RESUMEN
Long distance running is a popular sport with a high risk of getting musculoskeletal injuries, which is closely related to running shoes and foot-strike patterns. Biomechanical researches on relationship of running shoes and foot-strike patterns with running injuries were searched on the chain cloud library and Google academic database, and a total of 42 papers published from 1981 to 2016 were reviewed. There is not enough evidence to prove that running shoes have an effective cushioning and motor controlling function as what they claim, while barefoot running as a kind of more natural running pattern should be encouraged. Generally speaking, the forefoot strike has a lower injury risk on the knee, but increases the load on ankle and metatarsal bones. On the contrary, the rear foot strike always has a higher injury risk on the knee while a lower load on ankle and metatarsal bones. Therefore, runners should choose a suitable running method depending on their own conditions. The influence of running method transformation on biomechanical characteristics of lower limbs is not clear, and researches in such area may give more effective suggestions for runners to change their running methods.
RESUMEN
Objective To investigate the influence of barefoot running and shod running with different foot-strike patterns on characteristics of plantar pressures and ground reaction force (GRF).Methods Kistler force plates and Medilogic insole plantar pressure system were used to collect the kinetic data from a total of 12 healthy male volunteers under shod and barefoot conditions with heel strike and forefoot strike at the speed of 3 m/s,including the GRF,the peak impact force,the maximum loading rate,the peak plantar pressure and impulse.Results (1) Shod running with heel strike significantly reduced the maximum loading rate and extended the time to reach the peak impact force.Under forefoot strike pattern,shod running significantly increased the maximum push-off force than barefoot running.(2) More plantar pressure parameters were influenced by the foot-strike patterns as compared to those under the shod conditions,and there was a significant difference in the peak pressure and the time to reach the peak pressure in the mid-foot and heel region between two foot-strike patterns.Conclusions The foot-strike pattern shows a more obvious influence on plantar pressure during jogging than the shod conditions.Shod running with heel strike can reduce the impact load,while barefoot running with forefoot strike can cause an excessive concentration of plantar pressure on the forefoot region,indicating that a suitable pair of sports shoes is needed for both foot-strike patterns to reduce the plantar pressure during jogging.
RESUMEN
Objective To investigate the influence of barefoot running and shod running with different foot-strike patterns on characteristics of plantar pressures. Methods Kistler force plates and Medilogic insole plantar pressure system were used to collect and compare the kinetic data from a total of 12 healthy male volunteers under shod and barefoot conditions with heel-toe run and toe-toe run at the speed of 3 m/s, including the GRF, loading rate, plantar pressure and impulse. Results (1) Shod running with heel-toe strike significantly reduced the maximum loading rate and extended the time to reach the peak of impact force. Under forefoot strike pattern, shod running significantly increased the maximum push-off force than barefoot running. (2) More plantar pressure parameters were influenced by the foot-strike patterns as compared to those under the shod conditions, and there was a significant difference in the peak pressure and the time to reach the peak pressure in the mid-foot and heel region between the two foot-strike patterns. Conclusions The foot-strike pattern shows a more obvious influence on plantar pressure during jogging than the shod conditions. Shod running with heel strike can reduce the impact force, while barefoot running with forefoot strike can cause an excessive concentration of plantar pressure on the forefoot region, which indicates that a suitable pair of sports shoes is needed for both foot-strike patterns to reduce plantar pressure during jogging.
RESUMEN
Objective To investigate the influence of barefoot running and shod running with different foot-strike patterns on characteristics of plantar pressures and ground reaction force (GRF).Methods Kistler force plates and Medilogic insole plantar pressure system were used to collect the kinetic data from a total of 12 healthy male volunteers under shod and barefoot conditions with heel strike and forefoot strike at the speed of 3 m/s,including the GRF,the peak impact force,the maximum loading rate,the peak plantar pressure and impulse.Results (1) Shod running with heel strike significantly reduced the maximum loading rate and extended the time to reach the peak impact force.Under forefoot strike pattern,shod running significantly increased the maximum push-off force than barefoot running.(2) More plantar pressure parameters were influenced by the foot-strike patterns as compared to those under the shod conditions,and there was a significant difference in the peak pressure and the time to reach the peak pressure in the mid-foot and heel region between two foot-strike patterns.Conclusions The foot-strike pattern shows a more obvious influence on plantar pressure during jogging than the shod conditions.Shod running with heel strike can reduce the impact load,while barefoot running with forefoot strike can cause an excessive concentration of plantar pressure on the forefoot region,indicating that a suitable pair of sports shoes is needed for both foot-strike patterns to reduce the plantar pressure during jogging.
RESUMEN
Objective To investigate the influence of barefoot running and shod running with different foot-strike patterns on characteristics of plantar pressures and ground reaction force (GRF).Methods Kistler force plates and Medilogic insole plantar pressure system were used to collect the kinetic data from a total of 12 healthy male volunteers under shod and barefoot conditions with heel strike and forefoot strike at the speed of 3 m/s,including the GRF,the peak impact force,the maximum loading rate,the peak plantar pressure and impulse.Results (1) Shod running with heel strike significantly reduced the maximum loading rate and extended the time to reach the peak impact force.Under forefoot strike pattern,shod running significantly increased the maximum push-off force than barefoot running.(2) More plantar pressure parameters were influenced by the foot-strike patterns as compared to those under the shod conditions,and there was a significant difference in the peak pressure and the time to reach the peak pressure in the mid-foot and heel region between two foot-strike patterns.Conclusions The foot-strike pattern shows a more obvious influence on plantar pressure during jogging than the shod conditions.Shod running with heel strike can reduce the impact load,while barefoot running with forefoot strike can cause an excessive concentration of plantar pressure on the forefoot region,indicating that a suitable pair of sports shoes is needed for both foot-strike patterns to reduce the plantar pressure during jogging.