Mental Health of Actors (male and female) in the Film Industry – A study of its Causes, Effects and Recommendations.

Many actors face anxiety and depression, but do not speak about it. They are ashamed of their emotions,of projecting a poor self-image, and end up doing greater harm to themselves. However, perspectives onmental health are changing and successful actors are publically discussing their anxiety issues anddepression. This article explores the same further.The stigma around mental health is slowly and steadily loosening from the shackles. Celebrities speakingabout and starting the conversation around mental health can bring a positive reinforcement to bring downstigma around mental health.