Isotemporal substitution of sedentary time with physical activity and its associations with mental health of Japanese office workers / 体力科学

In this study, we performed isotemporal substitution analysis to examine potential associations of sedentary time and physical activity with mental health of Japanese office workers. This study employed a cross-sectional study design. We analyzed data on 108 Japanese office workers (mean age 46.4 ± 9.8 years; 64.8% women) in the study. Sedentary behavior (SB; ≤ 1.5 metabolic equivalents [METs]), light-intensity physical activity (LPA; 1.6–2.9 METs), and moderate-to-vigorous physical activity (MVPA; ≥ 3 METs) were measured with a triaxial accelerometer. Two kinds of self-administered questionnaires, the mental stress (K6) and work engagement (Utrecht Work Engagement Scale), were used to assess negative/positive mental health. A cut-off score of 5 or higher on the K6 was used to define persons with mental stress. Logistic and multiple regression analyses using an isotemporal substitution model was applied to demonstrate the association between replacing 30 min/d of SB with an equal amount of time spent on LPA or MVPA and mental stress and work engagement; the studied covariates were age, sex, body mass index, economic status, education, and overtime hours. The results showed that replacing SB with MVPA for 30 min/d was significantly decreased odds ratio (OR) of mental stress (OR = 0.38, 95% confidence interval 0.15–0.92), whereas the replacement was not associated with work engagement (B = 0.16, P = 0.38). In contrast, substitution of SB with LPA was not associated with mental stress and work engagement. These results indicate that substituting sedentary time with MVPA could be associated with mental stress of Japanese office workers.

Relationships between the gastrocnemius or soleus muscle thickness and the calcaneal bone stiffness in postmenopausal women / 体力科学

The gastrocnemius muscles are composed predominantly of type II B and II A fibers while the soleus muscle is composed of type I fibers. However, the relationships between the calcaneal bone stiffness and the triceps surae muscles consisting of the different types of skeletal muscle fibers are unknown. The purpose of this study was to investigate the relationships between the calcaneal bone stiffness and the gastrocnemius or soleus muscle thickness in 73 postmenopausal women. We measured the speed of sound (SOS) and the broad band ultrasound attenuation (BUA), using a ultrasonic measurement of the calcaneal and the gastrocnemius or soleus muscle thickness used to measure the B-mode ultrasound anatomy. There was a significant differences in age between the high-and low-SOS groups. In the high-BUA group, the body mass index, the lower leg girth and the triceps surae muscle thickness were significantly higher than those in the low-BUA group. This data indicated that SOS is related to ageing and BUA is related to the body mass or the muscle thickness. The other side, stiffness and SOS were significantly correlated with the gastrocnemius muscle thickness, but not with the soleus muscle mass. Therefore, this study suggests that the calcaneal bone stiffness is closely related to the muscle thickness, which may be related especialy to the fast twitch muscle.

Relationships between muscle mass or power and bone mineral density in postmenopausal women / 体力科学

The purpose of this study was to investigate the relationships between muscle mass or muscle power and bone mineral density in 43 postmenopausal women. Single photon absorptiometry was used to measure the bone mineral density and bone width of the calcaneuse. Isotonic muscle power of knee extensions (KE), knee flexions and incline squats (ISQ) were measured, using the power processor (VINE Co., Ltd.) . Statistical analysis demonstrated a significant positive correlation (p<0.05) between bone mineral density and lean body mass or muscle thickness. Although, bone mineral density was not significantly correlated with body mass index or fat mass, it was significantly corre-lated with leg muscle power. Further, the bone mineral density was also positively correlated with muscle contraction speed in the motion of KE (p<0.01) and ISQ (p<0.05), but not with muscle strength. This data suggest that the bone mineral density is closely related to the muscle power and/or speed rather than the muscle strength in postmenopausal women.

SIMILARITY AND DIFFERENCE BETWEEN BACK LIFT STRENGTH AND GRIP STRENGTH IN THE PRIMARY SCHOOL CHILDREN / 体力科学

The active and passive grip strength, repeated grip strength, back lift strength, leg press, vertical jump and back extension were measured for 220 boys and 205 girls in the primary school to examine the similarity and difference between back lift strength and grip strength. The results were as follows;<BR>1) The strength of large muscle groups such as back lift strength and leg press in boys were significantly higher than in girls, but no differences were found in the strength of smaller muscle group like a grip strength.<BR>2) Higher increment rate of the passive grip strength to the active strength was found in younger grade of primary school children. They might possess a lower level of contractile force-integrating ability than older ones.<BR>3) No significant differences between boys and girls and among each grade were found in the decrement rate of repeated grip strength and no sigficant relationship between the decrement rate and maximum grip strength.<BR>4) Significant relationship was observed between back lift strength and active or passive grip strength, and the correlation coefficients with the passive strength were lower than the active strength.<BR>5) Significant relationship was observed between back lift strength and vertical jump and back extension in all grade of primary school girls and lower grade of the boys.