Physical Activity in Control of Diabetes Mellitus: An Underrated Entity

Glycaemic control and reduction in mortality among diabetes can be easily achieved by a cost-effective intervention, Physical activity. Moderate to vigorous intensity activities are usually rec-ommended for diabetics. Structured engagement of diabetes by combining physical activity and modest weight loss activities their risk can be reduced by 58%. But most of the diabetics prefer to remain inactive. Hence this article highlights the importance of physical activity, acute and chronic effects of physical activity on diabetics, recommended level of activity, recommended type of activi-ty and ways to adhere and maintain those activities.

Lifestyle Behaviour and Obstructive Sleep Apnea (OSA): An Association Study Among Young Adults

Introduction: Lifestyle changes like low physical activity, smoking and consumption of alcohol have been reported to have an impact on Obstructive Sleep Apnea. Smoking was found to be associated with nocturnal hypoxemia and disturbed sleep. Apneic episodes are increased after alcohol consumption. Objectives: To determine the risk of developing Obstructive Sleep Apnea among young adults.Material and Methods: Participants were asked to fill in an online generated questionnaire on lifestyle habits in addition to the modified Berlin questionnaire and Epworth questionnaire. A total of 209 study participants were included in the study. A Chi-square test was applied.Results: Among 209 participants, 47(22.5%) were females and 162 (77.5%) were males. Snoring was reported in 90 (43.1%) of study participants. Around thirty-three, percent of participants were at higher risk of developing Obstructive Sleep Apnea and Obstructive Sleep Apnea was predicted in 21.5%. No as-sociation was found between the lifestyle behavioural factors and Obstructive Sleep Apnea.Conclusion: Though a significant association was not found between selected lifestyle factors and Ob-structive Sleep Apnea risk, the role of lifestyle factors could not be undermined. A healthy lifestyle helps in preventing the occurrence of Obstructive Sleep Apnea.

Telemedicine Acceptance and User Experience: A Gap to Be Addressed?

Introduction: Telemedicine is a constantly evolving science. Telemedicine is transfer of, medical information over phone or net with the aim of consultation. Advancement and drop in the cost of information & communication technologies, has booned the interest in the application of telemedicine. During the pandemic, in India where doctor population relationship is low, telemedicine was considered as solution. Objective: This study was done with the aim to estimate the rate of acceptance, convenience and experience on telemedicine usage among IT professionals. Materials and Methods: This cross sectional study was carried out among 162 IT professionals working in six IT companies which was choosed randomly from the IT companies in Chengalpattu division. Employee who have used telemedicine service were listed from all the six companies and were included in the study. From the list 162 employees were selected through simple random sampling. Selected employees were given a semi-structured questionnaire consisting of four sections to assess their acceptance, convenience and experience on telemedicine usage. The collected information was analyzed using SPSS software version 21.0. Qualitative variables will be expressed in proportions and Quantitative variables in Mean(SD) / Median (IQR). Chi-square test was applied. Results: 83(51.2%) male and 79(48.8%) female employees took part in the study. 56 participants (35%) of 162 participants accepted using telemedicine for medical consultation. 78 participants (48.1%) found it convenient to use the telemedicine applications, depicting that the applications are not user friendly. Only 34 participants (21%) were satisfied with their experience with telemedicine usage. Conclusion: Telemedicine was the saviour for those who were in need of medical service but was restricted due to pandemic/disease. But non-availability of user-friendly applications was found to barrier in accepting telemedicine service. In addition to it there are several other barriers that has to be found and addressed for successful telemedicine service across our country. Proper promotion is also needed to improve acceptance.