Capoeira: hypothesis on health rehabilitation and quality-of-life maintenance

SUMMARY OBJECTIVE: The aim of this work was to present hypotheses supporting capoeira as an activity aimed at health rehabilitation and maintenance of quality of life. METHODS: Capoeira players (n=245), residing in Brazil and abroad, were evaluated for quality of life (physical, social, psychological, and environmental domains from WHOQOL-bref). The capoeira players' quality of life scores were compared to normative values and reference values in martial arts. Besides, studies involving capoeira (Medline/Embase/Cinahl/SportDiscus) were also reviewed for health-related hypotheses, describing population, intervention, comparator, and outcome. RESULTS: There are hypotheses on capoeira improving health through (1) body composition, addressed by two studies investigating waist circumference, bone, and muscle mass; (2) functional capacity, investigated by three studies considering performance variables; (3) metabolism, in two studies demonstrating triglycerides and blood glucose reduction, and an enhancement of anaerobic glycolysis; and (4) cardiovascular parameters, addressed by two studies highlighting an increase in maximal oxygen consumption, heart rate, and rate of pressure product reduction, as well as an increase in parasympathetic activity at rest. The sample of this study had higher quality of life scores when compared to normative values for Brazilians, similar quality of life when it comes to social relationships, higher quality of life in the psychological and environmental domains, and lower quality of life in the physical domain when compared to practitioners of other combat sports/martial arts. CONCLUSION: An analysis of the impacts of capoeira resulted in hypotheses on the rehabilitation of players' biological health. Although the individuals were evaluated within the pandemic period, their quality of life domains were similar or superior to normative or reference values found by studies from before the pandemic.

Effects of isometric handgrip training in patients with cardiovascular disease: rationale and design of the ISOPRESS network

Meta-analytical studies have indicated that isometric handgrip training promotes significant reduction in blood pressure in hypertensive patients with similar or greater decreases in blood pressure than observed after aerobic and dynamic resistance training. However, several gaps in the literature still need to be addressed. Thus, we designed the ISOPRESS network group, which consists of a task force of different research groups aimed at analyzing the effects of isometric handgrip training on different contexts, parameters, and populations. Thus, the aim of this study was to describe the rationale and design behind the ISOPRESS, presenting the methods employed. The ISOPRESS questions involve whether isometric handgrip training is effective in hypertensives in different settings (ISOPRESS 1 - unsupervised training and ISOPRESS 2 - public health system), whether it works in patients with other cardiovascular diseases (ISOPRESS 3 - obstructive sleep apnea and ISOPRESS 4 - peripheral artery disease) and what are the mechanisms underlying the effects of isometric handgrip training in hypertensives (ISOPRESS 5 - neural mechanism). The study will yield information on the effectiveness of isometric handgrip training in different settings and patients with other cardiovascular diseases. Finally, it will help to understand the mechanisms involved in reducing blood pressure in hypertensives.(AU)

Combined exercise circuit session acutely attenuates stress-induced blood pressure reactivity in healthy adults

Objective: To investigate the blood pressure (BP) responses to cardiovascular stress test after a combined exercise circuit session at moderate intensity. Method: Twenty individuals (10 male/10 fem; 33.4± 6.9 years; 70.2± 15.8 kg; 170.4± 11.5 cm; 22.3± 6.8% body fat) were randomized in a different days to control session with no exercise or exercise session consisting of 3 laps of the following circuit: knee extension, bench press, knee flexion, rowing in the prone position, squats, shoulder press, and 5 min of aerobic exercise at 75-85% of age-predicted maximum heart rate and/or 13 on the Borg Rating of Perceived Exertion [scale of 6 to 20]. The sets of resistance exercise consisted of 15 repetitions at ~50% of the estimated 1 repetition maximum test. Systolic blood pressure (SBP) and diastolic blood pressure (DBP) were measured at rest and during 1h of recovery in both experimental sessions. After that, blood pressure reactivity (BPR) was evaluated using the Cold Pressor Test. Results: During 1h of exercise recovery, there was a reduction in SBP (3-6 mmHg) and DBP (2-5 mmHg) in relation to pre-session rest (p<0.01), while this reduction was not observed in the control session. A decline in BPR (4-7 mmHg; p<0.01) was observed 1h post-exercise session, but not in the control session. Post-exercise reductions in SBP and DBP were significantly correlated with BPR reductions (r=0.50-0.45; p<0.05). Conclusion: A combined exercise circuit session at moderate intensity promoted subsequent post-exercise hypotension and acutely attenuated BPR in response to a cardiovascular stress test. In addition, the post-exercise BP reduction was correlated with BPR attenuation in healthy adults of both genders. .

Métodos para identificar o limiar anaeróbio em indivíduos com diabete tipo 2 e em indivíduos não-diabéticos / Methods to identify the anaerobic threshold for type-2 diabetic and non-diabetic subjects / Métodos para identificar el umbral anaeróbico en individuos con diabetes tipo 2 y en individuos no diabéticos

Fundamento: Apesar de o limiar anaeróbio (LAn) ser utilizado na avaliação funcional de diferentes populações, estudos comparando métodos para sua identificação em diabéticos tipo-2 tem sido pouco realizados. Objetivo: Comparar protocolos de identificação do LAn em indivíduos diabéticos tipo 2 e em não-diabéticos, e analisar respostas relacionadas ao equilíbrio ácido-básico em intensidades relativas ao LAn. MÉTODOS: Diabéticos tipo 2 (n=10; 54,5±9,5 anos; 30,1±5,0 kg/m²) e jovens não-diabéticos (n=10; 36,6±12,8 anos; 23,9±5,0 kg/m²) realizaram teste incremental (TI) em ciclo ergômetro. O aumento desproporcional no equivalente ventilatório de oxigênio (VE/VO2) e lactatemia ([lac]) identificaram intensidades (Watts-W) correspondentes aos limiares ventilatório (LV) e de lactato (LL), respectivamente. A intensidade correspondente à menor glicemia ([glic]) foi considerada limiar glicêmico individual (LGI). O LAn também foi determinado por ajuste polinomial das razões VE/Watts (LV VE/W) e [lac]/Watts (LL[lac]/W), as quais identificaram intensidades acima das quais um aumento desproporcional na VE e [lac] ocorreram. Resultados: Não foram observadas diferenças entre LL, LV, LG, LL[lac]/W e LV VE/W em diabéticos (85,0±32,1; 88,0±31,7; 86,0±33,8; 82,0±20,9 e 90,2±22,2W) e não-diabéticos (139,0±39,0; 133,0±42,7; 140,8±36,4; 122,7±44,3 e 133,0±39,1W). Contudo os valores de LAn diferiram significativamente entre grupos (p<0.001). A técnica de Bland-Altman confirmou concordância entre os protocolos. Reduções significativas no pH e pCO2 em paralelo a um aumento na [lac], pO2 e VE foram observadas em intensidades supra limiares. Conclusão: Os protocolos apresentaram, para ambos os grupos estudados, concordância na identificação do LAn, que se mostrou como uma intensidade de exercício acima da qual ocorre perda de equilíbrio ácido-básico.

Background: In spite of Anaerobic Threshold (AT) to be widely used on exercise evaluation for different populations, there are few studies comparing methods to identify AT for individuals with type-2 diabetes. Objective: To compare methods of AT determination on type-2 diabetics (T2D) and non-diabetic (ND) subjects and verify the acid-base balance as related to AT intensity. METHODS: T2D (n=10; 54.5±9.5 yr; 30.1±5.0 kg/m²) and younger ND (n=10; 36.6±12.8 yr; 23.9±5.0 kg/m²) performed an incremental test (IT) on a cycle ergometer. The over-proportional increase in VE/VO2 and blood lactate ([lac]) identified the ventilatory (VT) and lactate thresholds (LT) respectively. The workload corresponding to the lower blood glucose ([gluc]) during test identified the individual glucose threshold (IGT). The AT was also determined by polynomial adjustment of the VE/Workload and [lac]/Workload responses to identify exercise intensities above which an over-proportional increase in VE and [lac] did occur and were named VT VE/W and LT[lac]/W. Results: The workload (Watts-W) corresponding to LT, VT, IGT, LT Lac/W and VT VE/W of diabetics (85.0±32.1; 88.0±31.7; 86.0±33.8; 82.0±20.9 and 90.2±22.2W) and non-diabetics (139.0±39.0; 133.0±42.7; 140.8±36.4; 122.7±44.3 and 133.0±39.1W) differed between groups (p<0.001), but not within groups. Thus it was evidenced an agreement among the studied methods. The pH and pCO2 were significantly decreased in parallel to the increase in [lac], pO2 and VE at supra AT intensities. Conclusion: The AT intensities, as determined by different methods both for diabetics and non-diabetic individuals, were in agreement to each other and identified exercise intensities above which the acid-basic balance is disrupted.

Fundamento: A pesar de que el umbral anaeróbico (UAn) se utiliza en la evaluación funcional de diferentes poblaciones, pocos estudios que comparen métodos para su identificación en diabéticos tipo 2 están siendo realizados. Objetivo: Comparar protocolos de identificación del UAn en individuos diabéticos tipo 2 y en no diabéticos, y analizar respuestas relacionadas al equilibrio ácido-base en intensidades relativas al UAn. MÉTODOS: Diabéticos tipo 2 (n=10; 54,5±9,5 años; 30,1±5,0 kg/m²) y jóvenes no diabéticos (n=10; 36,6±12,8 años; 23,9±5,0 kg/m²) realizaron un test incremental (TI) en ciclo ergómetro. El aumento desproporcionado en el equivalente ventilatorio de oxígeno (VE/VO2) y lactatemia ([lac]) identificó intensidades (Watts-W) correspondientes a los umbrales ventilatorio (UV) y de lactato (UL), respectivamente. La intensidad correspondiente a la menor glucemia ([gluc]) se consideró umbral glucémico individual (UGI). El UAn también fue determinado por ajuste polinomial de las razones VE/Watts (UV VE/W) y [lac]/Watts (UL[lac]/W), las que identificaron intensidades por encima de las cuales ocurriera un aumento desproporcionado en la VE y [lac]. Resultados: No se observaron diferencias entre UL, UV, UG, UL[lac]/W y UV VE/W en diabéticos (85,0±32,1; 88,0±31,7; 86,0±33,8; 82,0±20,9 y 90,2±22,2W) y no diabéticos (139,0±39,0; 133,0±42,7; 140,8±36,4; 122,7±44,3 y 133,0±39,1W). Sin embargo, los valores de UAn difirieron significativamente entre los grupos (p<0.001). La técnica de Bland-Altman confirmó una concordancia entre los protocolos. En las intensidades sobre los umbrales se observaron reducciones significativas en el pH y pCO2 paralelamente a un aumento en la [lac], pO2 y VE. Conclusión: Los protocolos presentaron, para ambos grupos estudiados, concordancia en la identificación del UAn, que se mostró como una intensidad de ejercicio, por encima de la cual ocurre pérdida de equilibrio ácido-base.

Blood glucose responses of type-2 diabetics during and after exercise performed at intensities above and below anaerobic threshold

With the objective of analyzing the blood glucose responses during and after exercise performed at 90 and 110% of anaerobic threshold (AT), 10 type-2 diabetes patients (56.9±11.2years; 80.3±14.4kg) performed an incremental test (IT)on a cycle ergometer. After an initial IT to identify AT, the volunteers participated in three experimental sessions on three different days: 20 minutesÆ of cycling at either 90 or 110% of AT, and a control session (CON). Blood glucose was measured at rest, and at the 10th and 20th minutes of exercise or control condition, as well as every 15 minutes during a 2-hour postexercise recovery period (Rec). One-way ANOVA did not detect signifi cant differences in blood glucose levels between the sessions at 90 and 110% of AT. Compared to CON, a significant decrease was observed at the 20th minute of exercise, and at the 15th and 60th minutes of Rec from the 90% AT session. Significant reductions were also observed at the 10th and 20th minutes of exercise and at the 15th, 30th, 45th, 60th and 90th minutes of Rec from the session at 110% AT. Exercise performed at the higher intensity (110% AT) resulted in a tendency of a more pronounced and prolonged hypoglycemic effect during and after exercise, and may be an alternative intensity for glycemic control in type 2 diabetics who do not havecardiovascular complications or other contraindications to exercising at intensities above the AT...

Com o propósito de analisar a resposta da glicose sanguínea durante e após exercício a 90 e 110% do limiaranaeróbio (LA), 10 voluntários diabéticos tipo 2 (56,9 ± 11,2 anos; 80,3 ± 14,4 kg), realizaram um teste incremental (TI) em cicloergômetro. Após a realização do TI para identificação do LA, os voluntários realizaram 3 sessões experimentais em dias distintos: 20 minutos em bicicleta ergométrica a 90 e 110% LA e uma sessão controle (CON). A glicemia foi mensurada no repouso, aos 10 e 20 min de exercício ou na situação controle, bem como a cada 15 minutos durante 2 horas do período de recuperação pós-exercício (Rec) e CON. ANOVA não identifi cou diferenças significantes nas concentrações de glicose sanguínea durante e após as sessões de 90 e 110% LA. Comparado ao controle, redução significativa da glicemia foiobservada aos 20 min de exercício (-41 + 15 mg.dl-1), aos 15 min (-48 + 21 mg.dl-1) e 60 min da Rec pós sessão a 90% LA, sendo também observada diminuição significativa da glicemia aos 10 e 20 min do exercício e aos 15, 30, 45, 60 e 90 min da Rec após sessão de 110% LA. O exercício de maior intensidade (110% LA) resultou em tendência de maior e mais duradouro efeito hipoglicemiante e pode ser uma alternativa para melhor controle da glicose sanguínea em diabéticos tipo 2que não possuam problemas cardiovasculares ou outras complicações e restrições ao exercício realizado acima do LA...

Predição da resistência à insulina em crianças: indicadores antropométricos e metabólicos / Predicting insulin resistance in children: anthropometric and metabolic indicators

OBJETIVO: Predizer a resistência à insulina em crianças a partir de indicadores antropométricos e metabólicos por análise de sensibilidade e especificidade dos pontos de corte. MÉTODOS: Estudo transversal foi realizado em 109 crianças de 7 a 11 anos, sendo 55 obesas, 23 sobrepesadas e 31 eutróficas, classificadas pelo índice de massa corporal (IMC) para idade. Foram medidos IMC, circunferências da cintura e quadril, razão circunferência da cintura/circunferência do quadril, índice de conicidade e percentual de gordura (absortometria de raio X de dupla energia). Coleta sangüínea em jejum foi realizada para mensuração da trigliceridemia, glicemia e insulinemia. A resistência à insulina foi avaliada pelo método homeostase glicêmica, considerando-se o percentil 90 como ponto de corte. Na identificação dos preditores de homeostase glicêmica, foi adotada a análise das curvas receiver operating characteristic com intervalo de confiança de 95 por cento, calculando-se posteriormente a sensibilidade e especificidade. RESULTADOS: Os indicadores com poder de predição da resistência à insulina analisando a área sob a curva receiver operating characteristic (intervalo de confiança), com respectivos pontos de corte, foram, nesta ordem: insulinemia = 0,99 (0,99-1,00), 18,7 µU×mL-1; percentual de gordura = 0,88 (0,81-0,95), 41,3 por cento; IMC = 0,90 (0,83-0,97), 23,69 kg×m²-¹; circunferência da cintura = 0,88 (0,79-0,96), 78,0 cm; glicemia = 0,71 (0,54-0,88), 88,0 mg×dL-1; trigliceridemia = 0,78 (0,66-0,90), 116,0 mg×dL-1 e índice de conicidade = 0,69 (0,50-0,87), 1,23 para amostra total; e insulinemia = 0,99 (0,98-1,00), 19,54 µU×mL-1; percentual de gordura = 0,76 (0,64-0,89), 42,2 por cento; IMC = 0,78 (0,64-0,92), 24,53 kg×m²-¹; circunferência da cintura = 0,77 (0,61-0,92), 79,0 cm e trigliceridemia = 0,72 (0,56-0,87), 127,0 mg×dL-1 para os obesos. CONCLUSÕES: Indicadores antropométricos e metabólicos...

OBJECTIVE: To predict insulin resistance in children based on anthropometric and metabolic indicators by analyzing the sensitivity and specificity of different cutoff points. METHODS: A cross-sectional study was carried out of 109 children aged 7 to 11 years, 55 of whom were obese, 23 overweight and 31 well-nourished, classified by body mass index (BMI) for age. Measurements were taken to determine BMI, waist and hips circumferences, waist circumference/hip circumference ratio, conicity index and body fat percentage (dual emission X-ray absorptiometry). Fasting blood samples were taken to measure triglyceridemia, glycemia and insulinemia. Insulin resistance was evaluated by the glycemic homeostasis method, taking the 90th percentile as the cutoff point. Receiver operating characteristic curves were analyzed to a 95 percent confidence interval in order to identify predictors of glycemic homeostasis, and sensitivity and specificity were then calculated. RESULTS: After analysis of the area under the receiver operating characteristic curve (confidence interval), indicators that demonstrated the power to predict insulin resistance were, in the following order: insulinemia = 0.99 (0.99-1.00), 18.7 µU×mL-1; body fat percentage = 0.88 (0.81-0.95), 41.3 percent; BMI = 0.90 (0.83-0.97), 23.69 kg×m2-¹; waist circumference= 0.88 (0.79-0.96), 78.0 cm; glycemia = 0.71 (0.54-0.88), 88.0 mg×dL-1; triglyceridemia = 0.78 (0.66-0.90), 116.0 mg×dL-1 and conicity index = 0.69 (0.50-0.87), 1.23 for the whole sample; and were: insulinemia = 0.99 (0.98-1.00), 19.54 µU×mL-1; body fat percentage = 0.76 (0.64-0.89), 42.2 percent; BMI = 0.78 (0.64-0.92), 24.53 kg×m2-¹; waist circumference = 0.77 (0.61-0.92), 79.0 cm and triglyceridemia = 0.72 (0.56-0.87), 127.0 mg×dL-1, for the obese subgroup. CONCLUSIONS: Anthropometric and metabolic indicators appear to offer good predictive power for insulin resistance in children...