RESUMO
Introduction: It has been suggested that isometric handgrip resistance exercise be used as the first line treatment for hypertension. This cross-sectional study sought to better understand the association between adult individual's systolic and diastolic blood pressures with hand grip strength. The present study is a cross-s Methods: ectional study done among 240 healthy participants aged 19-40 years. Clearance was obtained from Institutional Ethical Committee. Blood pressure was recorded following standard precautions. The average of the maximum handgrip strength from both hands were taken into consideration. General linear models were used to examine the association between handgrip strength and blood pressure. Data was analyzed by Independent t test and Pearson correlation test using software, SPSS version 26. Handgrip strength was significantly and positively associated Results: with systolic blood pressure (P<0.001), diastolic blood pressure (P<0.001) and body mass Index (P<0.05). There was an increase in systolic blood pressure, diastolic blood pressure and body mass index with increase in handgrip strength. High systolic and diastolic blood pressures w Conclusion: ere associated with increased handgrip strength in both men and women. This aids in controlling blood pressure and might have implications for early prevention