Functional training versus Mat Pilates in motor and non-motor symptoms of individuals with Parkinson's disease: study protocol for a randomized controlled trial

Abstract Aim: This study aims to compare a functional training protocol and Mat Pilates for individuals with Parkinson's disease and to evaluate the effects on motor symptoms, as well as non-motor symptoms using a randomized controlled trial. Methods: Protocol for a randomized clinical trial in which 45 individuals with Parkinson's disease will be recruited and randomly allocated to one of three groups: (1) functional training; (2) Mat Pilates; (3) control group. Both intervention groups will have 60 min classes twice a week for 12 weeks. The primary outcome will be analyzed through motor symptoms, including balance, mobility, muscle strength, handgrip strength, flexibility, range of motion, and cardiorespiratory fitness. Secondary outcomes will include non-motor symptoms such as cognition, aging perspective, mood, anxiety, and depression. Conclusion: This will be the first randomized trial to compare the effects of functional training and Mat Pilates in a population with Parkinson's disease. It is hypothesized that improvements in motor and non-motor symptoms will be greater and more lasting after functional training and Mat Pilates interventions than those that maintain their routine activities, given the benefits of exercise and the unprecedented protocols in this disease.

Mat Pilates is as effective as aquatic aerobic exercise in treating women with fibromyalgia: a clinical, randomized and blind trial

Abstract Background: The mat Pilates method is the therapeutic modalities which can be used in fibromyalgia treatment. Although there are no well-designed studies that prove the effectiveness of the mat Pilates method in this population. The objective was to evaluate the effectiveness of the mat Pilates method for improving symptoms in women with fibromyalgia. Methods: A single blind randomized controlled trial in which 42 women with fibromyalgia were randomized into two groups: mat Pilates and aquatic aerobic exercise. The exercises were performed twice a week for 12 weeks. Two evaluations were performed: one at baseline (T0), and another at 12 weeks after randomization (T12). The primary outcome was pain measured by the Visual Analogue Scale (VAS). Secondary outcomes were function (Fibromyalgia Impact Questionnaire), sleep (Pittsburgh Sleep Quality Index [PSQI]), quality of life (Short Form 36 [SF-36]), fear avoidance (Fear Avoidance Beliefs Questionnaire [FABQ-BR]) and pain catastrophizing (Pain-Related Catastrophizing Thoughts Scale [PRCTS]). Results: There was improvement in both groups in relation to pain and function (p < 0.05). The aspects related to quality of life and the FABQ questionnaire only showed improvement in the mat Pilates group (p < 0.05). There was improvement in the PSQI and PRCTS variables only in the aquatic aerobic exercise group (p < 0.05), but no differences were observed between the groups for any of the evaluated variables. Conclusion: Significant improvements were observed in the two groups in relation to the disease symptoms, and no differences were observed between mat Pilates and aquatic aerobic exercise in any of the measured variables. Trial registration: ClinicalTrials.gov Identifier (NCT03149198), May 11, 2017. Approved by the Ethics Committee of FACISA/UFRN (Number: 2.116.314).(AU)

Effectiveness of mat Pilates on postural alignment in the sagittal plane in school children: a randomized clinical trial

Abstract Aims: This study aimed to investigate the effectiveness of the mat Pilates method, an exercise program, on postural alignment in the sagittal plane among children aged between 8 and 12 years. Method: This study used a blind randomized controlled clinical trial, with a Pilates group (PG) and control group (CG) at the Early Childhood Education Institute. A total of 40 children were randomized, who have no prior knowledge of the Pilates method and no exercise training in the last six months. Mat Pilates exercises were administered twice a week for four months in 50-minute sessions. Postural alignment in the sagittal plane was assessed using photogrammetry. Results: There was no statistically significant difference between the groups post-intervention A significant difference was found in the following outcomes that represent an improvement in intragroup postural alignment: among the children in PG, in the right sagittal view in the vertical body alignment (p=0.019; effect size, ES = 0.70; standardize response mean, SRM = 0.57) and in the sagittal head angle (p=0.035; ES = 0.41; SRM = 0.51). Among the children in the CG, in the vertical alignment of the trunk in the left sagittal view (p= 0.016; ES = 0.50; SRM = 0.44). Conclusion: The effectiveness of Pilates on postural alignment in the sagittal plane among children aged between 8 and 12 years was not confirmed.

Desempenho muscular respiratório após 12 sessões de treinamento utilizando o aparelho Reformer do método Pilates / Rendimiento muscular respiratorio después de 12 sesiones de entrenamiento utilizando el aparato Reformer del método Pilates / Respiratory muscle performance after 12 sessions of training using the apparatus Reformer of Pilates method

RESUMO Analisar o desempenho muscular respiratório em praticantes de exercícios utilizando o aparelho Reformer do Método Pilates após um treinamento de 12 sessões. O estudo foi realizado com 24 voluntárias, adultas jovens, saudáveis, não tabagistas e não praticantes de exercício físico regular, divididas em Grupo Controle (GC) e Grupo Treinado (GT). Os dois grupos foram submetidos às avaliações inicial e final para análise do desempenho dos músculos respiratórios por meio da manovacuometria e da eletromiografia do músculo reto abdominal. Utilizou-se o teste de Shapiro-Wilk para verificar a normalidade dos dados. A análise de variância two-way foi empregada para as comparações entre os grupos (GT e GC) e os momentos (inicial e final). Para comparações múltiplas, utilizou-se o teste post-hoc de Scheffé. Os GC e GT foram pareados para idade e IMC e, para verificação de diferenças entre os grupos, utilizou-se o teste t pareado. Considerou-se p<0,05 para significância. Houve diferença significante (p=0,039) entre os valores iniciais (116,6 ± 12,8) e finais (120 ± 12,8) de PImáx no GT, assim como entre os valores iniciais (75,3 ± 12,4) e finais (89,3 ± 13,7) de PEmáx nesse mesmo grupo (p=0,0005). Para a eletromiografia houve diferença significante (p=0,03) entre o momento inicial (42,1 ± 15,8) e final (76,7 ± 37,1) do GT para o músculo reto abdominal esquerdo. Conclui-se que as doze sessões de Pilates utilizando o aparelho Reformer melhoraram o desempenho muscular respiratório, aumentando a força da musculatura inspiratória e expiratória.

RESUMEN Evaluar el rendimiento de los músculos respiratorios en practicantes de ejercicios utilizando el método Reformer de Pilates después de un entrenamiento de 12 sesiones. Este estudio se realizó con 24 voluntarios, adultos jóvenes, sanos, no fumadores y no deportistas regulares, siendo divididos en grupo control (GC) y grupo entrenado (GE). El GE participó en un programa de entrenamiento ejecutando 6 ejercicios en el aparato Reformer. Ambos grupos se sometieron a evaluaciones iniciales y finales para analizar el rendimiento de los músculos respiratorios mediante la manovacuometría y la electromiografía del músculo recto abdominal. La prueba de Shapiro-Wilk se utilizó para verificar la normalidad de los datos. Se utilizó el análisis de varianza two-way para las comparaciones entre los grupos (GE y GC) y los momentos (inicial y final). Para comparaciones múltiples, se utilizó la prueba post-hoc de Scheffé. El GC y el GE se emparejaron por edad e IMC mediante la prueba t pareada. Se consideró el valor de significación p<0,05. Se observó una diferencia significativa (p=0,039) entre los valores iniciales (116,6 ± 12,8) y finales (120 ± 12,8) de PImax en el grupo entrenado, así como entre los valores de iniciales (75,3 ± 12,4) y finales (89,3 ± 13,7) de PEmax en el mismo grupo (p=0,0005). En la electromiografía, se observó una diferencia significativa (p=0,03) entre los momentos inicial (42,1 ± 15,8) y final (76,7 ± 37,1) del GE para el músculo recto abdominal izquierdo. Se concluye que las 12 sesiones de Pilates utilizando el aparato Reformer mejoran el rendimiento de los músculos respiratorios, aumentando la fuerza muscular inspiratoria y espiratoria.

ABSTRACT To analyze respiratory muscle performance in exercise practitioners using the Reformer of Pilates method after a 12-session training. This study was carried out with 24 volunteers, healthy young adults, non-smokers and non-regular exercisers, divided into control group (CG) and trained group (TG). The TG participated in a training program executing 6 exercises in the Reformer apparatus. Both groups were submitted to the initial and final evaluations to analyze the performance of the respiratory muscles through the manovacuometry and electromyography of the rectus abdominis muscle. The Shapiro-Wilk test was used to verify the data normality. Two-way analysis of variance was used for the comparisons between the groups (TG and CG) and moments (Initial and Final). For multiple comparisons, the Scheffé post hoc test was used. The groups Control and Trained were paired by age and BMI by paired t test. P <0.05 was considered for significance. A significant difference (p=0039) was observed between the initial (116.6 ± 12.8) and final (120 ± 12.8) values of MIP in the trained group, as well as between baseline values (75.3 ± 12.4) and final (89.3 ± 13.7) of MEP in the same group (p=0.0005). For electromyography, a significant difference (p=0.03) was observed between the initial (42.1 ± 15.8) and final (76.7 ± 37.1) moments of the TG for the left rectus abdominis muscle. The conclusion is that the 12 Pilates sessions using the Reformer apparatus improve respiratory muscle performance, increasing the inspiratory and expiratory muscle strength.

Ejercicio físico como tratamiento en el manejo de lumbalgia / Exercise as a treatment for low back pain management

RESUMEN La lumbalgia es un padecimiento que conlleva grandes repercusiones económicas, sociales y se ha convertido en una de las primeras causas de incapacidad laboral a nivel global. Cuando ocurre el dolor en la parte baja de la espalda se genera la incertidumbre sobre los factores de riesgo o causas que pueden desencadenar la lumbalgia, sin embargo; su diagnóstico no es sencillo y cerca del 90 % de los casos generalmente no presentan algún tipo de lesión demostrable, por lo que el problema se cataloga como una lumbalgia inespecífica. El tratamiento incluye movimiento de la persona, ya que el reposo debilita y atrofia la musculatura de la espalda, además; dentro de los métodos de ejercicios recomendados se encuentran los ejercicios localizados en musculatura del tronco y abdomen principalmente, resistencia muscular, estabilidad espinal, Pilates, ejercicios de Williams y Mckenzie, técnicas de Feldenkrais y Alexander, entre otros.(AU)

ABSTRACT Low back pain is an illness with various economic and social repercussions since it is one on the most causes of work absence worldwide. When the patient feels pain in the back, there is an uncertainty regarding a possible risk or cause for low back pain; however, diagnosis is not easy, and around 90 % of the cases do not present physical evidence, therefore, the problem is classified as a non-specific low back pain. Treatment includes body movement, because rest weakens the back muscles and causes atrophy; the recommended exercise methods include exercises for the trunk and abdomen muscles mainly, muscular resistance, spinal stability, Pilates, Williams and Mckenzie exercises, Feldenkrais and Alexander techniques, among others.(AU)

Reabilitação na paralisia cerebral com o Nintendo ™ Wii ® associado ao Wii Fit ® / Rehabilitation in cerebral palsy with Nintendo ™ Wii ® associated with Wii Fit ®

Introdução: Paralisia cerebral constitui um grupo de distúrbios permanentes de movimento e postura, que causa limitação de atividades. Objetivo: Investigar o efeito da realidade virtual, na função motora ampla e no equilíbrio na paralisia cerebral. Métodos: Dez sujeitos, entre 7 e 14 anos, selecionados pelo Gross Motor Function Classification System, nível I, II ou III, com capacidade de cognição verificada pelo miniexame do estado mental, foram avaliados pré- e pós-intervenção utilizando-se medida da função motora grossa e escala de equilíbrio de Berg. O treinamento com realidade virtual foi elaborado a partir dos jogos inseridos no pacote do Wii Fit®. Resultados: Todos apresentaram melhora na função motora ampla e no equilíbrio, com mediana pré- e pós-intervenção de 90,41% e 93,63%; 51,5% e 53,5%, respectivamente, após 24 sessões. Conclusões: O protocolo com realidade virtual propiciou melhoras clínicas, porém, não estatisticamente significativas, mas constatou-se o aperfeiçoamento na função motora ampla e no equilíbrio.

Introduction: Cerebral palsy is a group of permanent disorders of movement and posture causing activity limitation. Objective: To assess the effect of virtual reality in gross motor function and balance in cerebral palsy. Methods: Ten subjects between 7 and 14 years old were selected by the Gross Motor Function Classification System, levels I, II, or III, and their cognitive capacity verified by the mini-mental state examination in order to assess pre- and post-intervention using the gross motor function measure and the Berg balance scale. The training with virtual reality was developed on top of the games included in the Wii Fit package®. Results: All participants showed an improvement in gross motor function, and in the balance, with the pre- and post-intervention median as 90.41 and 93.63; 51.5 and 53.5, respectively, after 24 sessions. Conclusions: The protocol with virtual reality led to clinical improvements, though not statistically significant, but we noted the improvement in gross motor function and balance.

Desenvolvimento de instrumentação para aplicação e avaliação do treinamento locomotor com suporte parcial de peso / Development of instrumentation for application and assessment of locomotor training with partial body weight support

O treino locomotor com suporte parcial de peso (TLSP) é um método para reabilitação da marcha que consiste em suspender o indivíduo sobre uma esteira enquanto seus membros inferiores são movimentados passivamente. Para aplicar o TLSP de forma apropriada, é preciso que a descarga de peso sobre membros inferiores seja controlada e monitorada. O objetivo deste trabalho foi desenvolver um sistema de suporte de peso (SSP) capaz de medir descarga de peso sobre membros inferiores e superiores. Além disso, instrumentação para medição do ângulo do joelho, contato do pé e eletromiografia foi desenvolvida para avaliação do treino. O SSP foi construído com um sistema de polias, cabo de aço, guincho manual, uma célula de carga fixa ao cabo e duas outras em apoios para as mãos adaptados a uma esteira elétrica. Eletrogoniômetros e footswitches foram construídos para o sistema de medição, e uma plataforma de aquisição de sinais foi desenvolvida em ambiente LabVIEW®. As células de carga e os eletrogoniômetros foram calibrados e testados. Um ensaio piloto foi realizado com um indivíduo saudável a uma velocidade de 1,5 km/h com descarga de 60% do peso corporal sobre membros inferiores. O SSP desenvolvido apresentou erro menor que 1,5% e forneceu medidas das descargas de peso sobre membros superiores e inferiores. Ele permitiu analisar assimetria sobre membros superiores, o que pode ser importante na reabilitação neurológica. O spadrões cinemáticos e eletromiográficos fornecidos pelo sistema de medida foram semelhantes aos mostrados na literatura. A patente do sistema foi requerida junto ao INPI sob o protocolo n° 0000280904043771.

The locomotor training with partial weight support (LTPWS) is a method for gait rehabilitation which consists in suspending the individual over a treadmill while its lower limbs are passively moved mimicking the gait cycle. In order to properly apply LTPWS, the weight load over lower limbs must be controlled and monitored. The main aim of this work was to develop a partial weight support system (WSS) able to measure lower and upper limb loading. Also, instrumentation for measuring knee angle, foot contact and EMG data was developed for training assessment. The WSS was constructed with a pulley system, a steel cable, a manual winch, aload cell fixed at the cable and two other load cells fixed to handrails built on an electrical treadmill. For the measuring system, electrogoniometers and footswitches were constructed and a signal acquisition platform was developed on LabVIEW® environment. The load cells and electrogoniometers were calibrated and tested. A pilot test with a healthy individual was carried out at a speed of 1.5 km/h with a load of 60% of the body weight, over lower limbs. The developed WSS exhibited an error below 1.5% and was able to measure upper and lower limb weight load. It allows analyzing upper limbs loading and lateral unbalance, what might be important for neural rehabilitation. The measuring system was able to provide kinematic and electromyographic patterns similar to those shown in the literature under similar conditions. A patent request was submitted to the INPI under protocol nº 0000280904043771.