A higiene do sono como início do tratamento do ronco primário e síndrome da apneia e hipopneia do sono / Sleep hygiene as a starting point for the treatment of primary snoring and sleep apnea and hypopnea syndrome

O valor inestimável ao sono, devido a estudos que comprovaram sua importância à saúde e à qualidade de vida. Tais conhecimentos levaram a identificação de doenças específicas, dentre elas a Síndrome de Apnéia e Hipopnéia Obstrutiva do Sono (SAHOS). Esta doença incide na obstrução das vias aéreas superiores durante o sono, acarretando paradas na respiração e consequências sistêmicas. Estudos atuais e características que interferem na qualidade de vida dos sujeitos, tal como produtividade. O objetivo deste trabalho é o profissional saber que com atitudes cotidianas podemos anemizar o quadro necessitando dessa forma de um tratamento mais brando e de melhor acesso a todos(AU)

The priceless value of sleep, due to studies that have proven its importance to health and quality of life. Such knowledge led to the identification of specific diseases, among them the Obstructive Sleep Apnea and Hypopnea Syndrome (OSAHS). This disease focuses on obstruction of the upper airways during sleep, causing breathing stops and systemic consequences. Current studies and characteristics that inter the quality of life of subjects, such as productivity. The objective of this work is for the professional to know that with everyday attitudes we can anemize the condition, thus needing a milder treatment and better access to all(AU)

Correlation between sleepiness and anxiety,depression in patients with OSAHS / 中国基层医药

Objective To investigate the correlation between daytime sleepiness and anxiety,depression in patients with obstructive sleep apnea and hypopnea syndrome(OSAHS).Methods A total of 117 patients with sleep -snoring from September 2015 to September 2017 who admitted to the Department of Respiratory Medicine of Shengjing Hospital Affiliated to China Medical University were collected for general information.ESS,SDS,SAS questionnaire and polysomnography were detected.The differences between simple snoring and OSAHS group were compared,and the correlation between Epworth Sleepiness Scale (ESS),Self-rating Depression Scale (SDS),Self-rating Anxiety Scale(SAS) score was analyzed.Results The scores of ESS,SDS and SAS in the OSAHS group were (16.24 ± 3.82) points,(46.27 ± 9.01) points,(48.21 ± 9.44) points,respectively,which were higher than those in the simple snoring group [(6.0 ± 2.58) points,(35.50 ± 18.40) points,(36.55 ± 17.97) points] (t =-14.425,-2.521,-2.780,all P ＜ 0.05).There was a correlation between SDS or SAS score and ESS score in OSAHS group(r=0.419,0.313,all P ＜0.05).Conclusion The sleepiness and anxiety,depression in OSAHS patients is more severe than simple snoring;ESS score in OSAHS patients can reflect the severity of the disease,the degree of sleepiness in patients with OSAHS is related to depression and anxiety.