1.
Chinese Journal of Rehabilitation Theory and Practice
;
(12): 541-543, 2013.
Article
Dans Chinois
| WPRIM
| ID: wpr-435615
Résumé
At present, insomnia treatments mainly contain drug therapy and non-drug therapy. The non-drug therapy included sleep hy-giene instruction, cognitive behavioral therapy, psychological therapy, physical therapy, relaxation therapy, and music therapy, etc. The non-drug therapy is a safe and effective treatment, and it plays a good effect whether using with drug or alone.