Consumption of fruits and vegetables among college students living in dormitory in Shahid Beheshti university of medical sciences

Obesity is rising rapidly in Iran. Nutrition is an important issue of obesity; Fruits and vegetables are among the best food sources of antioxidant vitamins, soluble fibers, phytochemicals, and other nutrient constituents. Further, some of these foods have been shown to be protective related to reduction of chronic disease risk. In this study, consumption of fruits and vegetables and body mass index [BMI] among College Students Living in dormitory at Shahid Beheshti University of medical sciences were evaluated. In this descriptive analytic survey, 658 college students whose have being lived in dormitory at Shahid Beheshti University of medical sciences were selected by clustering sampling method. Data collected using a food frequency questionnaire and analyzed by SPSS[16] software. Mean age of participants was 21.82 for females and 22.76 years for males. Frequency of fruits consumption was 2.6+/- 0.9 per day in female and 2.3+/-0.7 in male, while frequency of vegetables consumption was 3.2+/-1.00 in female and 2.9+/- 0.9 per day in male students. In general, consumption of fruits [p=0.003] and vegetables [p<0.001] were significantly more in female than males students. BMI in students was normal. Results indicated that students hadn't optimal practice towards fruits and vegetables consumption. Thus, it is essential that authorities pay more attention to this specific problem in training the students, in order to maintain the optimal nutritional status

Study of Knowledge, attitude and practice towards physical activity and its Related Factorsof College Students Living on Campus in Shahid Beheshti University of medical science

Regular physical activity has a positive effect on physical, mental, and social aspects of individual and community health. Regarding prevalence of non-communicable diseases such as primary hypertension, osteoporosis, and cardiovascular diseases that sedentary is responsible for them; health policy makers plan to encourage people to do more physical activity. In this study, knowledge, attitude and practice towards physical activity and its related factors of students living on campus at Shahid Beheshti university of medical science were determined.In this descriptive analytic survey, 665 individuals college students living on campus at Shahid Beheshti university of medical science were selected by clustering sampling method. Data collected using questionnaires and analyzed by SPSS16 software.54.9% of the subjects were female and 45.1% male. Mean age of participants was 21.82 years for female and 22.76 years for male. Mean scores of knowledge was 73+/-1.72 for male and 78.90 +/-1.66 for female. In addition mean scores of attitude was 79.18 for male and 74.33 for female and mean scores of practice was 228.78 minute per week for male and 174.41minute per week for female.Results indicated that students had no optimal practice towards physical activity. Thus, more attention is necessary to be paid by authorities to this specific topic and some measures are essential in training students