Caffeine intake reduces sedentary time and increases physical activity predisposition in obese police officers

Sedentary time is associated with increased obesity in police officers. Caffeine intake may reduce sedentary time but it has not been extensively investigated. In the present study, the effect of caffeine ingestion on sedentary time was investigated in obese police officers. Fourteen obese police officers ingested either 5 mg/kg of caffeine or cellulose (placebo) for six days. Information on inactivity time, time spent with physical activities, self-reported perception of tiredness, and physical activity disposition was obtained daily during the intervention period. Sedentary and physical activity times were divided into two intraday periods (T1: 08:00 am-02:00 pm and T2: 02:00 pm-08:00 pm). Caffeine intake decreased the sedentary time in both T1 (79.2±2.2%) and T2 (79.1±2.5%), when compared with T2 of the placebo condition (81.1±3.6%, P<0.05). Caffeine intake also increased the time spent on light physical activities in T1 and T2 (17±2 and 18±2%), when compared with T2 of the placebo condition (16±3%, P<0.05). In addition, sedentary time increased and light physical activity time decreased from T1 to T2 in the placebo (P<0.001) but not in the caffeine condition (P=0.81). Caffeine intake had no effect on tiredness (P>0.05), but it increased the self-reported physical activity disposition compared to the placebo condition (4.5±2.7 vs 3.2±2.3 units, P<0.05). Caffeine intake reduced the sedentary time and increased the time spent on light physical activities of obese police officers, which seems to be related to a higher disposition for the practice of physical activity.

Does caffeine ingestion before a short-term sprint interval training promote body fat loss?

We investigated the effect of caffeine ingestion combined with a 2-wk sprint interval training (SIT) on training-induced reductions in body adiposity. Twenty physically-active men ingested either 5 mg/kg of cellulose as a placebo (PLA, n=10) or 5 mg/kg of caffeine (CAF, n=10) 60 min before each SIT session (13×30 s sprint/15 s of rest). Body mass and skinfold thickness were measured pre- and post-training. Energy expenditure was measured at rest, during exercise, and 45 min after exercise in the first SIT session. Body fat was similar between PLA and CAF groups at pre-training (P>0.05). However, there was a significant decrease in body fat after training in the CAF group (−5.9±4.2%, P<0.05) but not in PLA (1.5±8.0%, P>0.05). There was no difference in energy expenditure at rest and during exercise between PLA and CAF groups (P>0.05), but the post-exercise energy expenditure was 18.3±21.4% greater in the CAF than in the PLA group (P<0.05). In conclusion, caffeine ingestion before SIT sessions induced a body fat loss that may be associated with higher post-exercise energy expenditure.

Decellularization of placentas: establishing a protocol

Biological biomaterials for tissue engineering purposes can be produced through tissue and/or organ decellularization. The remaining extracellular matrix (ECM) must be acellular and preserve its proteins and physical features. Placentas are organs of great interest because they are discarded after birth and present large amounts of ECM. Protocols for decellularization are tissue-specific and have not been established for canine placentas yet. This study aimed at analyzing a favorable method for decellularization of maternal and fetal portions of canine placentas. Canine placentas were subjected to ten preliminary tests to analyze the efficacy of parameters such as the type of detergents, freezing temperatures and perfusion. Two protocols were chosen for further analyses using histology, scanning electron microscopy, immunofluorescence and DNA quantification. Sodium dodecyl sulfate (SDS) was the most effective detergent for cell removal. Freezing placentas before decellularization required longer periods of incubation in different detergents. Both perfusion and immersion methods were capable of removing cells. Placentas decellularized using Protocol I (1% SDS, 5 mM EDTA, 50 mM TRIS, and 0.5% antibiotic) preserved the ECM structure better, but Protocol I was less efficient to remove cells and DNA content from the ECM than Protocol II (1% SDS, 5 mM EDTA, 0.05% trypsin, and 0.5% antibiotic).

Avaliação da dosagem de própolis pulverizada nas folhas de amoreira (morus sp.) sobre o desenvolvimento biológico e produtivo do bicho-da-seda (bombyx mori L. ) / Evaluación de la dosis de propóleos esparcidas en las hojas de morera (morus sp.) en el desarrollo biológico y productivo del gusano de seda (bombyx mori L.) / Evaluation of the doses of propolis pulverization in mulberry leaves (morus sp.) on the biological and productive development of silkworm (bombyx mori L.)

Este experimento foi realizado no Laboratório de Sericicultura, no Campus Sede da Universidade Paranaense (UNIPAR) de Umuarama, no período de 17/09/2009 a 17/10/2009, com o objetivo de verificar o efeito da própolis em diferentes dosagens na alimentação durante o desenvolvimento biológico do bicho-da-seda (Bombxy mori L). O método empregado na parte experimental foi a pulverização do extrato alcoólico de própolis, diluído em 500 mL de água destilada nas folhas de amoreira, nas seguintes dosagens, água-controle, 5mL, 10mL, 15mL e 20mL compondo os tratamentos T1, T2, T3, T4, T5, respectivamente. As folhas de amoreira foram fornecidas cinco vezes ao dia, durante o manejo alimentar. Verificou-se pelos resultados obtidos, que as diferentes dosagens de própolis utilizadas interferem no ganho de peso das lagartas, no peso dos casulos verdes e crisálidas quando comparado ao tratamento controle, influenciando também no número de casulos formados e, para os teores de seda bruto e líquido não apresentaram resultados significativos, quando comparados com o tratamento controle. Portanto, verificou-se que a própolis, nas dosagens utilizadas, não trouxe efeitos depressivos à biologia e produção do bicho-da-seda.

This experiment was conducted at the Sericulture Laboratory, in the Campus Sede of the Universidade Paranaense (UNIPAR) in Umuarama, from 17/09/2009 to 17/10/2009, in order to verify the effects of propolis in different dosages during the development of silkworm (Bombyx mori L). The method used during the experiment was the dillution of an alcohoolic solution of propolis, in 500 mL of destilled water with its further pulverization on mullberry leaves, with the following doses: water control; 5 mL; 10 mL; 15 mL; 20 mL, composing the following treatments: T1, T2, T3, T4, T5, respectively. The mullberry leaves were sprinkled five times a day, during the feed management. It was verified by the results that the different doses of propolis used interfere with gain-weight of the larvae, weight of cocoons and chrysalis, when compared to control. The treatment also influenced the number of cocoons formed. The contento fraw and liquid silk were not significant when compared with the control. Therefore, it was concluded that the propolis, used in those dosages, brought no depressive effects to the development and the production of silkworm.

Este experimento se realizó en el Laboratorio de Sericicultura del Campus Sede de la Universidad Paranaense (UNIPAR) de Umuarama, en el período de 17/09/2009 a 17/10/2009, con el objetivo de verificar el efecto de propóleos en diferentes dosis en la alimentación durante el desarrollo biológico del gusano de seda (Bombyx mori L.). El método usado en la parte experimental fue la pulverización del extracto alcohólico de propóleos, diluido en 500 ml de agua destilada en las hojas de morera, en las siguientes dosis: agua control, 5 ml, 10 ml, 15 ml y 20 ml componiendo los tratamientos T1, T2, T3, T4, T5, respectivamente. Las hojas de morera fueron suministradas cinco veces al día, durante el manejo alimentar. Por los resultados obtenidos se verificó que las dosis diferentes de propóleos utilizadas interfieren en el gano de peso de los gusanos, en el peso de los capullos verdes y crisálidas cuando comparado al tratamiento control, influenciando también en el número de capullos formados y, para contenidos de seda bruta y líquida no presentan resultados significativos, mientras comparado con el tratamiento control. Sin embargo, se puede verificar que propóleos, en dosis utilizadas, no trajo efectos depresivos a la biología y producción del gusano.