EFFECTS OF ENDURANCE TRAINING ON THE THICKNESS OF THE MUSCLE FIBER-CAPILLARY BARRIER IN SOLEUS MUSCLE OF GROWING RATS / 体力科学

The muscle fiber-capillary barrier consists of the capillary endothelium and the interstitium. Thinning of the barrier is physiologically significant for gas exchange in skeletal muscle because it shortens the diffusion distance of gases. The purpose of the present study was to examine the effect of endurance training on the ultrastructure of the muscle fiber-capillary barrier in soleus muscle of growing rats. Seventeen male Fischer 344 rats, aged 5 weeks, were assigned to either an exercisetrained group (ET, n=5), a paired-weight sedentary group (PWS, n=6), or a sedentary group (S, n=6), and matched as closely as possible with regard to body mass and Vo<SUB>2max</SUB>. The ET group performed a treadmill running program for 5 days/week for 10 weeks. The ET and S rats were freely fed rat chow and water. The PWS rats had their food intake restricted so that their mean body mass would be the same as that of the ET rats. After the training period, the diffusion distance in the ET group was significantly shorter than that in the PWS and S groups. There were no differ-ences in the thicknesses of the capillary endothelium among the three groups, but the interstitium was significantly thinner in the ET group than in the PWS and S groups. The degree of decrease in the interstitium thicknesses in the ET group was almost equal to that of the diffusion distance. Therefore it was identified that endurance training shortens the diffusion distance, which depends on thinning of the interstitium. These results suggest that morphological adaptation to endurance training partly contributes to the improvement of gas exchange in the muscle and aerobic work capacity.

Effect of endurance training for 8 weeks on the cross-sectional area of inferior vena cava in humans / 体力科学

A study was conducted to determine non-invasively the effects of endurance training on the size of the inferior vena cava in humans. Twelve healthy male subjects were assigned to either an exercise-trained group (ET, n=7) or a sedentary control group (S, n=5) . The ET group underwent cycle-endurance training for 8 weeks (80%Vo<SUB>2</SUB>max, 40 min/day, 4 days/week) . The S group led normal lives during the 8-week period. Before and after the training period, cross-sectional areas (CSA) of the inferior vena cava and the ascending and abdominal aorta were measured by echography. The CSA of the inferior vena cava after training was significantly larger than that before training in the ET group. There was no significant difference in the S group. These results indicate that the inferior versa cava can be morphologically altered as an adaptive response to endurance training. We consider that this adaptation partly contributes to the improvement in the efficiency of venous return from exercising muscles to the heart. Although the present training also increased the CSA of the aorta, the degree of change was smaller than that seen in the inferior vena cava, implying that the factors of adaptation and adaptability to endurance training in the inferior vena cava differ from those in the aorta.