RESUMO
Sleep is a vital factor that regulates the physiology of the body in various aspects. During pregnancy, sleep problems are common. Sleep deprivation has been suggested by previous research to be associated with more adverse birth outcomes that impact both maternal and foetal outcomes. The purpose of this review is to analyse the current evidence regarding the effects of sleep deprivation during pregnancy. Quantitative studies were included and for this review, Google Scholar, PubMed and CINAHL were used to perform a literature search. A total of 38 articles were chosen for this review. Sleep deprivation may increase the risk of adverse birth outcomes in female residents due to long work hours. The initial approach to treating sleep disturbances during pregnancy is non-pharmacological. Sleep position is a major component that influences sleep quality and pregnancy outcome. Poor sleep hygiene during pregnancy can lead to a worsening of the mother, especially in the third trimester, which can have an impact on the outcome of the pregnancy. Maintaining good sleep hygiene is crucial. It has been proven by research that several non-pharmacological measures can enhance the circadian cycle. Further research with longitudinal study designs is required to examine the effect of sleep deprivation on adverse effects on the mother and foetus. Furthermore, additional research is needed to confirm the impact of sleep deprivation on the postpartum period.
RESUMO
Back pain following a caesarean section is a typical complaint. It has been statistically proven that more than 70% of cases, or 7 out of 10 women who give birth, endure back pain. If it is not treated at the appropriate time and with adequate measurement, the back pain may worsen in the future. A systematic literature search was performed to determine the prevalence and factors associated with back pain among patients undergoing spinal anesthesia. Many studies have attempted to determine risk factors for back pain after birth in different populations, using different methods and outcome variables. Data were collected from PubMed, Google scholar and the medicine and nursing database. Back pain that persists after a caesarean delivery is brought on by a number of circumstances. Post-partum back pain is linked to a history involving pre- and post-pregnancy back pain, obesity, bad posture while nursing, sitting, walking, and standing are the contributing factors. The study results show that by maintaining posture correction, yoga, meditation, lumbar support, rest and massage helps to alleviate post anesthetic back pain. This study confirms that the overall incidence of back pain is high in comparison to the majority of studies. The severity of back pain caused by spinal anesthesia is highly connected to the size of the spinal needle, body mass index, and number of attempts, body posture and number of bone contacts.
RESUMO
Sleep is a vital factor that regulates the physiology of the body in various aspects. During pregnancy, sleep problems are common. Sleep deprivation has been suggested by previous research to be associated with more adverse birth outcomes that impact both maternal and foetal outcomes. The purpose of this review is to analyse the current evidence regarding the effects of sleep deprivation during pregnancy. Quantitative studies were included and for this review, Google Scholar, PubMed and CINAHL were used to perform a literature search. A total of 38 articles were chosen for this review. Sleep deprivation may increase the risk of adverse birth outcomes in female residents due to long work hours. The initial approach to treating sleep disturbances during pregnancy is non-pharmacological. Sleep position is a major component that influences sleep quality and pregnancy outcome. Poor sleep hygiene during pregnancy can lead to a worsening of the mother, especially in the third trimester, which can have an impact on the outcome of the pregnancy. Maintaining good sleep hygiene is crucial. It has been proven by research that several non-pharmacological measures can enhance the circadian cycle. Further research with longitudinal study designs is required to examine the effect of sleep deprivation on adverse effects on the mother and foetus. Furthermore, additional research is needed to confirm the impact of sleep deprivation on the postpartum period.
RESUMO
Back pain following a caesarean section is a typical complaint. It has been statistically proven that more than 70% of cases, or 7 out of 10 women who give birth, endure back pain. If it is not treated at the appropriate time and with adequate measurement, the back pain may worsen in the future. A systematic literature search was performed to determine the prevalence and factors associated with back pain among patients undergoing spinal anesthesia. Many studies have attempted to determine risk factors for back pain after birth in different populations, using different methods and outcome variables. Data were collected from PubMed, Google scholar and the medicine and nursing database. Back pain that persists after a caesarean delivery is brought on by a number of circumstances. Post-partum back pain is linked to a history involving pre- and post-pregnancy back pain, obesity, bad posture while nursing, sitting, walking, and standing are the contributing factors. The study results show that by maintaining posture correction, yoga, meditation, lumbar support, rest and massage helps to alleviate post anesthetic back pain. This study confirms that the overall incidence of back pain is high in comparison to the majority of studies. The severity of back pain caused by spinal anesthesia is highly connected to the size of the spinal needle, body mass index, and number of attempts, body posture and number of bone contacts.