Résumé
At present, four operating modes have been explored for physical-medical integration in China: hospital health guidance center, sports club health guidance, community health monitoring center and industry-university-research cooperation on the integration of physical and medical services. However, physical-medical integration is still in its infancy, the cultivation of physical-medical integration talents has been a key to the deep development of "physical-medical integration". The researches show that the current training mode of integrative talents mainly focuses on on-the-job training, which is faced with many problems such as serious shortage of specialized talents, imperfect certification system and single talent training mode. It is suggested that the training system, the curriculum system, the public opinion system and the professional standards should be improved so as to realize the scientific and sustainable development of physical-medical talents.
Résumé
Objective:To explore the developmental model of physical activities and function of older adults in the perspective of ICF to research the influence of physical activities on their body function, activity and participation, including related environmental factors and personal health behavior. Methods:Theory and methods of ICF had been implemented. Results:A framework of physical activities and overall function for aging people was developed based on ICF. Physical activities positively affected on the overall function, activities of daily living and participation for aging people. Different exercises played different roles on fitness, motor function and cognitive function. Conclusion:The theoretical framework of physical activities and functional health for aging people has been established based on the bio-psycho-social model of ICF. For aging people, physical activities contribute to improvement of functioning and health, such as overall function, functional independence and activities of daily living, as well as physical fitness, and cognitive function. There are different effects of different types of sports on the body function for aging people. Moderate to moderate-vigorous aerobic (endurance) exercise could reduce 30% or more the risks of morbidity and mortality. Exercise and sports may delay or prevent the impairment of cognitive function. Long-term resistance exercise and aerobic exercise can reduce the risk of dementia.
Résumé
Objective To observe the effects of different TCM exercises for preventive treatment of diseases on sleep quality and multidimensional mental health level of college students.Methods According to the willing of the research objects, 132 college students were divided into Yijinjing group, Baduanjin group, Wuqinxi group, Tai Chi group, and jogging group. They exercised 45 min each time, 5–6 times per week, received central guidance every two weeks, and exercise intensity was timely adjusted based on master of physical activity and reaction to the situation of college students, for 2 months. PSQI, BFS, SDS and SAS before and after intervention in each group were observed. Results After intervention, five kinds of exercises could improve sleep situation of college students, and had their own focus in sleep quality, falling-asleep time, sleep time, sleep efficiency, sleep disorders, sleep medication, daytime dysfunction. There was statistical significance in BFS activity score, thought score, anger score, excitation score, and depression score after intervention in Yijinjing group compared with before intervention (P<0.05); There was statistical significance in activity score, total joy score, calm total score after intervention in Wuqinxi group compared with before intervention (P<0.05). There was statistical significance in SAS total scores of college students in Yijinjing group, Baduanjin group, and jogging group after intervention compared with before intervention (P<0.05). There was statistical significance in SAS standard scores of college students in Yijinjing group, Baduanjin group, and jogging group after intervention compared with before intervention (P<0.05). There was no statistical difference in SDS scores in the five groups before and after intervention (P>0.05).Conclusion 5 kinds of exercises can improve the sleep quality from different aspects. Yijinjing group and Wuqinxi group can improve the mental health of college students, of which Yijinjing group can bi-directionally regulate the positive and negative psychological indicators of college students.