RESUMO
The present study aimed to investigate the effectiveness of high-intensity interval training (HIIT) in the body composition of Wistar rats. The HIIT protocol consisted of high-intensity swimming three times a week for four weeks. There were no differences between groups as to the Lee index. However, the weights of the perigonadal (p=0.001) and retroperitoneal (p=0.026) fats were significantly different between the Control Group (CG, n=10) vs. Trained Group (TG, n=10), respectively. There was also a significant increase in the body weight of the animals in TG (16.43%) and CG (7.19%) at the end of the experiment. These findings suggested that HIIT was not sufficient to improve significantly the body composition of rats.
Assuntos
Condicionamento Físico Animal , Natação , Composição Corporal , Treinamento Intervalado de Alta IntensidadeRESUMO
The study aimed to identify the influence of physical education on socialization among students in relation to classroom time and recreation. Quali-quantitative observational research was carried out with descriptive analysis of the data in a private school in Petrolândia, Pernambuco, Brazil. The results of the research show that Physical Education classes promote greater interaction among students. In conclusion, it is observed that physical education classes are of fundamental importance for the interaction of students within the school environment
O estudo teve como objetivo identificar a influência da Educação Física na socialização entre os escolares em relação ao tempo de aula e do recreio. Foi realizada pesquisa observacional quali-quantitativa, com análise descritiva dos dados, em uma escola particular de Petrolândia, Pernambuco, Brasil. Os resultados da pesquisa mostram que as aulas de Educação Física promovem maior interação entre os alunos. Em conclusão, observa-se que as aulas de Educação Física são de fundamental importância para a interação dos alunos dentro do ambiente escolar