The effect of traditional relaxtion training on circulation activity

The study was carried out on 150 people who were divided into 3 groups: adults, nervous breakdown, and high blood pressure patients with relaxation training at the Hospital of Traditional Medicine. Following indicators: pressure, heart rhythm, and limb’s blood circulation at three points of time: before and after 30 minutes, and after 8 weeks of training. Result showed that: the traditional relaxation training decreased systolic and diastolic blood pressure, heart rhythm, extended RR and QT time, increased limb’s blood circulation (changes of the indicators still in permitted ranges)

The effect of traditional relaxation training on skin action at Hop coc and Tuc tam ly points

The comparative control study included 150 people with relaxation training for skin action at Hop coc and Tuc tam ly points showed that skin temperature, electric influx at the two points increased after 30 minutes (immediate effect) and 8 weeks training (maintaining effect) (P<0.01), skin resistance also decreased (P<0.05). Electric conduction of skin increased after 30 minutes and over 8-week relaxation training. (P<0.01)

Change in plasma glucose, cholesterol, triglyceris cortisol, catecholamin levels in the elderly suffered from blood hypertension and the elderly diagnosed to be neurasthenia training the traditional relaxation method

The study carried on 143 patients at 60 to 75 years old devide into 2 groups: the research include 100 people (50 high pressure, 50 nervous depression) practise tradition relax and control group with 43 people (22 high pressure, 21 nervous depression) didn’t practise tradition relax. All subjects were test glucoza, cholessterol, triglycerid, catecholamin, cortisol. High pressure group was measured vessel pressure index. Result: Practising tradition relax reduce glucoza, cholessterol, catecholamin, serum cortisol level in elderly people with nervous depression and high pressure. Vessel, pressure after 30minutes and 8 week of practising reduce compare with before pratising. Meanwhile in control group, vessel and pressure change indignificant