Foods for healthy hair as prescribed in Unani medicine

Diet plays an important role in treatment of various diseases caused by alteration of humours like Dam [blood] Balgham [phlegm], Safra [yellow bile] and Sauda [black bile] as in Unani medicine. The cure lies only in the supplementation of diet with particular nutritional substances. As regards the hair care, we nourish it from the root with the help of different foods