ABSTRACT
Introducción: el cronotipo es la predisposición natural de cada individuo a experimentar picos de energía o momentos de descanso en función de su ritmo circadiano. Los individuos pueden tener cronotipos matutinos, vespertinos o intermedios, que pueden tener relación con el desarrollo de depresión. Objetivo: determinar la existencia de asociación entre el cronotipo y la sintomatología depresiva en una muestra de adultos. Metodología: este estudio observacional, descriptivo y exploratorio se realizó en agosto de 2023. Se incluyeron en este estudio adultos de ambos sexos. Se recolectaron datos sociodemográficos, y los participantes respondieron el Morningness-Eveningness Questionnaire de Horne y Östberg para evaluar el cronotipo, y el Patient Health Questionnaire de 2 ítems (PHQ-2) para evaluar los síntomas depresivos. Se utilizaron estadísticas descriptivas para todas las variables. Para la estadística inferencial, se utilizó la prueba de chi-cuadrado con un nivel de confianza del 95 %. Se utilizó odds ratio para cuantificar las relaciones. Resultados: un total de 105 personas participaron en el estudio, de las cuales el 58 % eran mujeres. La edad media de la muestra era de 29,4 ± 11,6 años. El 69 % de la muestra presentaba el cronotipo matutino, mientras que el 31 % presentaba el cronotipo vespertino. Se observó que el 31 % de los participantes puntuaba positivamente para depresión (PHQ-2 ≥ 3). Se encontró una relación entre el cronotipo y los puntos de corte del PHQ-2 (p=0,036). Se halló una OR=2,5 (IC 95%: 1,05-5,95) a favor del cronotipo vespertino para el desarrollo de depresión. Conclusión: casi siete de cada diez participantes tenían un cronotipo matutino, mientras que tres de cada diez dieron positivo en depresión. Los individuos con cronotipos vespertinos son más propensos a desarrollar síntomas depresivos que aquellos con cronotipos matutinos.
Introduction: chronotype is the natural predisposition of each individual to experience peaks of energy or moments of rest according to their circadian rhythm. Individuals may have morning, evening, or intermediate chronotypes that may be related to the development of depression. Objective: to determine the existence of an association between chronotype and depressive symptomatology in a sample of adults. Methodology: this observational, descriptive, and exploratory study was conducted in August 2023. Adults of both sexes were included in this study. Sociodemographic data were collected, and participants answered the Morningness-Eveningness Questionnaire by Horne and Östberg to assess chronotype, and the 2-item Patient Health Questionnaire (PHQ-2) to assess depressive symptoms. Descriptive statistics were used for all the variables. For inferential statistics, the chi-squared test was used with a confidence level of 95 %. Odds ratio was used to quantify the relationships. Results: a total of 105 people participated in the study, 58 % of whom were women. The mean age of the sample was 29.4 ± 11.6 years. Sixty-nine percent of the sample presented the morning chronotype, while 31 % presented the evening chronotype. It was found that 31 % of the participants scored positively for depression (PHQ-2 ≥ 3). A relationship was found between chronotype and PHQ-2 cutoff points (p=0.036). An OR=2.5 (95 % CI 1.05-5.95) was found in favor of the evening chronotype for the development of depression. Conclusion: almost seven out of ten participants had a morning chronotype, whereas three out of ten were positive for depression. Individuals with evening chronotypes are more likely to develop depressive symptoms than those with morning chronotypes.
ABSTRACT
Introducción: el cronotipo es la predisposición natural de cada individuo a experimentar picos de energía o momentos de descanso en función de su ritmo circadiano. Los individuos pueden tener cronotipos matutinos, vespertinos o intermedios, que pueden tener relación con el desarrollo de depresión. Objetivo: determinar la existencia de asociación entre el cronotipo y la sintomatología depresiva en una muestra de adultos. Metodología: este estudio observacional, descriptivo y exploratorio se realizó en agosto de 2023. Se incluyeron en este estudio adultos de ambos sexos. Se recolectaron datos sociodemográficos, y los participantes respondieron el Morningness-Eveningness Questionnaire de Horne y Östberg para evaluar el cronotipo, y el Patient Health Questionnaire de 2 ítems (PHQ-2) para evaluar los síntomas depresivos. Se utilizaron estadísticas descriptivas para todas las variables. Para la estadística inferencial, se utilizó la prueba de chi-cuadrado con un nivel de confianza del 95 %. Se utilizó odds ratio para cuantificar las relaciones. Resultados: un total de 105 personas participaron en el estudio, de las cuales el 58 % eran mujeres. La edad media de la muestra era de 29,4 ± 11,6 años. El 69 % de la muestra presentaba el cronotipo matutino, mientras que el 31 % presentaba el cronotipo vespertino. Se observó que el 31 % de los participantes puntuaba positivamente para depresión (PHQ-2 ≥ 3). Se encontró una relación entre el cronotipo y los puntos de corte del PHQ-2 (p=0,036). Se halló una OR=2,5 (IC 95%: 1,05-5,95) a favor del cronotipo vespertino para el desarrollo de depresión. Conclusión: casi siete de cada diez participantes tenían un cronotipo matutino, mientras que tres de cada diez dieron positivo en depresión. Los individuos con cronotipos vespertinos son más propensos a desarrollar síntomas depresivos que aquellos con cronotipos matutinos.
Introduction: chronotype is the natural predisposition of each individual to experience peaks of energy or moments of rest according to their circadian rhythm. Individuals may have morning, evening, or intermediate chronotypes that may be related to the development of depression. Objective: to determine the existence of an association between chronotype and depressive symptomatology in a sample of adults. Methodology: this observational, descriptive, and exploratory study was conducted in August 2023. Adults of both sexes were included in this study. Sociodemographic data were collected, and participants answered the Morningness-Eveningness Questionnaire by Horne and Östberg to assess chronotype, and the 2-item Patient Health Questionnaire (PHQ-2) to assess depressive symptoms. Descriptive statistics were used for all the variables. For inferential statistics, the chi-squared test was used with a confidence level of 95 %. Odds ratio was used to quantify the relationships. Results: a total of 105 people participated in the study, 58 % of whom were women. The mean age of the sample was 29.4 ± 11.6 years. Sixty-nine percent of the sample presented the morning chronotype, while 31 % presented the evening chronotype. It was found that 31 % of the participants scored positively for depression (PHQ-2 ≥ 3). A relationship was found between chronotype and PHQ-2 cutoff points (p=0.036). An OR=2.5 (95 % CI 1.05-5.95) was found in favor of the evening chronotype for the development of depression. Conclusion: almost seven out of ten participants had a morning chronotype, whereas three out of ten were positive for depression. Individuals with evening chronotypes are more likely to develop depressive symptoms than those with morning chronotypes.
ABSTRACT
Abstract Aim: The aims of the present study were to verify the self-perception level of the chronotype of amateur street runners and to test the association between the chronotype, gender, age, and preferred training time. Methods: A total of 166 amateur street runners were included (♀ = 89, age 38.9 ± 11.2 years; ♂ = 77, age 38.0 ± 9.7 years). The Brazilian version of the Horne & östberg questionnaire was used to assess chronotypes and the preferred training time was determined through a multiple choice question. Based on chronotype definitions that suggest that when free to choose, morning-types (MT) would prefer training in the morning, evening-types (ET) in the evening and neither-types (NT) would not have a predilection for any specific time. The corroboration of this hypothesis was assumed as self-perception level of the chronotypes. Results: Women showed higher self-perception levels of their chronotype compared to men (58.4% vs. 41.6%; χ2 = 4.699; p = 0.030). By chronotypes, MT, NT, and ET self-perception levels were 73.9%, 15.9%, 88.9%, respectively (χ2 = 57.489; p < 0.001). The most observed women circadian typology was MT, while in men it was NT (χ2 = 8.951; p = 0.011). However, there was no significant association between gender and preferred training time (χ2 = 2.654; p = 0.265). Age, female gender and preference to exercise during the day are associated with MT. Conclusion: Women runners showed a greater perception of their circadian traits than men, despite there was no association between gender and preferred training time.
Subject(s)
Humans , Physical Endurance/physiology , Chronobiology Phenomena/physiology , Marathon Running/physiology , Gender Equity , Cross-Sectional StudiesABSTRACT
Verificar se a actigrafia permite estabelecer relações entre baixa visão e distúrbios do sono em uma paratleta. Utilizamos questionários, diário do sono e actígrafo durante 30 dias. Mostrou-se indiferente para o perfil circadiano com preferência de treinos vespertinos e má qualidade subjetiva do sono. Periodograma com ritmo circadiano e actograma evidenciando irregularidades nos horários para dormir e acordar aos finais de semana, com períodos de repouso diurno ao longo da semana. Média de sono foi de 06h30m com seis despertares por noite. Verificamos que ambiente, hábitos e rotinas contribuíram para a má qualidade de sono. A actigrafia, quando aliada a outras metodologias, mostrou-se útil para estabelecer relações entre baixa visão, qualidade do sono, prática de exercícios e auto percepção, além de contribuir, neste estudo, para o direcionamento de ações de medidas de higiene do sono, permitindo a promoção de melhorias e ganho em qualidade de vida pessoal e profissional.
Verify if the actigraphy can set relations between low vision and sleep disorders in a para-athlete. Questionnaires, sleep diary and actigraph were used during 30 days. The participant presented an indifferent circadian profile, with preference for evening training and poor subjective sleep quality. Periodogram with circadian rhythm and actogram showing irregularities in the times to sleep and wake up on weekends, with periods of day rest throughout the week. The average sleep time was 06h30m with six awakenings per night. It was found that environment, habits and routines contributed to poor sleep quality. Actigraphy, when combined with other methodologies, proved to be useful for establishing relationships between low vision, sleep quality, exercise and self-perception. In addition to contributing, in this study, to directing sleep hygiene measures, allowing the promotion of improvements and gain in quality of personal and professional life.
ABSTRACT
BACKGROUND: Nurses and police officers are professionals that work in shifts and have jobs that require attention and responsibility. They work under conditions that can cause stress, anxiety and changes in sleep patterns. OBJECTIVE: This study aims to identify symptoms of anxiety and depression, chronotype and the presence of suicidal ideations in nurses and police officers in the city of Arapiraca/Alagoas, Brazil. METHODS: This is a descriptive and quantitative study. The interviews were conducted using (i) identification records and general data, (ii) the Beck Anxiety Inventory, (iii) the Center for Epidemiologic Studies Depression Scale and (iv) the Horne-Östberg Questionnaire. RESULTS: Fifty-three nurses and 111 police officers participated in the research. Nurses and police officers exhibited indifferent to moderate matutinal chronotypes. Most of the nurses and police officers reported minimal to light levels of anxiety. Nurses and police officers presented elevated risk for depression. Five nurses and six police officers had considered attempting suicide at the time of the research. There were no significant differences between the study groups with respect to anxiety and depression symptoms, chronotype and suicidal ideations. CONCLUSION: The nurses and police officers examined presented high risk for symptoms of anxiety and depression; a considerable number of nurses and officers had lifetime suicidal ideations. Implementation of preventive measures is necessary for the early diagnosis of anxiety and depressive disorders in order to prevent complications, including possible suicide.
INTRODUÇÃO: Enfermeiros e policiais militares são profissionais que trabalham em turnos e têm empregos que exigem atenção e responsabilidade. Eles trabalham sob condições que podem causar estresse, ansiedade e mudanças nos padrões de sono. OBJETIVO: Este estudo visa identificar sintomas de ansiedade e depressão, cronotipo e a presença de ideação suicida em enfermeiros e policiais militares de Arapiraca/Alagoas, Brasil. MÉTODO: Este é um estudo descritivo e quantitativo. As entrevistas foram realizadas usando registros de Identificação e Dados Gerais, o Inventário de Ansiedade de Beck, a Escala de Depressão do Centro de Estudos Epidemiológicos e o questionário cronotipo de Horne-Ostberg. RESULTADOS: Cinquenta e três enfermeiras e 111 policiais militares participaram do estudo. Militares e enfermeiras apresentaram cronotipo matutino indiferente e moderado. A maioria das enfermeiras e militares relatou níveis mínimos e leve de ansiedade. As enfermeiras e os policiais militares apresentaram um risco elevado para depressão. Cinco enfermeiras e seis policiais militares pensaram em tantar suicídio até o momento da pesquisa. Não houve diferenças significativas (p > 0,05) entre os grupos de estudo com relação aos sintomas de ansiedade e depressão, cronotipo e ideação suicida. CONCLUSÃO: As enfermeiras e policiais militares estudados apresentaram um alto risco de sintomas de ansiedade e depressão. Um número considerável de enfermeiras e policiais militares tiveram ideação suicida ao longo da vida. A implementação de medidas de prevenção é necessária para o diagnóstico precoce de ansiedade e transtornos depressivos para evitar complicações, dentre estas, o suicídio.
Subject(s)
Humans , Anxiety , Chronobiology Phenomena , Police/psychology , Depression , Suicidal Ideation , Nurses, Male/psychology , Epidemiology, DescriptiveABSTRACT
The study of circadian typology differences has increased in the last few years. As a result, new instruments have been developed to estimate the individual circadian phase of temporal human behavior, also referred as chronotype. The current review was conducted to evaluate the differences among the questionnaires most frequently used to assess chronotype: the Morningness-Eveningness Questionnaire (MEQ), the Composite Scale of Morningness (CSM), and the Munich Chronotype Questionnaire (MCTQ). Each instrument evaluates a different aspect of chronotype. MEQ is considered to evaluate the phase preferences of individual behavior over a 24-hour day, while MCTQ measures the phase of sleep positions for both free and work days. CSM is similar to MEQ, but is more sensitive to measure shift work. The concept of chronotype has been used to refer to phase positions or phase preferences in the literature reviewed. Most of the time this is a consequence of different interpretations: it is not clear whether phase preferences are a direct manifestation of the individuals internal clock or a result of external cues, e.g., social interaction (including the alarm clock). Also, phase preferences are not uniform throughout life. Therefore, a single assessment, not taking age into consideration, will not accurately describe the sample. We suggest that MCTQ is the best instrument for investigators dealing with desynchronization and as an instrument for sleep phase. Conversely, if the goal is to assess characteristics that change under specific situations - chronotype -, the MEQ should be used
O estudo das diferenças de tipologia circadiana tem aumentado nos últimos anos. Como resultado, novos instrumentos têm sido desenvolvidos para estimar as preferências interindividuais de fase circadiana, denominada de cronotipo, responsável pela organização temporal do processo de regulação do organismo. O objetivo desta revisão foi avaliar as diferenças dos principais questionários utilizados para avaliar cronotipos: o Questionário de Matutinidade e Vespertinidade (Morningness-Eveningness Questionnaire, MEQ), o Composite Scale of Morningness (CSM) e o Questionário de Cronotipo de Munique (Munich Chronotype Questionnaire, MCTQ). Cada instrumento avalia um aspecto diferente dos cronotipos. Considera-se que o MEQ avalia as preferências de fase do comportamento individual ao longo de um dia de 24 horas, ao passo que o MCTQ mede a posição da fase de sono tanto em dias livres como em dias de trabalho. O CSM é semelhante ao MEQ, mas é mais sensível para ser utilizado em indivíduos que realizam trabalho em turnos. O conceito de cronotipo tem sido utilizado para se referir a posições de fase ou preferências de fase na literatura revisada. Na maioria das vezes, isso é consequência de diferentes interpretações: não está claro se as preferências de fase são uma manifestação direta do relógio interno do indivíduo ou um resultado de sinais externos, como por exemplo, interação social (incluindo o uso de despertador). Além disso, as preferências de fase não são uniformes ao longo da vida. Sendo assim, uma única avaliação, sem levar em consideração a idade do indivíduo nos escores utilizados nessas escalas, não descreverá a amostra com precisão. Sugerimos, através desta revisão, que o MCTQ deve ser considerado como instrumento para investigações que lidam com dessincronização e como instrumento de medida de fase de sono. Por outro lado, se o objetivo é avaliar características que mudam em determinadas situações - cronotipo -, o MEQ deve ser utilizado