Impact of middle- and long-distance running on mental health in college students in Guangzhou during COVID-19 outbreak / 南方医科大学学报

OBJECTIVE@#To investigate the impact of middle- and long-distance running on mental health of students in a college in Guangzhou during the COVID-19 outbreak.@*METHODS@#We collected data using online questionnaires from the college students selected via snowball sampling. After exclusion of invalid questionnaires and matching the data of running exercise with physical test scores of the participants, 1022 questionnaires were deemed valid for analysis. Of the 1022 students, 869 completed at least a 60-km running distance each semester as required and 153 students did not complete the task. The mental health status of the students was evaluated using PTSD Checklist-Civilian Version (PCL-C), Zung Self-rating Anxiety Scale (SAS) and Self-Rating Depression Scale (SDS). The scale scores were compared between the students who completed the running task and those who did not, and the factors affecting anxiety and depression were analyzed using univariate analysis and binary logistic regression.@*RESULTS@#The students who completed the running task had significantly higher physical test scores than those who did not complete the task (@*CONCLUSION@#Regular middleand long-distance running exercise may enhance the physical health to indirectly promote the mental health of the college students during COVID-19 outbreak.

Tempo de provas curtas e volume de treinamento como preditores do desempenho de maratona / Short-time race time and training volume as predictors of Marathon performance / Tiempo de pruebas cortas y volumen de entrenamiento como predictores del rendimiento de Maratón

Resumo Além das determinantes fisiológicas, o desempenho em maratonas é influenciado por características antropométricas, de treinamento e de experiência dos atletas. O objetivo do estudo foi investigar a associação desses fatores com o desempenho de maratonistas brasileiros. Um questionário foi aplicado nos dois dias anteriores à Maratona Internacional de Porto Alegre. Dentre os achados, os atletas de menor índice de massa corporal foram mais rápidos e o desempenho em provas de 5 e 21 km apresentou correlações altas com o desempenho (r = 0,76 e r = 0,81, p < 0,01). Isso sugere que corredores mais rápidos na maratona são mais rápidos em provas de distâncias menores. Além disso, índices como experiência anterior e distância dos treinos longos não foram bons preditores do desempenho para maratona.

Abstract Not only physiological variables, but anthropometric, training and experience characteristics influence marathon performance. The aim of this study was to investigate the correlation of those factors on Brazilian marathoners performance. A questionnaire was applied in the two days prior to the International Porto Alegre Marathon. Mainly, athletes with lower body mass index were faster on the race, and performance at 5 km and 21 km have high correlations with marathon performance (r=0.76 and r=0.81, p<0.01), suggesting that the fastest runners in the marathon are faster over shorter distances. In addition, indices like previous experience and long session distances were not good performance predictors for marathoners.

Resumen Además de los determinantes fisiológicos, el rendimiento en maratones está influenciado por las características antropométricas, el entrenamiento y la experiencia de los atletas. El objetivo del estudio fue investigar la asociación de estos factores con el rendimiento de los corredores de maratón brasileños. Se aplicó un cuestionario en los dos días antes de la Maratón Internacional de Porto Alegre. Entre los hallazgos, los atletas con menor índice de masa corporal fueron más rápidos, y el rendimiento en las pruebas de 5 y 21 km están altamente correlacionados con el rendimiento (r = 0,76 yr = 0,81, p <0,01), lo que sugiere que los corredores más rápidos en la maratón son más rápidos en pruebas de distancias más cortas. Además, los índices tales como la experiencia previa y la distancia de entrenamientos largos no fueron buenos indicadores de rendimiento para la maratón.

A influência do genótipo da ECA sobre a aptidão cardiovascular de jovens do sexo masculino moderadamente ativos / The influence of ACE genotype on cardiovascular fitness of moderately active young men

FUNDAMENTO: O gene da enzima conversora de angiotensina (gene ECA) tem sido amplamente estudado em relação a fenótipos de aptidão cardiorrespiratória, contudo a associação do genótipo da ECA com corridas de meia-distância tem sido pouco investigada. OBJETIVO: O presente estudo investigou a possível influência da enzima conversora de angiotensina (ECA) (I/D) sobre a aptidão cardiovascular e o desempenho em corridas de meia-distância por parte de brasileiros jovens do sexo masculino. A validade da previsão de VO2max em relação ao genótipo da ECA também foi analisada. MÉTODOS: Um grupo homogêneo de homens jovens moderadamente ativos foi avaliado em um teste de corrida (V1600 m; m.min-1) e em um teste adicional em esteira ergométrica para a determinação de VO2max. Posteriormente, o [(0,177*V1600m) + 8.101] VO2max real e previsto foi comparado com os genótipos da ECA. RESULTADOS: O VO2max e V1600m registrados para os genótipos DD, ID e II foram 45,6 (1,8); 51,9 (0,8) e 54,4 (1,0) mL.kg-1.min-1 e 211,2 (8,3); 249,1 (4,3) e 258,6 (5,4 ) m.min-1, respectivamente e foram significativamente mais baixos para os genótipos DD (p < 0,05). O VO2max real e previsto não diferiram entre si, apesar do genótipo da ECA, mas o nível de concordância entre os métodos de VO2max real e estimado foi menor para o genótipo DD. CONCLUSÃO: Concluiu-se que existe uma possível associação entre o genótipo da ECA, a aptidão cardiovascular e o desempenho em corridas de média distância de jovens do sexo masculino moderadamente ativos e que a precisão da previsão do VO2max também pode ser dependente do genótipo da ECA dos participantes.

BACKGROUND: The angiotensin I-converting enzyme gene (ACE gene) has been broadly studied as for cardiorespiratory fitness phenotypes, but the association of the ACE genotype to middle-distance running has been poorly investigated. OBJECTIVE: This study investigated the possible influence of Angiotensin-Converting Enzyme (ACE) genotype (I/D) on cardiovascular fitness and middle-distance running performance of Brazilian young males. The validity of VO2max to predict the ACE genotype was also analyzed. METHODS: A homogeneous group of moderately active young males were evaluated in a 1,600 m running track test (V1600m; m.min-1) and in an incremental treadmill test for VO2max determination. Subsequently, the actual and the predicted [(0.177*V1600m) + 8.101] VO2max were compared to ACE genotypes. RESULTS: The VO2max and V1600m recorded for DD, ID and II genotypes were 45.6 (1.8); 51.9 (0.8) and 54.4 (1.0) mL.kg-1.min-1 and 211.2 (8.3); 249.1 (4.3) and 258.6 (5.4) m.min-1 respectively, and were significantly lower for DD carriers (p< 0.05). The actual and predicted VO2max did not differ from each other despite ACE genotype, but the agreement between actual and estimated VO2max methods was lower for the DD genotype. CONCLUSION: It was concluded that there is a possible association between ACE genotype, cardiovascular fitness and middle-distance running performance of moderately active young males and that the accuracy of VO2max prediction may also depend on the ACE genotype of the participants.

THE RELATIONSHIP BETWEEN THE RUNNING ECONOMY AND THE HOPPING ECONOMY IN THE LONG DISTANCE RUNNER / 体力科学

Running economy is an important factor in determining a performance of a long distance running. The purpose of this study was to examine the relationship between the running economy and the submaximal hopping economy. Twelve long-distance runners performed a submaximal repeated hopping exercise on a force platform at a frequency of 2.2Hz and the maximum five-repeated rebound jumping (5RJ). Jumping height, contact time, maximum ground reaction force and oxygen intake were recorded during submaximal repeated hopping exercise. In addition, they performed the submaximal running for a distance of 3200m on an outdoor 400m track. Oxygen intake was recorded during the submaximal running. Then running economy (RE = V/VO₂) was calculated by using oxygen intake (VO₂) and running speeds (V). Hopping economy (HE = h/VO₂) was calculated by using oxygen intake (VO₂) and average jumping height (h). As a result of this study, we confirmed that a submaximal repeated hopping exercise performed for a ten-minute period was an aerobic exercise and a steady-state exercise. There was a significant positive correlation between RE and HE (r = 0.805, p＜0.01). These results suggest that hopping economy is an important factor in running economy. On the other hand, we did not find a significant correlation between HE and 5RJ. Furthermore, between RE and RJ index of the submaximal hopping exercise, a significant positive correlation was found (r = 0.735, p＜0.01). Therefore, RE seems to be connected with the Stretch-shortening cycle (SSC) function of the legs. We conclude that the SSC ability of a long distance runner can be evaluated appropriately by using the submaximal repeated hopping exercise of this study.

RELATIONSHIP BETWEEN MIDDLE-DISTANCE RUNNING PERFORMANCE AND POWERS ESTIMATED FRONT BLOOD LACTATE CONCENTRATION DURING INTERMITTENT RUNNING / 体力科学

This study was conducted to clarify the relationship between power estimated by blood lactate movement during intermittent running test (Maximal Anaerobic Running Test : MART), and velocity of middle distance running (V 800 m, V 1500 m) . The subjects were well-trained male middledistance runners (n=8) .<BR>MART consisted of a variable number of 20 seconds runs on a treadmill with a 100 seconds recovery period between runs. The runs were performed ona a 4° incline. After 40 second recovery, earlobe blood samples were taken and blood lactate concentrations were analyzed. The first run was performed at 250 m/min. Velocity of the treadmill was increased by 25 m/min for each consecutive run until volitional exhaustion.<BR>The power requirement associated with the absolute value of blood lactate (La) and relative value of peak blood lactate (PBLa) was determined from the La or %PBLa vs power curve by linear interpolation from the two consecutive La values which were above and below the desired value.<BR>Results were summarized as follows:<BR>(1) Maximal power (Pmax) for MART was correlated positively with V800m (r=0.880, P<0.01) and V1500m (r=0.948, p<0.001) .<BR>(2) Power estimated at 40% value of PBLa (P40%La) correlated positively with V 1500 m (r=0.903, P<0.01), and at 60% value of PBLa (P60%La) was correlated positively with V800m (r=0.835, P<0.01) and 1500m (r=0.936, p<0.001) .<BR>These results indicate that MART is a valid test for estimating middle distance running performance and P40%La, and P60%La are important indexes with 800-m and 1500-m running.

Quantitative urinal protein increase after middle distance running according to age group / 体力科学

Changes in the amount of urinary protein and β<SUB>2</SUB>-microglobulin (β<SUB>2</SUB>-MG) were observed after middle-distance running in 46 primary school boys, 46 junior high school boys, 74 high school boys and 51 male college students, aged between 6 and 21 years.<BR>The running distance was varied according to age : 800 m for 6- to 7-year-olds, 1, 200 m for 8- to 9-year-olds, 1, 700 m for 10- to 11-year-olds and 1, 500 m for 12- to 21-year-olds.<BR>Urine was collected from each subject before and 30 min after running, and total urinary protein was analyzed by the Lowry method and β<SUB>2</SUB>-MG by the reverse passive hemagglutination method.<BR>For all subjects at rest, total urinary protein was 14.2-19.1 mg/d<I>l</I> on average and increased to 24.6-96.2 mg/d<I>l</I> at 30 min after running, while β<SUB>2</SUB>-MG at rest was 3.10-7.12 μg/d<I>l</I> and increased to 30.53-1202.87 μg/d<I>l</I> at 30 min after running.<BR>Urinary protein originating in blood plasma and that in non-blood plasma was calculated on the basis of the study of Poortmans (1968) . Urinary protein originating in blood plasma after running was 2.54-6.58 times higher than that before running, whereas non-blood plasma after running was 1.04-1.92 times higher than that before running. This suggests that the increased urinary protein after running mainly originates from blood plasma. In terms of age, urinary protein from non-blood plasma in boys aged 6 to 11 years showed a greater increase than that in boys over 12 years old.<BR>The ratio of β<SUB>2</SUB>-MG to urinary protein after running was 7.0-80.6 times higher than that before running. The correlation coefficient between urinary protein and β<SUB>2</SUB>-MG became higher after running than that before running. These findings indicate that low-molecular-weight urinary protein is predominantly reabsorbed in the proximal renal tubule. In terms of age, the increase in the above ratio in 12-14-year-olds was lower than that in 1521-year-olds, suggesting that the reabsorption ability of the proximal renal tubule matures with age.