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ObjectiveTo explore the effectiveness of mindfulness yoga training on sleep quality in college students, so as to provide references for the intervention of sleep problems in college students. MethodsFrom March 28, 2021 to April 20, 2021, A sample of 45 college students with Pittsburgh Sleep Quality Index (PSQI) score ≥8 was recruited. Participants were randomly divided into study group (n=22) and control group (n=23). Participants in the intervention group received mindfulness yoga training twice a week for 4 weeks. The control group did not receive mindfulness yoga training during the trial, but the same training would be given after the trial. Before and after the intervention, PSQI and the N-back training tasks were used to evaluate the sleep quality and working memory ability of the two groups. ResultsThe main effects of time on the PSQI total score, the accuracy and reaction time of N-back training task were statistically significant (F=37.240, 6.898, 10.775, P<0.05 or 0.01). The main effects of grouping factors on PSQI total score and the accuracy of N-back training task were statistically significant (F=8.057, 11.093, P<0.05 or 0.01). The interaction of time and group had statistical significance on PSQI total score and the response time of the N-back training task(F=32.730, 17.578, P<0.01). After intervention, the PSQI total score of the study group was lower than that before intervention (F=69.898, P<0.01), and the response time of N-back training task was shorter than that before intervention (F=27.939, P<0.01), the differences were statistically significant. ConclusionGroup mindfulness yoga training may help improve the sleep quality of college students.
RESUMO
Breast cancer has become the most common malignant tumor in the world. Heat shock protein 90 (HSP90) is a kind of molecular chaperone which can promote protein folding and maintain protein stability. HSP90 includes HSP90α, HSP90β, GRP94 and TRAP1 subtypes. Previous studies have found that the level of HSP90 is significantly increased in malignant tumors such as breast cancer, and is closely related to the occurrence and development of tumors. Meanwhile, the research on inhibitors targeting HSP90 has also attracted much attention. In this paper, we reviewed the expression of four HSP90 subtypes in breast cancer and their relationship with the clinicopathologic feature and prognosis of patients, discussed the research progress of specific inhibitors of HSP90 subtypes in breast cancer, and analyzed the application prospect of HSP90 as biomarkers for breast cancer prognosis monitoring and therapeutic targets.