ABSTRACT
Background: Proprioceptive Neuromuscular Facilitation (PNF) A wide range of treatment techniques and approaches from different philosophical backgrounds are utilized in Neurological Rehabilitation The aim of this study is to evaluate the effectiveness of proprioceptive neuromuscular facilitation technique and conventional therapy in treating the patients with Cervical Spondylosis by improving the pain and range of motion of neck. Subjects and methods: 40 cervical Spondylosis patients of both the sexes selected on the basis of inclusion and exclusion criteria were included in the study and randomly divided into two groups A and B each of 20 persons. Group A consisting of 10 males and 10 females received PNF (Hold –relax and Contract relax) exercise for 4 weeks, 5 days/ week once in a day and Group B consisting of 11males and 9 females received conventional therapy for 4 weeks, 5 days/ week once in a day. Variables are measured pre intervention and post intervention after 4 weeks. To evaluate changes in pain, a shortened version of the McGill Questionnaire was used, Range of motion is measured. Result: Group A shows more significant improvement in all variables (Pain, ROM) in cervical spondylosis subjects than Group B. Conclusion: Analysis of the results confirmed that both PNF and conventional therapy had a statistically significant impact on reducing pain and improving the range of motion of neck in subjects suffering from spondylosis, but PNF method proved to be more effective than conventional therapy and McGill score of PNF applied group were more significant.
ABSTRACT
To determine pain in lower back and calf muscles among females due to high heels shoe wear. Methodology: A sample size of 87 females working women and students were recruited on the basis of the purposive sampling technique. Participants were requested to wear 5 cm stiletto high heels and they were asked to walk on treadmill at the pace of 4km/hr for 20 minutes. Modified McGill Questionnaire for pain measurement was used as a tool before and after test data collection. Results: In this study observation of muscular pain was significant in lower limb and lower back muscles due to high heels i.e. 29.6% and 24.7% respectively. Conclusion: Back and lower limbs musculature pain contribute only 8.6% whereas, only back pain had been observed in 9.9%. Paired sample t-test was used to determine pain before and after test was significant with p-value 0.000.