam’ towards health, its good taste and unique aroma. The most consumed ‘ulam’ were cucumber (Cucumis sativus) (60.6%) ‘kacang botol’ (Psophocarpus tetragonolobus) (33%), Indian pennywort (Hydrocotyle asiatica) (31.5%), lettuce (Lactuca sativa) (27.6%), ‘petai’ (Parkia speciosa) (29%) and ‘ulam raja’ (Cosmos caudatus) (21.9%). The most preferred partially or boiled ‘ulam’ were tapioca shoot (Manihot esculenta) (31.5%), ocra (Hibiscus esculentus) (12.5%) and ‘jantung pisang’ (Musa sapientum) (20.1%). There was no significant difference (P > 0.05) amongst the three different ethnic groups on the consumption of ‘ulam’ and the median for total intake per day was within the range of 30-39 g/day. Ulam is a potential source for increasing vegetable consumption to meet recommendation by World Health Organization (WHO), which is 400 g per day.