Efficacy of high-intensity focused ultrasound cycloplasty in glaucoma and its influencing factor / 国际眼科杂志(Guoji Yanke Zazhi)

AIM: To evaluate the efficacy of high-intensity focused ultrasound cyclo plasty(UCP)in the treatment of glaucoma and to investigate related influencing factors.METHODS: The study involved a total of 110 patients(134 eyes)who received UCP treatment between January 2019 and January 2022 at three medical centers: Tianjin Eye Aier Eye Hospital, Chongqing Aier Eye Hospital, and Chongqing Nanping Aier Eye Hospital. Patients were classified into three categories: primary angle-closure glaucoma, primary open-angle glaucoma, and secondary glaucoma. Best corrected visual acuity, intraocular pressure, and the usage of anti-glaucoma medications, etc., were recorded at 6 and 12 mo postoperatively.RESULTS: After 6 months of the UCP procedure, statistically significant differences in intraocular pressure were observed across all groups(all P<0.05). At 12 mo postoperatively, intraocular pressure of the primary angle-closure and primary open-angle glaucoma groups showed differences(all P<0.05). Notably, there were no significant changes in visual acuity at either the 6 or 12 mo compared to preoperative values across all patient groups(all P>0.05). Furthermore, the study identified a statistically significant correlation between the changes in intraocular pressure at 6 mo and factors such as age, history of previous glaucoma surgery, baseline white-to-white(corneal diameter), and the extent of UCP treatment(all P<0.05).CONCLUSION: The UCP procedure has been demonstrated to effectively lower intraocular pressure in patients with glaucoma. The efficacy appears to be influenced by variables including patient age, previous glaucoma surgery history, baseline white-to-white(corneal diameter), and the scope of UCP treatment. Importantly, UCP treatment did not adversely affect visual acuity, underscoring its favorable safety profile.

Acute physiological responses to "recovery intermittent hypoxia" in hiit / Respuestas agudas a la "hipoxia intermitente de recuperación" en el hiit / Respostas fisiológicas agudas à "hipóxia intermitente de recuperação" no hiit

ABSTRACT Introduction: Traditional intermittent hypoxia training improves sport performance after short periods of exposure, but acute exposure to intermittent hypoxia leads to decreased training intensity and technical quality. The solution to overcome these negative effects may be to perform efforts in normoxia and the intervals between efforts in hypoxia, maintaining the quality of training and the benefits of hypoxia. Objective: This study aimed to evaluate the acute physiological responses to hypoxia exposure during recovery between high intensity efforts. Materials and methods: Randomized, one-blind, placebo-controlled study. Sixteen men performed a graded exercise test to determine their maximal intensity and two sessions of high-intensity interval training. The training intervals could be in hypoxia (HRT), FIO2: 0.136 or normoxia (NRT), FIO2: 0.209. During the two-minute interval between the ten one-minute efforts, peripheral oxygen saturation (SpO2), heart rate (HR), blood lactate ([La]), blood glucose ([Glu]) were constantly measured. Results: There were differences in HR (TRN = 120 ± 14 bpm; TRH = 129 ± 13 bpm, p < 0.01) and SpO2 (TRN = 96.9 ± 1.0%; TRH = 86.2 ± 3.5%, p < 0.01). No differences in [La] and [Glu] TRN (4.4 ± 1.7 mmol.l-1; 3.9 ± 0.5 mmol.l-1) and TRH (5.2 ± 2.0 mmol.l-1; 4.0 ± 0.8 mmol.l-1, p = 0.17). Conclusion: The possibility of including hypoxia only in the recovery intervals as an additional stimulus to the training, without decreasing the quality of the training, was evidenced. Level of Evidence II; Randomized Clinical Trial of Minor Quality.

RESUMEN Introducción: El entrenamiento tradicional en hipoxia intermitente mejora el rendimiento deportivo tras cortos periodos de exposición, sin embargo, la exposición aguda a la hipoxia intermitente conduce a una disminución de la intensidad del entrenamiento y de la calidad técnica. La solución para superar estos efectos negativos puede ser realizar los esfuerzos en normoxia y los intervalos entre esfuerzos en hipoxia, manteniendo la calidad del entrenamiento y los beneficios de la hipoxia. Objetivo: Este estudio pretendía evaluar las respuestas fisiológicas agudas a la exposición a la hipoxia durante la recuperación entre esfuerzos de alta intensidad. Materiales y métodos: Estudio aleatorizado, a ciegas y controlado con placebo. Dieciséis hombres realizaron una prueba de ejercicio graduado para determinar su intensidad máxima y dos sesiones de entrenamiento por intervalos de alta intensidad. Los intervalos de entrenamiento podían ser en hipoxia (HRT), FIO2: 0,136 o normoxia (NRT), FIO2: 0,209. Durante el intervalo de dos minutos entre los diez esfuerzos de un minuto, se midieron constantemente la saturación periférica de oxígeno (SpO2), la frecuencia cardiaca (FC), el lactato en sangre ([La]) y la glucemia ([Glu]). Resultados: Hubo diferencias en la FC (TRN = 120 ± 14 lpm; TRH = 129 ± 13 lpm, p < 0,01) y la SpO2 (TRN = 96,9 ± 1,0%; TRH = 86,2 ± 3,5%, p < 0,01). No hubo diferencias en [La] y [Glu] TRN (4,4 ± 1,7 mmol.l-1; 3,9 ± 0,5 mmol.l-1) y TRH (5,2 ± 2,0 mmol.l-1; 4,0 ± 0,8 mmol.l-1, p = 0,17). Conclusión: Se evidenció la posibilidad de incluir hipoxia sólo en los intervalos de recuperación como estímulo adicional al entrenamiento sin disminuir la calidad del mismo. Nivel de Evidencia II; Ensayo Clínico Aleatorizado de Baja Calidad.

RESUMO Introdução: O treinamento de hipóxia intermitente tradicional melhora o desempenho esportivo após curtos períodos de exposição, porém a exposição aguda à hipóxia intermitente leva à diminuição da intensidade do treinamento e da qualidade técnica. A solução para superar esses efeitos negativos pode ser realizar esforços em normóxia e os intervalos entre os esforços em hipóxia, mantendo a qualidade do treinamento e os benefícios da hipóxia. Objetivo: Este estudo teve como objetivo avaliar as respostas fisiológicas agudas à exposição de hipóxia durante a recuperação entre esforços de alta intensidade. Materiais e métodos: Estudo aleatório e one-blinded, com efeito placebo controlado. Dezesseis homens realizaram um teste de exercício graduado para determinar sua intensidade máxima e duas sessões de treinamento intervalado de alta intensidade. Os intervalos de treinamento podem ser em hipóxia (TRH), FIO2: 0,136 ou normóxia (TRN), FIO2: 0,209. Durante os dois minutos de intervalo entre os dez esforços de um minuto, foram medidos constantemente a saturação periférica de oxigênio (SpO2), frequência cardíaca (FC), lactato sanguíneo ([La]), glicemia ([Glu]). Resultados: Houve diferenças na FC (TRN = 120 ± 14 bpm; TRH = 129 ± 13 bpm, p <0,01) e SpO2 (TRN = 96,9 ± 1,0%; TRH = 86,2 ± 3,5%, p <0,01). Sem diferenças em [La] e [Glu] TRN (4,4 ± 1,7 mmol.l-1; 3,9 ± 0,5 mmol.l-1) e TRH (5,2 ± 2,0 mmol.l-1; 4,0 ± 0,8 mmol.l-1, p = 0,17). Conclusão: Evidenciou-se a possibilidade de incluir a hipóxia apenas nos intervalos de recuperação como um estímulo adicional ao treinamento, sem diminuir a qualidade do treinamento. Nível de Evidência II; Estudo Clínico Randomizado de Menor Qualidade.

High-intensity interval training in people with spinal cord injury: a systematic review / Entrenamiento por intervalos de alta intensidad en personas con lesiones medulares: una revisión sistemática / Treinamento intervalado de alta intensidade em pessoas com lesão da medula espinhal: revisão sistemática

ABSTRACT Objective: Analyze the effects of high-intensity interval training (HIIT) on cardiometabolic parameters, and cardiorespiratory fitness to compile the most used HIIT training types in adults with spinal cord injury (SCI). Methods: This is a systematic review of searches performed in the electronic databases PubMed / Medline, Science Direct, and Google Scholar. Studies included I) needed to apply HIIT training II) adults with SCI to analyze III) cardiometabolic aspects and cardiorespiratory fitness. Two independent reviewers selected the articles for inclusion, extracted their data, and assessed their methodological quality. Results: 654 studies were found. Thus, 12 studies, 11 pre- and post-intervention, and one control group (CG) with 106 participants were analyzed. Pre- and post-HIITT intervention results revealed significant improvement in cardiorespiratory fitness and cardiometabolic aspects (VO2peak, LDH, HDL, insulin resistance). In addition, GC results revealed significant improvement in cardiorespiratory fitness observed in the intervention group (HIIT) compared to the moderate-low intensity (GC) group. Seven studies used the arm ergometer as the primary exercise modality. Two studies described functional electrical stimulation (FES) performed with the arm ergometer plus electrical stimulation in the lower limbs. None reported heart rate dynamics during the study period. Conclusion: High-intensity interval training improves physical fitness and cardiometabolic health in adults with SCI. Evidence level II; Systematic Review of level II studies.

RESUMEN Objetivo: Analizar los efectos del entrenamiento interválico de alta intensidad (HIIT) sobre los parámetros cardiometabólicos, fitness cardiorrespiratorio y recopilar los tipos de HIIT más utilizados en el entrenamiento en adultos con lesión medular (LME). Métodos: Se trata de una revisión sistemática, para lo cual se realizaron búsquedas en bases de datos electrónicas PubMed/Medline, Science Direct y Google Scholar. Se incluyeron estudios que I) necesitaban aplicar entrenamiento HIIT en II) adultos con SCI y analizar III) aspectos cardiometabólicos y aptitud cardiorrespiratoria. Dos revisores independientes seleccionaron los artículos para su inclusión, extrajeron sus datos y evaluaron su calidad metodológica. Resultados: De los 654 estudios encontrados, se analizaron 12 estudios, 11 pre y post intervención y 1 grupo control (GC) con un total de 106 participantes. Los resultados previos y posteriores a la intervención HIIT revelaron una mejora significativa en la aptitud cardiorrespiratoria y los aspectos cardiometabólicos (VO2pico, LDH, HDL, resistencia a la insulina). Los resultados de GC revelaron una mejora significativa en la aptitud cardiorrespiratoria observada del grupo de intervención (HIIT) en comparación con el grupo de intensidad moderada-baja (GC). Siete estudios utilizaron el ergómetro de brazo como la modalidad principal de ejercicio. Dos estudios describieron la estimulación eléctrica funcional (EEF) realizada con el ergómetro de brazo más la estimulación eléctrica en los miembros inferiores. Ninguno informó la dinámica de la frecuencia cardíaca durante el período de estudio. Conclusiones: El entrenamiento intervalos de alta intensidad mejora la condición física y la salud cardiometabólica en adultos con LME. Evidencia de nivel II; Revisión sistemática de estudios de nivel II.

RESUMO Objetivo: Analisar os efeitos do treinamento intervalado de alta intensidade (HIIT) nos parâmetros cardiometabólicos, aptidão cardiorrespiratória e compilar os tipos de HIIT mais utilizados no treinamento em adultos com lesão da medula espinhal (LME). Métodos: Trata-se de revisão sistemática, para a qual foram realizadas pesquisas nas bases de dados eletrônicas PubMed / Medline, Science Direct e Google Scholar. Foram incluídos estudos em que I) o treinamento HIIT era aplicado em II) adultos com LME e analisaram III) os aspectos cardiometabólicos e aptidão cardiorrespiratória. Dois revisores independentes selecionaram os artigos para a inclusão, extraindo seus dados e avaliarando a sua qualidade metodológica. Resultados: 654 estudos foram encontrados. Desses, 12 estudos, 11 pré e pós intervenção e 1 grupo controle (GC) com um total de 106 participantes foram analisados. Resultados pré e pós intervenção de HIIT revelaram significante melhora na aptidão cardiorrespiratória e aspectos cardiometabólicos (VO2pico, LDH, HDL, resistência à insulina). Resultados do GC revelaram uma significativa melhoria na aptidão cardiorrespiratória observada no grupo de intervenção (HIIT) em relação ao grupo de intensidade moderada-baixa (GC). Sete estudos usaram o ergômetro de braço como modalidade de exercício primária. Dois estudos descreveram a estimulação elétrica funcional (EEF) realizada com o ergômetro de braço adicionando estimulação elétrica nos membros inferiores. Nenhum relatou a dinâmica da frequência cardíaca durante o período do estudo. Conclusão: O treinamento intervalado de alta intensidade melhora a aptidão física e a saúde cardiometabólica em adultos com LME. Nível de evidência II; Revisão sistemática de Estudos de Nível II.

High-intensity laser for the treatment of pain: systematic review / Laser de alta intensidade para tratamento da dor: revisão sistemática

ABSTRACT BACKGROUND AND OBJECTIVES: Pain is one of the most prevalent causes of disability in the world, and the adverse effects promoted by analgesics can limit therapeutic success. In this context, laser appears as a complementary therapy that can enhance analgesia without increasing the incidence of undesirable adverse events. The aim of this study was to carry out a systematic review on the effectiveness and efficiency of high intensity laser (HIL) in the treatment of pain. CONTENTS: A systematic search was carried out in Medline, LILACS, Pubmed and PEDro, from July 2020 to August 2022. The keywords pain, chronic pain, high intensity laser and treatment were considered. The quality of selected studies was assessed using the PEDro scale. Included systematic reviews were assessed for methodological quality using the AMSTAR tool. The main measure studied was pain intensity. 227 studies were found and, based on the inclusion and exclusion criteria, 32 articles were read in full, whit one being excluded for not assessing pain. Musculoskeletal disorders corresponded to 70,96% of the assessed diseases and the visual analogue scale (VAS) was the only pain measurement tool used in 100% of the studies. Approximately 57% of the studies were of high methodological quality (PEDro=7). In 53,84% of the trials, HIL was used as a single intervention, and in 46,16% it was associated whit exercises. In 96.15% of clinical trials and 100% of systematic reviews there were positive effects of HIL on pain. CONCLUSION: HIL is an effective modality for analgesia by promoting significant pain relief, rapid recovery and improvement in patient's quality of life, in a safe way. The diversity in irradiation parameters (dose, duration, interval and number of sessions) used, indicates the need for further randomized studies to establish its long-term efficiency.

RESUMO JUSTIFICATIVA E OBJETIVOS: A dor é uma das causas mais prevalentes de incapacidade no mundo, e os efeitos adversos promovidos pelos analgésicos podem limitar o sucesso terapêutico. Nesse contexto, surge o laser como terapia complementar que pode potencializar a analgesia, sem aumentar incidência de eventos adversos indesejáveis. O objetivo deste estudo foi realizar uma revisão sistemática sobre a eficácia e a eficiência do laser de alta intensidade (LAI) no tratamento da dor. CONTEÚDO: Foi realizada uma busca sistemática nas plataformas Medline, LILACS, Pubmed e PEDro, de julho de 2020 a agosto de 2022. As palavras chaves dor, dor crônica, laser de alta intensidade e tratamento foram consideradas. A qualidade dos estudos clínicos selecionados foi avaliada utilizando a escala PEDro. As revisões sistemáticas incluídas foram avaliadas quanto à qualidade metodológica através da ferramenta AMSTAR. A principal medida estudada foi a intensidade de dor. Foram encontrados 227 estudos e com base nos critérios de inclusão e exclusão, 32 artigos foram lidos na íntegra, tendo sido excluído um por não avaliar a dor. As desordens musculoesqueléticas corresponderam a 70,96% das doenças avaliadas e a escala analógica visual (EAV) foi a única ferramenta de mensuração da dor utilizada em 100% dos estudos. Aproximadamente 57% dos estudos tinham alta qualidade metodológica (PEDro=7). Em 53,84% dos ensaios o LAI foi utilizado como intervenção única, e em 46,16% foi associado a exercícios. Em 96,15% dos ensaios clínicos e 100% das revisões sistemáticas, o LAI promoveu alívio da dor. CONCLUSÃO: O LAI é uma modalidade eficaz para analgesia ao promover significativo alívio da dor, rápida recuperação e melhora na qualidade de vida dos pacientes de forma segura. A diversidade nos parâmetros de irradiação (dose, duração, intervalo e número de sessões) empregados, indica a necessidade de mais estudos randomizados para estabelecer sua eficiência em longo prazo.

High-intensity laser therapy combined with targeted hand function training for the treatment of grade 1-2 thumb carpometacarpal osteoarthritis / 中国骨伤

OBJECTIVE@#To explore clinical effect of high-intensity laser therapy(HILT) combined with targeted hand function training on pain and lateral pinch force in grade 1-2 thumb carpometacarpal(CMC) osteoarthritis(OA).@*METHODS@#From April 2020 and April 2022, 42 female patients with thumb CMC OA grade 1 to 2, aged from 58 to 80 years old with an everage of (68.90±7.58) years old were divided into observation group of 21 patients who received HILT and targeted hand function training for 4 weeks, and 21 patients in control group who received ultrashort wave therapy combined with using of an orthosis for 4 weeks. Visual analogue scale(VAS) was applied to evaluate degree of pain, function of finger was evaluated by dynamometer to measure lateral pinch force at baseline, immediately following intervention at 4 and 12 weeks following intervention.@*RESULTS@#VAS and lateral pinch force at immediately and 12 weeks after intervention betwwen two groups were better than that of before intervention(P<0.05). Compared with control group, the degree of pain in observation group improved more(immediately after intervention t=3.37, P<0.05, 12 weeks after intervention t=9.05, P<0.05), lateral pinch force higher than that of control group (immediately after intervention t=-2.55, P<0.05, 12 weeks after intervention t=9.51, P<0.05).@*CONCLUSION@#High-intensity laser therapy combined with targeted hand function training is more effective than traditional methods in improving pain and lateral pinch force in grade 1-2 thumb carpometacarpal osteoarthritis.

Research advances of focal therapy for prostate cancer / 现代泌尿外科杂志

Prostate cancer is now the second most common malignancy in men worldwide, with an increasing incidence in China. Most prostate cancer patients receive whole-gland therapy after diagnosis, but patients with localized prostate cancer may not benefit from the treatment due to side effects. With the development of imaging technology and the theory of "index lesion," focal therapy has been greatly developed, which includs high intensity focused ultrasound, focal laser ablation, cryotherapy, irreversible electroporation and photodynamic therapy. This study reviews the clinical trials in recent years and reveals that high intensity focused ultrasound and focal laser ablation have better failure-free survival and postoperative functional control compared with other focal therapy techniques.

Research Progress of High-intensity Interval Training in Cardiac Rehabilitation of Patients with Acute Coronary Syndrome / 中国医学科学院学报

Acute coronary syndrome (ACS),with increasing mortality year by year,has become a major public health problem in China.Exercise rehabilitation as an important part of the out-of-hospital rehabilitation for the patients with heart diseases can further reduce the mortality of patients on the basis of drug treatment.The available studies have proved that high-intensity interval training (HIIT) is more effective and efficient than moderate-intensity continuous training (MICT) such as walking and jogging on chronic cardiovascular diseases such as heart failure,stable coronary heart disease,and hypertension and has high security.According to the latest research,HIIT can reduce the platelet response,mitigate myocardial ischemia-reperfusion injury,and increase the exercise compliance of ACS patients more significantly than MICT.Moreover,it does not increase the risk of thrombotic adverse events or malignant arrhythmia.Therefore,HIIT is expected to become an important part of exercise prescription in out-of-hospital cardiac rehabilitation strategy for the patients with ACS.

Preoperative MR T2WI signal characteristics of adenomyosis are closely related with the outcome of high-intensity focused ultrasound ablation: a propensity score-matched cohort study / 南方医科大学学报

OBJECTIVE@#To evaluate the correlation of magnetic resonance (MR) T2-weighted image (T2WI) signal characteristics of adenomyosis and the efficacy of high-intensity focused ultrasound (HIFU) ablation.@*METHODS@#Based on the presence or absence of patchy hyperintense foci on preoperative MR T2WI, the patients with adenomyosis undergoing HIFU treatment were divided into homogeneous signal group and heterogeneous signal group, and the heterogeneous group was further divided into heterogeneous hypointense group and heterogeneous isointense group according to signal intensity of the lesions. The patients in heterogeneous signal group were matched with the patients in the homogeneous group at a 1:1 ratio using the propensity score matching, and similarly, the patients in the heterogeneous hypointense group were matched with those in the heterogeneous isointense group at a 1:1 ratio. The non-perfused volume ratio (NPVR) and relief of dysmenorrhea were used to assess the therapeutic efficacy in the 4 groups.@*RESULTS@#A total of 299 patients were enrolled, who had a median preoperative dysmenorrhea score of 7.0 (6.0, 8.0) and a median NPVR of 53.5% (35.4, 70.1)%. After propensity score matching, the NPVR in homogeneous signal group was significantly higher than that in heterogeneous signal group [(60.3 ± 21.8)% vs (44.6±21.6)%, P < 0.05]. At 3, 6 and 12 months after HIFU, dysmenorrhea relief rates were higher in homogeneous signal group than in heterogeneous signal group, and the difference was statistically significant at 12 months (91.1% vs 76.8%, P < 0.05). The NPVR of heterogeneous hypointense group was higher than that of heterogeneous isointense group [(54.0±22.0) % vs (47.3± 22.9) %, P < 0.05]. At 6 months after HIFU, dysmenorrhea relief rate was significantly higher in heterogeneous hypointense group than in heterogeneous isointense group (91.5% vs 80.9%, P < 0.05).@*CONCLUSION@#The signal characteristics of adenomyosis on T2WI are closely related with the outcome of HIFU ablation, and its efficacy is better for homogeneous than for heterogeneous adenomyosis, and better for heterogeneous hypointense adenomyosis than for heterogeneous isointense adenomyosis.

Effect of high-intensity interval training on executive function for healthy children and adolescents: a systematic review / 中国康复理论与实践

ObjectiveTo systematically review the effect of high-intensity interval training (HIIT) on executive function for healthy children and adolescents, and delineate the factors related to the intervention outcome. MethodsLiterature about the effect of HIIT on executive functions for healthy children and adolescent was retrieved from Web of Science, PubMed, Cochrane, Embase, Google Scholar, and CNKI, up to July 31st, 2023. The methodological quality was evaluated using the Physiotherapy Evidence Database (PEDro) scale, and relevant data were systematically reviewed. ResultsFifteen researches were included, from nine countries, comprising 13 randomized controlled trials with the scores of PEDro scale from five to eight, involving 17 021 participants aged six to 18 years. They were published mainly from 2016 to 2023. The primary factors related to the intervention outcome were the age of participants, HIIT intervention programs, and work-to-rest ratio. HIIT significantly improved working memory and inhibitory control in healthy children, while it was limited for adolescents. ConclusionHIIT can significantly improve inhibitory control and working memory in healthy children. Key factors related to the intervention outcomes include the age of participants and the specifics of the HIIT program, etc.

The effects of high-intensity interval training on the renin-angiotensin system in spontaneously hypertensive rats / 中华物理医学与康复杂志

Objective:To observe any effect of high-intensity interval training on the blood pressure and renal function of Wistar-Kyoto rats modeling spontaneous hypertension (SHR) and to explore the mechanism of the renal renin-angiotensin system′s (RAS′s) role in this process.Methods:Twenty male SHR were randomly divided into a sedentary group and an exercise group, each of 10. Another 10 Wistar-Kyoto rats formed a normotensive control group. The rats in the normotensive and hypertensive sedentary groups were fed quietly in their cage, while the hypertensive exercise group performed high-intensity interval training for 8 weeks. After the last exercise, blood pressure, renal function, the kidney levels of nitric oxide and interleukin-6 (IL-6) and the protein expressions of angiotensin converting enzyme (ACE), ACE2, angiotensin type 1 receptor (AT1R), AT2R and Mas receptor (MasR) were measured.Results:Compared with the normotensive group, the hypertensive sedentary group showed a significant increase in average blood pressure, IL-6, ACE and AT1R protein and the ratio of AT1R to AT2R. There was a significant decrease in the renal function, the average NO level and the expression of ACE2, AT2R and MasR protein. That group also showed a significant decrease in blood pressure, IL-6, ACE and AT1R protein expression and the AT1R: AT2R ratio compared with the hypertensive sedentary group, but a significant increase in renal function, average NO content and the expression of ACE2, AT2R and MasR protein.Conclusion:Eight weeks of high-intensity interval training has a protective effect on the kidneys by regulating the renin-angiotensin system, at least in rats.

High-intensity interval training in the rehabilitation of coronary artery disease / 中华物理医学与康复杂志

Objective:To observe the effect of a modified version of high-intensity interval training (HIIT) on the rehabilitation of persons with coronary artery disease (CAD), and to evaluate its safety and patient compliance.Methods:Sixty CAD patients were randomly divided into an exercise group and a control group, each of 30. Both groups were given conventional cardiac rehabilitation (including controlled nutrition, psychological counseling and low-intensity aerobic exercise). The exercise group additionally completed a session of HIIT twice a week for 6 weeks. Each session involved 30s of cycling at 85-90% of the patient′s maximum heart rate followed by 30s rest, repeated 15 times. The cardiorespiratory fitness, blood pressure, vascular function and body composition of both groups were documented before and after the 6 weeks. Compliance was recorded and the safety of the modified HIIT program was evaluated.Results:A significant improvement was observed in the maximum oxygen uptake and workload in a graded exercise test among the exercise group. The average blood pressure and body composition improved significantly, as did the average positive mood score and enjoyment of training. There was a significant decrease in negative mood and anxiety scores among the exercise group. No significant differences were observed in the control group. Compliance with the HIIT training program of the exercise group (97.4%) was significantly better than the control group′s compliance (88.7%) with its less strenuous regimen. There were no serious adverse reactions or cardiovascular events during the experiment.Conclusion:Modified HIIT is an effective form of cardiac rehabilitation training for CAD. It is safe, and compliance is good.

Microbubbles carrying resiquimod enhance HIFU ablation and co-stimulate tumor immune response / 中华超声影像学杂志

Objective:To prepare the resiquimod-loaded lipid microbubbles R848-MBs, evaluate their enhanced ultrasound imaging and high intensity focused ultrasound (HIFU) ablation effects, and explore their ability to improve tumor immune microenvironment synergize with HIFU.Methods:R848-MBs were prepared by the thin film hydration-mechanical shock method; The basic characteristics and safety of R848-MBs were detected, the HIFU controlled-release characteristics were verified in vitro and the drug metabolism and biological distribution were investigated in vivo. The ability of enhancing ultrasound imaging was observed in vitro and in vivo. To investigate the enhanced HIFU ablation effect of R848-MBs, six EMT6 tumor-bearing mice were randomly divided into HIFU group and R848-MBs+ HIFU group, three mice in each group, the changes in contrast average sound intensity before and after ablation in mouse tumor areas and the change of ultrasound image gray value in tumor area were evaluated, the tumor were resected to observe the coagulative necresis by TTC staining and HE staining. Forty-five tumor-bearing mice were randomly divided into control group, Free R848 group, HIFU group, Blank-MBs+ HIFU group and R848-MBs+ HIFU group, nine mice in each group. On the third day after treatment, 3 mice in each group were randomly selected and killed, to evaluate the ability of R848-MBs to improve tumor immune microenvironment synergize with HIFU. The expression level of CRT on the surface of tumor cells were detected by immunofluorescence staining, the proportion of mature DC in lymph nodes, spleen, and CD8 + T cells in spleen were detected by flow cytometry. The treatment effectiveness of each group( n=6) were evaluated by measuring tumor volume, observing and drawing survival curves. Results:The R848-MBs lipid microbubbles with good safety were successfully prepared, with a concentration of 2.58×10 9/ml, as spherical bubbles under optical microscope and laser confocal microscopy, in a particle size of (1.72±0.11)μm, at a surface potential of (-10.16±0.73)mV. The cumulative drug release was up to 83.44% after HIFU (90 W, 3 s) in vitro. The concentration of R848 in plasma decreased rapidly, and the drug concentration in tumor tissue of the R848-MBs+ HIFU group was higher than that of the R848 group 24 hours after treatment ( P<0.01). The ultrasound imaging of R848-MBs was significantly enhanced in contrast mode in vitro and in vivo; R848-MBs can significantly enhance the HIFU ablation effect, the contrast average sound intensity change in the tumor area before and after ablation in the R848MBs+ HIFU group was greater than that in the R848 group ( P<0.05), and the immediate ultrasound grayscale value change in the HIFU+ R848-MBs group was 46.34±3.21, which was significantly greater than that in the HIFU group (10.67±1.53), with statistical significance ( P<0.000 1). Coagulation necrosis was observed in tumor HE staining and TTC staining. The results of treatment efficacy in vivo showed that R848-MBs+ HIFU group had the strongest therapeutic effect, and R848-MBs combined with HIFU treatment could significantly prolong the survival period of mice compared with intravenous injection of free R848 ( P<0.01). Immunofluorescence staining and flow cytometry results showed an increase in the expression level of CRT on the surface of tumor tissue in the R848-MBs combined with HIFU group, and the percentage of mature DC in tumor draining lymph nodes (58.53±1.04)% were significantly higher than those in the HIFU group (37.56±2.13)% ( P<0.001), and the percentage of mature DC in the spleen (70.65±1.91)% were significantly higher than those in the HIFU group (36.46±3.89)% ( P<0.001), the percentage of CD8 + T cells in the spleen (27.46±3.04)% was significantly higher than that in the HIFU group (18.69±0.29)% ( P<0.01). Conclusions:The HIFU controlled-release lipid microbubbles R848-MBs can not only enhance the efficiency of HIFU ablation, but also improve the tumor immune microenvironment.

Effect of high-intensity interval training on cognitive weakness in elderly patients with coronary heart disease / 中国实用护理杂志

Objective:To investigate the effect of high-intensity interval training on cognitive weakness in elderly patients with coronary heart disease.Methods:A randomized controlled study was used. A total of 70 elderly patients with coronary heart disease after discharge from the Cardiology Department, Ruikang Hospital Affiliated to Guangxi University of Chinese Medicine from June 2020 to June 2021 were selected and divided into the control group (35 cases) and the observation group (35 cases) by random digits table method. The control group received conventional treatment, and the observation group received high-intensity interval training on the basis of conventional treatment. The changes of peak oxygen intake (PeakVO 2), anaerobic threshold oxygen uptake (ATVO 2), Fried phenotype score, Montreal Cognitive Assessment score, and SF-36 quality of life assessment score before and after 12 weeks of intervention were compared between the two groups. Results:During the intervention, 2 cases fell off in the control group and 2 cases in the observation group. After 12 weeks of intervention, PeakVO 2 and ATVO 2 in the observation group were (23.91 ± 5.88), (20.79 ± 5.19) ml·min -1·kg -1, respectively, higher than those in the control group(20.56 ± 5.81), (17.29 ± 5.36) ml·min -1·kg -1, and the differences were statistically significant ( t = 2.38, 2.69, both P<0.05). The scores of SF-36 quality of life assessment and Montreal Cognitive Assessment in the observation group were (85.33 ± 6.43), (22.64 ± 3.81) points, which were significantly higher than those in the control group (78.72 ± 8.14), (20.67 ± 3.04) points, and the differences were statistically significant ( t = 3.66, 2.32, both P<0.05); the Fried phenotype score in the observation group was (1.36 ± 0.99) points, which was significantly lower than that in the control group (3.03 ± 1.08) points, and the difference was statistically significant ( t = 6.54, P<0.05). Conclusions:High-intensity interval training can improve cardiopulmonary function, aerobic exercise ability, cognitive weakness and quality of life in elderly patients with coronary heart disease.

Power supply characteristics of basketball players at different training intensities / Características do consumo de energia dos jogadores de basquete com diferentes intensidades de treinamento / Características del consumo de energía de los jugadores de baloncesto con diferentes intensidades de entrenamiento

ABSTRACT Introduction: In competitive basketball sports, athletes must repeatedly perform movements of maximum intensity quickly, followed by rest. A training mode called high-intensity interval training (HIIT) has the same characteristics. Objective: Explore basketball players' energy supply characteristics and training changes under different exercise intensities. Methods: The effects of different recovery methods in the intermittent period on exercise capacity and aerobic metabolic energy supply of young male basketball players during high-intensity intermittent interval training (HIIT) were presented. Results: Increased aerobic energy production during HIIT was closely related to the acceleration of kinetics. However, although the time to exhaustion, a parameter characterizing exercise capacity, increased by 3.5% and 4.6%, respectively, in the HIITa group compared to HIITs and HIITp, there was no significant difference. After analyzing each group for the 30s, a gradual increase in strength was noticed. Conclusion: The use of HIIT as training is an important way to improve the physical performance of athletes. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

RESUMO Introdução: Na competição esportiva do basquete, os atletas precisam realizar repetidamente movimentos de intensidade máxima rapidamente, seguidos de repouso. Há um modo de treinamento chamado de treinamento de intervalo de alta intensidade (HIIT) que possui as mesmas características. Objetivo: Explorar as características de consumo de energia e as mudanças de treinamento dos jogadores de basquetebol sob diferentes intensidades de exercício. Métodos: Foram apresentados os efeitos de diferentes métodos de recuperação em período intermitente sobre a capacidade de exercício e fornecimento de energia metabólica aeróbica de jovens jogadores masculinos de basquetebol durante o treinamento intermitente de alta intensidade (HIIT). Resultados: O aumento da produção de energia aeróbica durante o HIIT foi estreitamente relacionado com a aceleração da cinética. Entretanto, embora o tempo de exaustão, parâmetro que caracteriza a capacidade de exercício, tenha aumentado em 3,5% e 4,6% respectivamente no grupo de HIITa em comparação com HIITs e HIITp, não houve diferença significativa. Depois de analisar cada grupo durante 30s, percebeu-se um aumento gradual da força. Conclusão: O uso do HIIT como treinamento demonstrou-se um meio importante para melhorar o desempenho físico dos atletas. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción: En los deportes de baloncesto de competición, los atletas necesitan realizar repetidamente movimientos de máxima intensidad de forma rápida, seguidos de descanso. Existe una modalidad de entrenamiento llamada entrenamiento por intervalos de alta intensidad (HIIT) que tiene las mismas características. Objetivo: Explorar las características del suministro de energía y los cambios en el entrenamiento de los jugadores de baloncesto bajo diferentes intensidades de ejercicio. Métodos: Se presentaron los efectos de diferentes métodos de recuperación en período intermitente sobre la capacidad de ejercicio y el suministro de energía metabólica aeróbica de jóvenes jugadores de baloncesto durante el entrenamiento de intervalos intermitentes de alta intensidad (HIIT). Resultados: El aumento de la producción de energía aeróbica durante el HIIT estaba estrechamente relacionado con la aceleración de la cinética. Sin embargo, aunque el tiempo hasta el agotamiento, un parámetro que caracteriza la capacidad de ejercicio, aumentó un 3,5% y un 4,6% respectivamente en el grupo HIITa en comparación con los HIIT y HIITp, no hubo diferencias significativas. Tras analizar cada grupo durante 30 segundos, se percibió un aumento gradual de la fuerza. Conclusión: El uso del HIIT como entrenamiento ha demostrado ser una forma importante de mejorar el rendimiento físico de los atletas. Nivel de evidencia II;Estudios terapéuticos - investigación de los resultados del tratamiento.

Influence of high-intensity interval training on table tennis players / Influência do treinamento intervalado de alta intensidade nos jogadores de tênis de mesa / Influencia del entrenamiento de intervalos de alta intensidad en los jugadores de tenis de mesa

ABSTRACT Introduction The development of the technical level of table tennis and the reform of the rules require players to have a proportionally comprehensive technical base, aiming to climb to the top of world table tennis. Objective Study the effect of high-intensity competition on the physical fitness of table tennis players. Methods By analyzing the questionnaires of coaches and athletes in colleges and universities in Zhejiang province, as well as the development status and situation of soldiers and soldier teams in colleges and universities in Zhejiang province, find out the factors that restrict the competitive level of table tennis in ordinary colleges and universities in our province. Results Most athletes felt that the specific qualities of agility and strength were important, accounting for 63% of the total, while endurance and speed were less important, accounting for 19% and 18%, respectively. Conclusion The time devoted to physical training is short, and the disposition of training time is insufficient. Compared to high-level sports teams, the quality of physical preparation and the particular technical training time cannot be combined rationally and satisfactorily. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

RESUMO Introdução O desenvolvimento do nível técnico do tênis de mesa e a reforma das regras, requerem que os jogadores de tênis de mesa tenham uma base técnica proporcionalmente abrangente, visando escalar o topo do tênis de mesa mundial. Objetivo Estudar o efeito da competição de alta intensidade sobre a aptidão física dos jogadores de tênis de mesa. Métodos Ao analisar os questionários de treinadores e atletas nas faculdades e universidades da província de Zhejiang, bem como o estado de desenvolvimento e a situação dos soldados e equipes de soldados nas faculdades e universidades da província de Zhejiang, descobrir os fatores que restringem o nível competitivo do tênis de mesa nas faculdades e universidades comuns de nossa província. Resultados A maioria dos atletas sentiu que as qualidades específicas de agilidade e força eram importantes, representando 63% do total, enquanto a resistência e a velocidade eram menos importantes, representando 19% e 18% respectivamente. Conclusão O tempo dedicado ao treinamento físico é breve, e a disposição do tempo de treinamento é insuficiente. Em comparação com as equipes esportivas de alto nível, a qualidade da preparação física e o tempo de treinamento técnico particular não podem ser combinados de forma racional e satisfatória. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción El desarrollo del nivel técnico del tenis de mesa y la reforma de las reglas, requieren que los jugadores de tenis de mesa tengan una base técnica proporcionalmente amplia, con el objetivo de subir a la cima del tenis de mesa mundial. Objetivo Estudiar el efecto de la competición de alta intensidad sobre la aptitud física de los jugadores de tenis de mesa. Métodos Mediante el análisis de los cuestionarios de los entrenadores y atletas de los colegios y universidades de la provincia de Zhejiang, así como del estado de desarrollo y la situación de los equipos de soldados y soldados de los colegios y universidades de la provincia de Zhejiang, averiguar los factores que restringen el nivel competitivo del tenis de mesa en los colegios y universidades ordinarios de nuestra provincia. Resultados La mayoría de los atletas consideraron que las cualidades específicas de agilidad y fuerza eran importantes, con un 63% del total, mientras que la resistencia y la velocidad eran menos importantes, con un 19% y un 18% respectivamente. Conclusión El tiempo dedicado al entrenamiento físico es breve, y la disposición del tiempo de entrenamiento es insuficiente. En comparación con los equipos deportivos de alto nivel, la calidad de la preparación física y el tiempo de entrenamiento técnico particular no pueden combinarse de forma racional y satisfactoria. Nivel de evidencia II; Estudios terapéuticos - investigación de los resultados del tratamiento.

Influence of high-intensity exercise on physical fitness of swimmers / Influência do exercício de alta intensidade sobre a aptidão física dos nadadores / Influencia del ejercicio de alta intensidad en la aptitud física de los nadadores

ABSTRACT Introduction High-intensity swimming requires athletes to have explosive power, endurance, lactic acid resistance, aerobic metabolism, and other qualities. Pre-competition physical training is mainly based on high interval training, promoting ATP-CP synthesis in the body. It can enhance the resistance to lactic acid and promote lactic acid clearance. Objective This article explores the effect of high-intensity pre-competition training on the physical fitness of swimmers. The results can be used as a reference for swimmers to perform high-intensity training before the competition. Methods Eight swimmers were selected by random sampling. The study subjects received eight weeks of high-intensity training before the competition. The athletes' gas metabolism and anaerobic thresholds were detected before and after training. At the same time, the physiological and chemical indicators of the experimental subjects were detected in this paper. Finally, this paper analyzes the experimental results by employing mathematical statistics. Results The metabolism function of the athletes changed significantly in the later period of pre-competition training (P<0.05). Serum lactate concentration had no significant effect on the anaerobic threshold (P>0.05). Conclusion High-intensity exercise has a particular promotion effect on improving the physical quality of swimmers. This exercise can lay a solid foundation for the swimmer's physical fitness. Level of evidence II; Therapeutic studies - investigation of treatment results.

RESUMO Introdução A natação de alta intensidade requer que os atletas tenham uma força explosiva, resistência, tolerância ao ácido láctico, metabolismo aeróbico e outras qualidades. O treinamento físico pré-competição é baseado principalmente no treinamento de alto intervalo, o que pode promover a síntese de ATP-CP no corpo. Ele pode aumentar a resistência ao ácido láctico e promover a sua eliminação. Objetivo Este artigo explora o efeito do treinamento pré-competição de alta intensidade sobre a aptidão física dos nadadores. Os resultados podem ser usados como referência para os nadadores realizarem treinamentos de alta intensidade antes da competição. Métodos Oito nadadores foram selecionados por amostragem aleatória. Os sujeitos do estudo receberam oito semanas de treinamento de alta intensidade antes da competição. O metabolismo dos gases e os limiares anaeróbicos dos atletas foram detectados antes e depois do treinamento. Paralelamente, os indicadores fisiológicos e químicos dos sujeitos experimentais foram detectados neste trabalho. Finalmente, este trabalho analisa os resultados experimentais empregando estatísticas matemáticas. Resultados A função metabólica dos atletas alterou-se significativamente no último período de treinamento pré-competição (P<0,05). A concentração sérica de lactato não teve efeito significativo no limiar anaeróbico (P>0,05). Conclusão O exercício de alta intensidade tem um efeito especial de promoção na melhoria da qualidade física dos nadadores. Este exercício pode estabelecer uma base sólida para a aptidão física do nadador. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción La natación de alta intensidad requiere que los atletas tengan fuerza explosiva, resistencia, tolerancia al ácido láctico, metabolismo aeróbico y otras cualidades. El entrenamiento físico previo a la competición se basa principalmente en el entrenamiento de alto intervalo, que puede promover la síntesis de ATP-CP en el cuerpo. Puede aumentar la resistencia al ácido láctico y favorecer su eliminación. Objetivo Este trabajo explora el efecto del entrenamiento de alta intensidad previo a la competición en la condición física de los nadadores. Los resultados pueden servir de referencia para que los nadadores realicen un entrenamiento de alta intensidad antes de la competición. Métodos Se seleccionaron ocho nadadores por muestreo aleatorio. Los sujetos del estudio recibieron ocho semanas de entrenamiento de alta intensidad antes de la competición. Se detectó el metabolismo gaseoso y los umbrales anaeróbicos de los atletas antes y después del entrenamiento. Paralelamente, en este trabajo se detectaron los indicadores fisiológicos y químicos de los sujetos experimentales. Por último, este documento analiza los resultados experimentales empleando estadísticas matemáticas. Resultados La función metabólica de los atletas cambió significativamente en el último período de entrenamiento previo a la competición (P<0,05). La concentración de lactato sérico no tuvo un efecto significativo sobre el umbral anaeróbico (P>0,05). Conclusión El ejercicio de alta intensidad tiene un efecto promotor especial en la mejora de la calidad física de los nadadores. Este ejercicio puede establecer una base sólida para la aptitud física del nadador. Nivel de evidencia II; Estudios terapéuticos - investigación de los resultados del tratamiento.

Changes in body composition of Wistar rats: effects of high-intensity interval training

The present study aimed to investigate the effectiveness of high-intensity interval training (HIIT) in the body composition of Wistar rats. The HIIT protocol consisted of high-intensity swimming three times a week for four weeks. There were no differences between groups as to the Lee index. However, the weights of the perigonadal (p=0.001) and retroperitoneal (p=0.026) fats were significantly different between the Control Group (CG, n=10) vs. Trained Group (TG, n=10), respectively. There was also a significant increase in the body weight of the animals in TG (16.43%) and CG (7.19%) at the end of the experiment. These findings suggested that HIIT was not sufficient to improve significantly the body composition of rats.

Direct costs of treating men with prostate cancer with High Intensity Focused Ultrasound / Costos directos del tratamiento de hombres con cáncer de próstata con el uso de High Intensity Focused Ultrasound / Custos diretos do tratamento de homens com câncer de próstata via High Intensity Focused Ultrasound

ABSTRACT Objective: To analyze the direct costs of materials, medicines/solutions and healthcare professionals required to treat men with prostate cancer using High Intensity Focused Ultrasound. Method: Quantitative, exploratory-descriptive research, single case study type. Data were collected from electronic medical records/printed documentation from the Operating Room of a public teaching and research hospital. Health professionals estimated the respective time spent on activities in the following stages: "Before anesthetic induction", "Before performing thermal ablation", "During thermal ablation" and "After performing thermal ablation". Costs were calculated by multiplying the (estimated) time spent by the unit cost of direct labor, adding to the measured cost of materials, medicines/solutions. Results: The measured costs with materials corresponded to US$851.58 (SD = 2.17), with medicines/solutions to US$72.13 (SD = 25.84), and estimated personnel costs to US$196.03, totaling US$1119.74/procedure. Conclusion: The economic results obtained may support hospital managers in the decision-making process regarding the adoption of the High Intensity Focused Ultrasound for the treatment of prostate cancer.

RESUMEN Objetivo: Analizar los costos directos de materiales, medicamentos/soluciones y profesionales de la salud necesarios para tratar a hombres con cáncer de próstata a través de High Intensity Focused Ultrasound. Método: Investigación cuantitativa, exploratoria-descriptiva, tipo estudio de caso único. Los datos se obtuvieron de registros médicos electrónicos/documentación impresa del Centro Quirúrgico de un hospital público de enseñanza e investigación. Los profesionales de la salud estimaron el tiempo respectivo dedicado a las actividades en las siguientes etapas: "Antes de la inducción anestésica", "Antes de realizar la ablación térmica", "Durante la realización de la ablación térmica" y "Después de realizar la ablación térmica". Los costos se calcularon multiplicando el tiempo (estimado) invertido por el costo unitario de la mano de obra directa, sumándolo al costo medido de materiales, medicamentos/soluciones. Resultados: Los costos medidos con materiales correspondieron a US$851,58 (DE = 2,17), con medicamentos/soluciones a US$72,13 (DE = 25,84) y los costos de personal estimados a US$196,03, totalizando US$1119,74/procedimiento. Conclusión: Los resultados económicos obtenidos podrán apoyar a los gestores hospitalarios en el proceso de toma de decisiones respecto a la adopción del High Intensity Focused Ultrasound para el tratamiento del cáncer de próstata.

RESUMO Objetivo: Analisar os custos diretos com materiais, medicamentos/soluções e profissionais de saúde requeridos à realização do tratamento de homens com câncer de próstata via High Intensity Focused Ultrasound. Método: Pesquisa quantitativa, exploratória-descritiva, do tipo estudo de caso único. Coletaram-se os dados em prontuários eletrônicos/documentações impressas do Centro Cirúrgico de um hospital público de ensino e pesquisa. Profissionais de saúde estimaram os respectivos tempos despendidos em atividades constantes das etapas: "Antes da indução anestésica", "Antes da execução da termoablação", "Durante a execução da termoablação" e "Após a execução da termoablação". Calcularam-se os custos multiplicando-se o tempo (estimado) despendido pelo custo unitário da mão de obra direta, somando-se ao custo mensurado dos materiais, medicamentos/soluções. Resultados: Os custos mensurados com materiais corresponderam a US$851,58 (DP = 2,17), com medicamentos/soluções a US$72,13 (DP = 25,84) e os custos estimados com pessoal a US$196,03, totalizando US$1119,74/procedimento. Conclusão: Os resultados econômicos obtidos poderão subsidiar os gestores hospitalares no processo decisório quanto à adoção do High Intensity Focused Ultrasound para o tratamento do câncer de próstata.

Intensification of abdominal core skills in muscular strength training for sprinter athletes / Intensificação das habilidades do centro abdominal no treinamento de força muscular para atletas velocistas / Intensificación de las habilidades del núcleo abdominal en el entrenamiento de la fuerza muscular para atletas velocistas

ABSTRACT Introduction Running is a speed-based physical activity, and abdominal core strength training is a good technique for athletes. The method of abdominal core strength training consists of training the muscles of the central part of the human body, which also aims to improve the physical coordination of its practitioners. Objective Analyze the effects of abdominal core strength training on athletes' physical performance and performance in competitions. Methods Twenty sprinters were selected as volunteers and had their EMG signals and muscular endurance of the lower body muscles compared during the experiment. The athletes performed an abdominal core training cycle. The statistical method was used to perform an analysis of the obtained data. These experimental data were adjusted, and significant correlations were discovered. The research results of this paper provide a theoretical basis for formulating the athletes' training strategies. Results The maximum muscular endurance of male and female sprinters was statistically different (P<0.05). Fitness indicators improved in sprinters after abdominal core strength training. The studies were statistically different (P<0.05). Athletes' performance improved after abdominal core strength training. The data were statistically significant (P<0.05). Conclusion The physical performance and performance of sprinters are positively correlated with abdominal core strength training. Sprinters should focus on abdominal core strength training in their daily training. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

RESUMO Introdução A corrida é uma atividade física baseada na velocidade e o treinamento da força do centro abdominal é uma técnica favorável aos seus atletas. O método de treinamento da força do centro abdominal consiste no treinamento dos músculos da parte central do corpo humano, que também tem como objetivo melhorar a coordenação física de seus praticantes. Objetivo Analisar os efeitos do treinamento de força do centro abdominal sobre o desempenho físico dos atletas e o desempenho em competições. Métodos Foram selecionados como voluntários 20 velocistas que tiveram seus sinais de EMG e a resistência muscular dos músculos da parte inferior do corpo comparados durante o experimento. Os atletas realizaram um ciclo de treinamento de centro abdominal. O método estatístico foi utilizado para realizar uma análise sobre os dados obtidos. Esses dados experimentais foram ajustados e descobriu-se correlações significativas. Os resultados da pesquisa deste trabalho fornecem base teórica para a formulação das estratégias de treinamento dos atletas. Resultados A resistência muscular máxima dos velocistas masculinos e femininos foi estatisticamente diferente (P<0,05). Os indicadores de aptidão física melhoraram nos velocistas após o treinamento de força do centro abdominal. Os estudos foram estatisticamente diferentes (P<0,05). O desempenho dos atletas melhorou após o treinamento de força do centro abdominal. Os dados foram estatisticamente significativos (P<0,05). Conclusão O desempenho físico e o desempenho dos velocistas estão positivamente correlacionados com o treinamento de força do centro abdominal. Os velocistas devem se concentrar no treinamento de força do centro abdominal em seu treinamento diário. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción La carrera a pie es una actividad física basada en la velocidad y el entrenamiento de la fuerza del núcleo abdominal es una técnica favorable a sus atletas. El método de entrenamiento de la fuerza del núcleo abdominal consiste en el entrenamiento de los músculos de la parte central del cuerpo humano, que también tiene como objetivo mejorar la coordinación física de sus practicantes. Objetivo Analizar los efectos del entrenamiento de la fuerza del núcleo abdominal en el rendimiento físico de los atletas y su desempeño en las competiciones. Métodos Se seleccionaron veinte velocistas como voluntarios, a los que se les compararon las señales EMG y la resistencia muscular de los músculos de la parte inferior del cuerpo durante el experimento. Los atletas realizaron un ciclo de entrenamiento del núcleo abdominal. Se utilizó el método estadístico para realizar un análisis de los datos obtenidos. Estos datos experimentales se ajustaron y se descubrieron correlaciones significativas. Los resultados de la investigación de este trabajo proporcionan una base teórica para formular las estrategias de entrenamiento de los atletas. Resultados La resistencia muscular máxima de los velocistas masculinos y femeninos fue estadísticamente diferente (P<0,05). Los indicadores de aptitud física mejoraron en los velocistas tras el entrenamiento de fuerza del núcleo abdominal. Los estudios fueron estadísticamente diferentes (P<0,05). El rendimiento de los atletas mejoró tras el entrenamiento de fuerza del núcleo abdominal. Los datos fueron estadísticamente significativos (P<0,05). Conclusión El rendimiento físico y el desempeño de los velocistas están positivamente correlacionados con el entrenamiento de la fuerza del núcleo abdominal. Los velocistas deben centrarse en el entrenamiento de la fuerza del núcleo abdominal en su entrenamiento diario. Nivel de evidencia II; Estudios terapéuticos - investigación de los resultados del tratamiento.

Effects of interval training on the strength quality of aerobic college students / Efeitos do treinamento intervalado sobre a qualidade da força dos estudantes universitários especializados em aeróbica / Efectos del entrenamiento por intervalos en la calidad de la fuerza de estudiantes universitarios especializados en aerobic

ABSTRACT Introduction: Intermittent training can effectively promote better physical and psychological quality in athletes. Due to the great increase in aerobic gymnastics practice, interval training has also been gradually considered in the daily training of aerobic sports practitioners. Objective: Study the effects of the interference of high-intensity interval training interventions on strength quality and other physical indicators related to aerobic specialties. Methods: 25 subjects participated in the experimental group, and 25 participated in the control group. The participants had 12 weeks of training, with one hour of physical training on Monday, Wednesday, and Friday. The training mode of the subjects in the experimental group was interval training, while the training mode of the subjects in the control group was daily training. Results: The results of long jump, push-up, 100m run, and 30m round-trip run in the experimental group increased by 17.59%, 23.63%, 17.83%, and 23.98%, respectively. Conclusion: Aerobic gymnastic athletes' physical quality can improve through high-intensity interval training. Thus, if the teaching method of intermittent training can be combined within a given period of classroom training, it will enable an efficient and diversified training method for teaching aerobic gymnastics more innovatively and diversely. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.

RESUMO Introdução: O treinamento intermitente pode promover efetivamente a uma melhor qualidade física e psicológica dos atletas. Devido ao grande aumento da prática de ginástica aeróbica, o treinamento intervalado também tem sido paulatinamente considerado no treinamento diário dos praticantes do esporte aeróbico. Objetivo: Estudar os efeitos da interferência das intervenções de treinamento intervalado de alta intensidade sobre a qualidade da força e outros indicadores físicos relacionados às especialidades de aeróbica. Métodos: No grupo experimental participaram 25 sujeitos e 25 sujeitos no grupo de controle. Os participantes tiveram 12 semanas de treinamento com uma hora de treinamento físico na segunda, quarta e sexta-feira. O modo de treinamento dos sujeitos no grupo experimental foi o treinamento intervalado, enquanto o modo de treinamento dos sujeitos no grupo de controle foi o treinamento cotidiano. Resultados: Os resultados do salto em distância, flexão, corrida de 100m e corrida de 30m de ida e volta no grupo experimental aumentaram em 17,59%, 23,63%, 17,83% e 23,98% respectivamente. Conclusão: A qualidade física dos atletas de ginástica aeróbica pode ser melhorada através de treinamento intervalado de alta intensidade. Desta forma, se o método de ensino do treinamento intermitente puder ser combinado dentro de um período determinado de treinamento em sala de aula, ele possibilitará um método de treinamento eficiente e diversificado para o ensino de ginástica aeróbica de forma mais inovadora e diversificada. Nível de evidência II; Estudos terapêuticos - investigação dos resultados do tratamento.

RESUMEN Introducción: El entrenamiento intermitente puede promover eficazmente una mejor calidad física y psicológica en los atletas. Debido al gran aumento de la práctica de la gimnasia aeróbica, el entrenamiento por intervalos también se ha ido considerando gradualmente en el entrenamiento diario de los practicantes de deportes aeróbicos. Objetivo: Estudiar los efectos de interferencia de las intervenciones de entrenamiento interválico de alta intensidad sobre la calidad de la fuerza y otros indicadores físicos relacionados con las especialidades aeróbicas. Métodos: 25 sujetos participaron en el grupo experimental y 25 sujetos en el grupo de control. Los participantes tuvieron 12 semanas de entrenamiento con una hora de entrenamiento físico los lunes, miércoles y viernes. El modo de entrenamiento de los sujetos del grupo experimental fue el entrenamiento por intervalos, mientras que el modo de entrenamiento de los sujetos del grupo de control fue el entrenamiento diario. Resultados: Los resultados de salto de longitud, flexiones, carrera de 100 m y carrera de 30 m ida y vuelta en el grupo experimental aumentaron un 17,59%, 23,63%, 17,83% y 23,98% respectivamente. Conclusión: La calidad física de los atletas de gimnasia aeróbica puede mejorar mediante el entrenamiento por intervalos de alta intensidad. Por lo tanto, si el método de enseñanza del entrenamiento intermitente puede combinarse dentro de un periodo determinado de formación en el aula, permitirá un método de entrenamiento eficaz y diverso para enseñar la gimnasia aeróbica de una forma más innovadora y diversa. Nivel de evidencia II; Estudios terapéuticos - investigación de los resultados del tratamiento.