START RUN, BEFORE SMOKE RUIN – THE EFFECTS OF EXERCISE ON SMOKING CESSATION

The impact of tobacco on health status is boundless. Smoking tobacco is responsible for various diseases including cancer, cardiovascular disease, pulmonary disease, periodontal disease etc. Smoking has been identified as a major risk factor in the development and progression of periodontal disease. Smoking cessation reduces the risk of many diseases. However cravings and withdrawal syndromes have been associated with smoking relapse. Thus exercise plays a significant role in the management of tobacco withdrawal symptoms and cravings that anticipate smoking relapse.