ABSTRACT
Abstract Background Previous reviews have concluded that whilst mindfulness-based interventions reduce PTSD symptoms through fear extinction and cognitive restructuring, further research is needed. Objective The aim of this report is to systematically review existing literature about the association between standardized mindfulness-based interventions and PTSD with the aim of identifying implications for practice and recommendations for future research. Method The CINAHL Complete, PsycINFO, Medline, and PsycArticles databases were searched, looking for full-text articles from 2018 up to march 2022. Results There was a significant improvement in PTSD symptoms in MBCT participants, even if some experienced a high increase at baseline. MBSR participants with moderate to severe trauma symptoms showed a greater reduction in symptoms whereas mild trauma symptoms at baseline showed slightly higher symptomatology at the end of treatment. Discussion and conclusion From the results, MBCT, MBSR, and their variations seem to tackle different domains of the diagnosis. Whilst MBSR is associated with improvements in terms of attentional difficulties, MBCT facilitates the connection between dysfunctional cognitive concepts and avoidant behaviours that maintain the symptomatology. Nevertheless, the active components of MBCT or MBSR that have an impact on symptom reduction are undetermined. Future studies will be enhanced by monitoring the change in underlying mechanisms attached to the practice of mindfulness through outcome measurements, among other considerations.
Resumen Antecedentes Las revisiones anteriores han concluido que las intervenciones basadas en la atención plena reducen los síntomas del TEPT a través de la extinción del miedo y la reestructuración cognitiva, aunque se requiere mayor evidencia. Objetivo Revisar sistemáticamente la literatura existente sobre la asociación entre las intervenciones estandarizadas basadas en mindfulness y el TEPT con el objetivo de identificar implicaciones para la práctica y recomendaciones para futuras investigaciones. Método Se realizaron búsquedas en las bases de datos CINAHL Complete, PsycINFO, Medline y PsycArticles de textos completos desde 2018 hasta marzo de 2022. Resultados Hubo una mejora significativa en los síntomas de TEPT en los participantes de MBCT, incluso si algunos experimentaron un gran aumento al inicio. Los participantes de MBSR con síntomas de trauma moderado a severo mostraron una mayor reducción de los síntomas, mientras que los síntomas de trauma leve al inicio mostraron una sintomatología ligeramente más alta al final del tratamiento. Discusión y conclusión A partir de los resultados, MBCT, MBSR y sus variaciones parecen abordar diferentes dominios del diagnóstico. Mientras que MBSR se asocia con mejoras en términos de dificultades atencionales, MBCT facilita la conexión entre conceptos cognitivos disfuncionales y conductas de evitación que mantienen la sintomatología. Sin embargo, los componentes activos de MBCT o MBSR que tienen un impacto en la reducción de los síntomas son indeterminados. Los estudios futuros se mejorarán al monitorear el cambio en los mecanismos subyacentes asociados a la práctica de la atención plena a través de mediciones de resultados, entre otras consideraciones.
ABSTRACT
Background: The Mindfulness-Based Cognitive Therapy (MBCT) is a reputed intervention programme which employs an active, purposive and non-judgemental awareness of experiences. The present study aims to evaluate relative efficiency of MBCT in improving resilience and well-being of Spouses of deployed military soldiers. Methodology: A quasi-experimental design was adopted with a non-randomized single group pre-test post- test design. The sample of the study comprised of N=53 female spouses of soldiers of Indian army with age range of 28-45 years. The Experimental Group (Mage= 38.35; SD= ±4.27) received MBCT sessions for 8 weeks. The participants completed measures of Resilience, Psychological well-being, Hardiness, HEXACO personality model and Social Support. Results: Post-test results showed that the experimental group participants scored higher in the overall resilience, certain domains of psychological well-being i.e. Personal Growth, Positive relations and Purpose in life in the post-intervention stage when compared to their baseline scores. Hardiness has significant positive relationship with resilience and purpose in life construct of well-being.. Conclusion: Spouses of soldiers who face a lot of separation from their partners amongst other military spouses be given an opportunity to use mindfulness skills in their practical life.
ABSTRACT
OBJECTIVES: Psychiatric staffs may experience excessive work stress, burnout, and reduced job satisfaction in clinical settings. This can increase chances of diminishing their overall working efficiency or having difficulty managing their own mental health. The purpose of this study was to investigate the effect of group mindfulness- based cognitive therapy(MBCT) on job stress, burnout, self-efficacy, resilience, and job satisfaction. METHODS: Twenty eight psychiatric staffs who agreed to participate in the study were included. Self-report questionnaires were used to measure job stress, burnout, resilience, self-efficacy, and job satisfaction. To examine the effects of group MBCT, the scores were compared before and after MBCT. RESULTS: Work stress and burnout scale scores were significantly decreased after group MBCT. Resilience, job satisfaction, and self-efficacy scale scores were significantly increased after group MBCT. CONCLUSIONS: In the current study, group MBCT for psychiatric staffs helped to reduce their work stress and burnout, and, as well, helped to improve resilience, self-efficacy, and job satisfaction. This suggests that, in mental health treatment settings, psychiatric staffs can improve their mental health through group MBCT. Improving mental health of psychiatric staff may also have a positive impact on their patients.