Physical fitness of the applied Thai traditional medical students at faculty of medicine Siriraj Hospital, Mahidol University.

Objective: This study was conducted to evaluate the fitness of applied Thai traditional medical (ATTM) students thereby obtaining data to promote a greater physical fitness in ATTM students. Methods: Cardio-respiratory fitness, muscular strength, flexibility and body composition were measured in 208 ATTM students from years 1 to 4 in the academic year 2010. To determine their lifestyles, questionnaires were also answered by ATTM students. Results: Firstly, although cardio-respiratory fitness of female ATTM students was within normal limit of Thai, cardio-respiratory fitness of male ATTM students was lower than that of Thai. Secondly, muscular strength of both male and female ATTM students was lower than those of Thai. Thirdly, flexibility of ATTM students was comparable to that of Thai. Fourthly, although BMI of ATTM students was comparable to that of Thai, the average waist to hip circumference ratio of female ATTM students was higher than that of female Thai. Finally, eighty four percent of ATTM students exercised less than three times a week and fifty percent of ATTM students ate less than three meals per day, respectively. Conclusion: ATTM students need not only the training programs for cardio-respiratory fitness, and muscular strength but also need a breakfast campaign. Persuading them to pay more attention to their physical exercises and appropriate diets will eventually create the healthy ATTM practitioners in the future.

Body composition, muscular strength and cardiovascular strength of the second-year medical students at faculty of medicine Siriraj Hospital, Mahidol University.

Objective: This study was conducted to evaluate Siriraj medical students’ fitness thereby obtaining data for promoting greater physical fitness in Siriraj medical students. Methods: Physical fitness among second year medical students academic year 2008 was measured by methods including body mass index (BMI) and waist to hip circumference ratio in determining body composition, hand grip dynamometer in determining muscular strength, heart rate as well as blood pressure before and after performing a YMCA step test in determining cardiovascular strength and a questionnaire in determining the lifestyle of medical students. Results: Average BMI and cardiovascular strength of both male and female medical students were within normal range compared to those of Thai. However, muscular strength of both male and female medical students was relatively low compared to those of average Thai as sixty-six per cent of them had exercise less than twice a week. Conclusion: Siriraj medical students need more physical exercises to improve their physical fitness. It is important to persuade medical students to pay more attention to their health, which will eventually make them to be healthy doctors in the future.