1.
The Singapore Family Physician
;
: 46-50, 2021.
Article
in English
| WPRIM
| ID: wpr-881428
ABSTRACT
@#It is well-established that physical activity is an essential component of weight management programs. This article aims to provide a practical guide to physical activity counselling for weight management. An overview of current physical activity guidelines, a stage-based intervention framework, and strategies for monitoring physical activity levels will be presented.