Résumé
Background: the aim of this research was to investigate the effect of four weeks aerobic exercise with moderate intensity on hs-CRP, L10, and BDNF in women with syndrome metabolic with the age of 50-65 years old
Methods: 24 women with metabolic syndrome [MetS] took part voluntarily and divided in two-group MetS exercise [ME], MetS control [MC]. ME group participated in an aerobic exercise training [AT] program [4 weeks], three session per week, each session contained three performing parts and two rest part. Also, blood samples were conducted before and after training for evaluating levels of hs-CRP, IL-10, BDNF. Data were analyzed using Pried-sample T-Test, and Independent samples T-Test
Results: IL-10, BDNF after four-weeks aerobic exercise significantly increased [P<0.05] also hs-CRP levels had no significantly differences. Hs-CRP, IL-10, BDNF after three months in control group did not significantly changed [P>0.05]
Conclusion: these findings indicate four-weeks aerobic exercises induce to increase IL-10 level and did not change hs-CRP level. And BDNF's may increase relative to nil0 level