Técnicas para Manejo da Emoção de Raiva: Uma Revisão Sistemática / Anger Management Techniques: A Systematic Review / Técnicas para el Manejo de la Emoción de Rabia: Una Revisión Sistemática

Introdução: Dentre as inúmeras possibilidades que um indivíduo possui de experienciar e expressar a raiva ou a ira, não é raro que o sentimento fuja do controle e termine em hostilidade e agressões, podendo gerar consequências importantes na vida de uma pessoa e de outros ao seu redor. Diante disso, torna-se fundamental a aplicação de técnicas comprovadamente eficazes, objetivando uma maior qualidade de vida ao indivíduo e às pessoas que com ele convivem. Objetivos: Identificar as principais técnicas no manejo da raiva em adultos. Método: Revisão sistemática de artigos científicos de estudos clínicos. Resultados: Nove estudos clínicos randomizados com utilização de técnicas psicológicas para o manejo da ira foram utilizados na análise. A Terapia Cognitivo-Comportamental mostrou-se predominante nas intervenções analisadas e provou-se eficaz para o controle da ira. Conclusão: Técnicas cognitivo-comportamentais, em especial a psicoeducação e a reestruturação cognitiva, são as ferramentas mais frequentemente usadas para o manejo da raiva em distintos grupos clínicos de pacientes, com resultados positivos na regulação emocional.

Introduction: Among the innumerable possibilities that an individual has to experience and express anger, it is not rare that the feeling gets out of control and ends up in hostility and aggressions, which can lead to important consequences in a person's life and others around. Given this, it is fundamental to apply techniques which are proven effective, aiming at a higher quality of life for the individual and for people who live with them. Objectives: To identify the main techniques for anger management in adults. Method: Systematic review of scientific papers from clinical trials. Results: Nine randomized clinical trials using psychological techniques for anger management were used in the present analysis. Cognitive-Behavioral Therapy was shown to be predominant in the analyzed interventions and proved to be effective in controlling anger. Conclusion: Cognitive Behavioral Therapy, especially psychoeducation and cognitive restructuring, are the most frequently used techniques for anger management in several clinical groups of patients, with positive results in emotional regulation.

Introducción: Entre las innumerables posibilidades que un individuo tiene de experimentar y expresar rabia o ira, no es raro que el sentimiento huya del control y termine en hostilidad y agresiones, pudiendo generar consecuencias graves en la vida de una persona y de otros a su alrededor. Por eso, es fundamental la aplicación de técnicas comprobadamente eficaces, objetivando una mayor calidad de vida al individuo y a las personas que con él conviven. Objetivos: Identificar las principales técnicas para el manejo de la rabia en adultos. Método: Revisión Sistemática de artículos científicos de estudios clínicos. Resultados: Se utilizaron nueve estudios clínicos aleatorizados con utilización de técnicas psicológicas para el manejo de la ira en el análisis. Terapia Cognitivo-Conductual demostró ser predominante en las intervenciones analizadas y eficaz para controlar la ira. Conclusión: La Terapia Cognitivo-Conductual, en especial la psicoeducación y la reestructuración cognitiva, son las técnicas más frecuentemente usadas para el manejo de la rabia en varios grupos clínicos de pacientes, con resultados positivos en regulación emocional.

Anti-anger Effects of Herbal Medicine: A Mini-Review of Rat Studies / 中国结合医学杂志

OBJECTIVE@#To analyze the available data on the anti-anger effects of herbal medicines (HMs) as well as their underlying mechanisms in rat models.@*METHODS@#From 6 electronic databases [PubMed, EMBASE, China National Knowledge Infrastructure (CNKI), Wanfang, Oriental Medicine Advanced Searching Integrated System (OASIS), and Research Information Sharing Service (RISS)], relevant animal experiments were searched by using "anger," "rats," and "animal" as search keywords. The last search was conducted on November 22, 2019, and all experiments involving rat models of anger and treatment using HMs published until the date of the search were considered.@*RESULTS@#A total of 24 studies with 16 kinds of HMs were included. Most studies have used the "tail irritating method" and "social isolation and resident intruder" method to establish anger models. According to the included studies, the therapeutic mechanisms of HMs for anger regulation and important herbs by their frequency and/or preclinical evidence mainly incladed regulation of hemorheology (Bupleuri Radix, Paeoniae Radix Alba, and Glycyrrhizae Radix), regulation of sex hormones (Bupleuri Radix, Cyperi Rhizoma, and Paeoniae Radix Alba), regulation of neurotransmitters (Cyperi Rhizoma), regulation of anger-related genes (Bupleuri Radix, Glycyrrhizae Radix, and Paeoniae Radix Alba), and other effects. Overall, Liver (Gan) qi-smoothing herbs including Bupleuri Radix and Cyperi Rhizoma were the most frequently used.@*CONCLUSIONS@#This review found the frequent methods to establish an anger model, and major mechanisms of anti-anger effects of HMs. Interestingly, some Liver qi-smoothing herbs have been frequently used to investigate the anti-anger effects of HM. These findings provide insight into the role and relevance of HMs in the field of anger management.

The Mediating Effects of Social Support and a Grateful Disposition on the Relationship between Life Stress and Anger in Korean Nursing Students

PURPOSE: Anger management is a very important issue for nursing education. However, there is a lack of research identifying related factors. This study examined the mediating effects of social support and a grateful disposition on the relationship between life stress and anger in nursing students. METHODS: The participants were 172 nursing students recruited from two universities in cities in South Korea. Baron and Kenny's regression method and the Sobel test were used to analyze the mediating effects of social support and a grateful disposition on the association between life stress and anger. RESULTS: There were significant correlations between life stress, social support, a grateful disposition, and anger. In addition, social support and a grateful disposition exerted full mediating effects on the relationship between life stress and anger. CONCLUSION: Based on this study's results, enhancing social support and grateful disposition could help nursing students who experience anger resulting from life stress to manage their anger effectively. This finding suggests that, as specific strategies for anger management, nursing educators should encourage nursing students to use sources of social support and to engage in various gratitude activities.