The obesity code: Book review

Dr. Jason Fung presents a novel, comprehensive model of obesity that delivers unexpected insights into healthy eating in this highly accessible and challenging book. Dr. Fung is a nephrologist (kidney doctor) who launched the Intensive Dietary Management program in Toronto. Dr. Jason Fung is regarded as a member of the foremost experts on intermittent fasting, a subject I knew very little about before going through his book. His intermittent fasting approach is his trademark prescription for obesity and type 2 diabetes individuals. Dr. Fung discusses utilizing intermittent fasting to end the cycle of insulin resistance and achieve a healthy weight