Weight cycling among Indonesian college students in West Java province during the COVID-19 pandemic

@#Introduction: Changes in our bodies can cause several problems, particularly for students who are concerned about maintaining an ideal body shape. Many of them try to diet, but their body returns to its previous weight or even increases in weight. Thus, this study aimed to determine the factors that influence the incidence of weight cycling in Indonesian students during the COVID-19 pandemic. Methods: This cross-sectional study used purposive sampling to collect data. Three hundred college students from West Java province, Indonesia, participated. Weight cycling was the dependent variable and the independent variables were physical activity, sex, and weight management. Multivariate logistic regression analysis was used to determine the factors influencing the incidence of weight cycling. Results: Sex, physical activity, skipping meals, and snacking were determinants related to weight cycling incidence. Females had a 0.7 times higher risk of experiencing weight cycling than males. Inactive students were 4.7 times more likely to become weight cyclers, and those who rarely skipped mealtime had lower risk of being weight cyclers. Students who sometimes and always consumed snacks had higher risk of becoming weight cyclers by 3.3 and 2.7 times, respectively, compared to those who rarely consumed snacks. Conclusion: Regular physical activity, not skipping meals, especially breakfast, and practising a healthy diet every day are recommended strategies to avoid weight cycling during a pandemic.

Ciclagem da massa corporal em camundongos / Cycling body mass in mice

A obesidade está associada com a inflamação crônica atribuída à liberação de citocinas e adipocinas, à homeostase desregulda da glicemia e à dislipidemia. Intervenções nutricionais são frequentemente acompanhadas por episódios repetidos de perda e recuperação do peso, fenômeno conhecido como “efeito sanfona” ou “ciclagem da massa corporal”. Foram avaliados os efeitos da ciclagem da massa corporal sobre os parâmetros: eficiência alimentar, massa corporal (MC), perfil lipídico, metabolismo de carboidratos, indíce de adiposidade corporal, marcadores inflamatórios, esteatose hepática e triglicerídeo (TG) hepático em camundongos C57BL/6 machos que ciclaram a massa corporal duas ou três vezes consecutivas pela alternância de dieta hiperlipídica (high-fat, HF) e dieta padrão (standard-chow,SC). Após cada ciclo de dieta HF, os animais ficavam cada vez mais pesados e, após cada ciclo de dieta SC, os animais perdiam cada vez menos peso. A ciclagem da massa corporal provocou flutuação nas reservas de gordura e nos lipídeos sanguíneos. O colesterol total dos animais, após mudança da dieta HF para dieta SC, apresentou redução dos seus valores, assim como os TG plasmáticos. No teste oral de tolerância à glicose, após o perído de ingestão da dieta HF, os animais apresentaram intolerância à glicose e, após a troca para dieta SC, os animais continuaram com intolerância à glicose. Em relação as adipocinas e citocinas, a leptina, resistina e o fator de necrose tumoral (TNF) alfa séricos aumentaram após o ciclo da dieta HF e diminuíram após a troca por dieta SC. Ao contrário, a adiponectina sérica diminuiu após dieta HF e aumentou após troca por dieta SC. A IL-6 aumentou após ingestão da dieta HF, porém após a troca para dieta SC, a IL-6 permaneceu elevada. Enquanto o MCP-1 não variou durante as trocas de dietas. A expressão da adiponectina no tecido adiposo diminuiu após a dieta HF e os valores permaneceram reduzidos mesmo após a troca para dieta SC. As expressões da leptina...

Obesity is associated with low-grade chronic inflammation attributed to release of cytokines and adipokines and to dysregulated glucose-insulin homeostasis and dyslipidemia. Nutritional interventions such as dieting are often accompanied by repeated bouts of weight loss and regain, a phenomenon known as weight cycling (WC). In this work we studied the effects of WC on the parameters: feed efficiency, body mass (BM), blood lipids, carbohydrate metabolism, adiposity, inflammatory markers, hepatic steatosis and hepatic triglyceride (TG) in C57BL/6 male mice that WC two or three consecutive times by alternation of a high-fat (HF) diet with standard chow (SC). The body mass (BM) grew up in each cycle of HF feeding, and decreased after each cycle of SC feeding. After three consecutive WC, less marked was the BM reduction during SC feeding, while more severe was the BM increase during HF feeding. After each cycle of the HF diet body mass grew up in each cycle of HF feeding, became increasingly heavier and after each cycle of SC feeding, the animals lost less weight. The WC mass caused fluctuations in fat reserves and blood lipids total cholesterol, after shift the HF diet by SC diet showed a reduction of their values and plasma TG. The oral glucose tolerance test after the regular intake of HF diet, the animals showed glucose intolerance and, after switching to SC diet, the animals continued with glucose intolerance. Regarding the adipokines and cytokines, leptin, resistin and tumor necrosis factor alpha (TNF) serum increased after the cycle of HF feeding and decreased after the switch to SC feeding. In contrast, serum adiponectin decreased after HF feeding and increased after dietary exchange for SC. The IL-6 increased after intake of HF diet, but after switching to SC feeding, which remained elevated, while the MCP-1 was not changed during the shift of diets. The expression of adiponectin in adipose tissue decreased after the HF feeding and the values remained...

Difference of Body Compositional Changes According to the Presence of Weight Cycling in a Community-based Weight Control Program

Many obese people who try to control body weight experience weight cycling (WC). The present study evaluated the importance of WC in a community-based obesity intervention program. We analyzed the data of 109 Korean participants (86% women) among 177 subjects who had completed a 12-week intervention program at two public health centers in Korea from April to December, 2007. Completion of a self-administrated questionnaire at baseline was used to obtain anthropometric measurements, and laboratory testing was done before and after the program. Differences in body composition change and obesity-related life style between the two groups were compared with respect to WC and non-weight cycling (NWC). After 12 weeks, both groups showed reductions in weight, waist circumference, and body mass index. The group differences were not significant. However, significant differences were evident for the WC group compared to the NWC group in fat percent mass (WC vs. NWC, -3.49+/-2.31% vs. -4.65+/-2.59%, P=0.01), fat free mass (WC vs. NWC, -0.95+/-1.37 kg vs. -0.38+/-1.05 kg, P=0.01), and total cholesterol (WC vs. NWC, -3.32+/-14.63 vs. -16.54+/-32.39, P=0.005). In conducting a community-based weight control program that predominantly targets women, changes of body composition and total cholesterol may be less effective in weight cyclers than in non-weight cyclers.

PERSONALITY AND SELF-EFFICACY FACTORS IN WEIGHT MAINTENANCE AFTER WEIGHT REDUCTION PROGRAM / 体力科学

The aim of this study was to examine a weight reduction program and residual effects, through confirming the relationship between changes in the morphological and psychological indices including personality and self-efficacy (SE) of the participants. Twenty-five middle-aged women were divided into two groups based on type of weight reduction program intervention. Thirteen women participated in a 3-month diet-only weight reduction program (DO group, 53.3±7.4 yr), and 12 women took part in a 3-month diet and aerobic exercise program (DE group, 48.3±9.6 yr). After the programs, the compatibility score of personality in the DO group was negatively correlated to SE that is indicated as confidence in ability to maintain decreased body weight at 2, 3, and 4 years after the program (r=-0.69, -0.58, and -0.60). It can be seen that personality has an effect on the results of the DO group weight reduction program. Additionally, despite a significant decrease in body-weight and %fat in both groups, only the change of %fat significantly correlated with SE. On the basis of these correlations, the changes of %fat that related to the movability perception of body movements has a greater effect on SE after the program than the information only of weight loss. The results of this study suggest that personality and SE accounted for weight maintenance, and were associated with the results of the weight reduction program.

Relation between self-reported weight cycling history, dieting and bio-behavioral health in Japanese adult males

<p><b>BACKGROUND</b>Epidemiological findings suggest that weight fluctuations are associated with unfavorable health outcomes compared with stable weight. However, the interrelationship between the weight cycling history and dieting status in a non-clinical male trial on the risk for bio-behavioral health is unclear.</p><p><b>OBJECTIVE</b>The purpose of this study was to examine the relation between weight cycling history as a result of intentional weight loss and bio-behavioral health in Japanese adult males.</p><p><b>METHOD</b>A cross-sectional study was performed on a group of 146 Japanese working males (47.5±9.3 yr.). Each subject completed a series of self-reported questionnaires in which information about weight cycling history, current dieting practices, life-styles, and social background were assessed. Results of the physical check up were used to assess biological parameters. Self-reported weight cycling was defined as intentionally losing 10% of one's weight and regaining the lost weight.</p><p><b>RESULTS</b>Cyclers reported a significantly greater incidence of current dieting and recent weight gain compared with non-cyclers. Taking regular meals, eating breakfast everyday, and not eating snacks between meals every day were significantly less frequent among cyclers compared with non-cyclers after controlling for BMI. The adjusted odds ratio for AST abnormality was 5.46 (95% CI: 1.08-27.67), ALT abnormality was 3.31 (95% CI: 1.24-8.78), and γ-GTP was 3.38 (95% CI: 1.07-10.67) among cyclers, compared with noncyclers.</p><p><b>CONCLUSION</b>These findings suggest that a history of weight cycling in men, regardless of current weight status, is associated with adverse bio-behavioral health. The risk for several liver enzyme abnormalities associated with weight cycling history was substantial, independent of relative body weight and lifestyle factors.</p>

Relation between Self-reported Weight Cycling History, Dieting and Bio-behavioral Health in Japanese Adult Males

Background: Epidemiological findings suggest that weight fluctuations are associated with unfavorable health outcomes compared with stable weight. However, the interrelationship between the weight cycling history and dieting status in a non-clinical male trial on the risk for bio-behavioral health is unclear. Objective: The purpose of this study was to examine the relation between weight cycling history as a result of intentional weight loss and bio-behavioral health in Japanese adult males. Method: A cross-sectional study was performed on a group of 146 Japanese working males (47.5±9.3 yr.). Each subject completed a series of self-reported questionnaires in which information about weight cycling history, current dieting practices, life-styles, and social background were assessed. Results of the physical check up were used to assess biological parameters. Self-reported weight cycling was defined as intentionally losing 10% of one's weight and regaining the lost weight. Results: Cyclers reported a significantly greater incidence of current dieting and recent weight gain compared with non-cyclers. Taking regular meals, eating breakfast everyday, and not eating snacks between meals every day were significantly less frequent among cyclers compared with non-cyclers after controlling for BMI. The adjusted odds ratio for AST abnormality was 5.46 (95%CI: 1.08 −27.67), ALT abnormality was 3.31 (95%CI: 1.24−8.78), and γ-GTP was 3.38 (95%CI: 1.07−10.67) among cyclers, compared with non-cyclers. Conclusion: These findings suggest that a history of weight cycling in men, regardless of current weight status, is associated with adverse bio-behavioral health. The risk for several liver enzyme abnormalities associated with weight cycling history was substantial, independent of relative body weight and lifestyle factors.

Eating disorder symptoms, weight loss behaviors and weight-cycling in female college students: Correlates of exercise practice / 体力科学

We examined the relationships between exercise, eating disorders, weight loss-related concerns/behaviors and weight-cycling (weight loss and regain ≥10%) . The subjects were comprised of 1123 female college students (aged 18.9 ± 1.1 yrs.) who each completed a questionnaire on eating attitudes [Eating Attitude Test (EAT) ], dieting behavior [Dieting Behavior Scale (DBS) ], purging behavior (self-induced vomiting and use of laxatives) and previous weight-cycling. Subjects were divided into four groups on the basis of their current regular exercise behavior as follows non-exercisers (Ns) (N=704), low-intensity, low-frequency exercisers (LLs) (N=106), moderate/high-intensity, low-frequency exercisers (MLs) (N=184) and moderate/high-intensity, high-frequency exercisers (MHs) (N=129) .<BR>Analyses of variances showed significant differences among the four groups for weight and eating concerns, and weight loss behavior. Not only MHs, but also MLs exhibited higher Dieting subscale score ratings on the EAT than Ns. MHs and MLs also showed higher Structured- and Extraordinary-Diet subscale score ratings on the DBS than Ns and LLs. Significantly more MHs used self-induced vomiting than the other three groups, whereas significantly more MHs and MLs used laxatives than Ns. MHs who had experienced weight-cycling were by far more likely to have unhealthy weight loss behaviors and eating disorders than Ns.<BR>These findings suggest that vigorous exercise in female college students is associated with eating disorder- and weight loss-related concerns/behavior even though the students do not exhibit frequent exercise habits. Though regular exercise is desirable, careful attention must be paid to behavioral factors related to eating and weight loss in exercising female college students.