Effect of Savitri pranayama on respiratory parameters in healthy individuals.

Background: Yoga makes the mind calm & relaxed, strengthens & tunes the body, brings them into harmony with each other. Pranayama have been shown to reduce the resting respiratory rate, further they increase the vital capacity, timed vital capacity, Maximum voluntary ventilation, Breath holding time, Maximum expiratory pressure. Savitri pranayama is one of the unique pranayama techniques which involves slow, rhythmic, and deep breathing. This pranayama has an added advantage that it is effective even if it is done in lying down position .So it can be practiced by non-ambulatory patients too. Aims & Objective: To compare changes in respiratory parameters in the subjects practicing Savitri Pranayama and with that of subjects not practicing any type of Pranayama. Material and Methods: New entrants in yoga class of shivanand ashram, Ahmedabad were selected as subjects for this study & compared with control group- not performing any type of exercise or yoga. The test group were trained by a qualified instructor & then practiced savitri pranayama for 6 days in a week for 12 weeks. Peak Expiratory Flow Rate, Maximum Breathing Capacity, Expiratory pressure,40mm endurance test, Breath holding time were recorded twice in test group - before starting pranayama & after 12 weeks. Readings of control group were taken in both phases too. Results: First phase recording showed no significant differences in any of the tested parameters between Test and Control groups. Second phase recordings showed significant differences in all the tested parameters between Test and Control groups. Conclusion: In the test group there is statistically significant increase in PEFR, MBC, EP, 40mm endurance test & BHT. So it is concluded that a practice of Savitri Pranayama has beneficial respiratory effects. This pranayam can be practiced by bedridden & physically handicap persons. It has psychological effect for relaxing the patients so can be practiced for mental well-being.

Protective effect of Habenaria intermedia tubers against acute and chronic physical and psychological stress paradigms in rats

The present study was undertaken to evaluate the adaptogenic activity of ethanol (EtHI), ethyl acetate (EAHI) fractions of Habenaria intermedia D. Don, Orchidaceae (HI), tubers using immobilization induced acute stress (AS), chronic stress (CS) and swimming induced stress in experimental animals. The tested doses of EtHI (100 and 200 mg/kg, p.o.) and higher dose of EAHI (200 mg/kg, p.o.) normalized altered serum biochemical parameters and the severity of ulcers in both AS and CS. EAHI and EtHI restored the hyperthrophy of adrenal gland and atrophy of spleen and thymus gland in AS and CS. Greater swimming time was noted in the mice pretreated with EtHI and EAHI. Levels of adrenal ascorbic acid and cortisol were restored significantly. EAHI exhibited prominent scavenging effect of DPPH, hydroxyl radical and lipid peroxidation in vitro. Phytochemical studies resulted in the isolation of scopoletin and gallic acid as marker compounds. Our results proved the traditional claim of HI as anti-stress/adaptogen in Ayurvdea.

Antistress activity of Argyreia speciosa roots in experimental animals.

The antistress effect of a seven-day treatment (100 and 200 mg / kg, p.o.) of the hydroalcoholic extract of Argyreia speciosa root (ASE) was evaluated by using the swimming endurance test, acetic acid–induced writhing test, pentylenetetrazoleinduced convulsion test, anoxic tolerance test, cold-restraint, stress-induced gastric ulcers, aspirin-induced ulcers, and biochemical, and histopathological changes in the cold-restraint stress test. The immunomodulatory activity was also evaluated for the same doses, and treatment of ASE was done using the hemagglutination test. Both the doses of ASE showed antistress activity in all the tested models. The ASE-treated animals showed a decrease in immobility time and an increase in anoxic tolerance time in swimming endurance and the anoxic tolerance tests, respectively. The effect of glacial acetic acid and pentylenetetrazole were also reduced by decreasing the number of writhing responses and increasing the onset of convulsions, respectively. In the cold restrained stress and aspirin-induced gastric ulcer models, ASE showed a significant reduction in the ulcer index. Pretreatment with ASE significantly ameliorated the cold stress-induced variations in biochemical levels such as increased plasma cholesterol, triglyceride, glucose, total protein, and cortisol. ASE was also effective in preventing the pathological changes in the adrenal gland, due to cold restrained stress, in rats. In mice immunized with sheep red blood cells, the treatment groups subjected to restraint stress prevented the humoral immune response to the antigen. The immunostimulating activity of the ASE was indicated by an increase in the antibody titer in mice pre-immunized with sheep red blood cells and subjected to restraint stress. The findings of the present investigations indicate that the ASE has significant antistress activity, which may be due to the immunostimulating property and increased resistance, nonspecifically, against all experimental stress conditions.

Síndrome del QT largo / Syndrome of long Q-T interval

El síndrome del QT largo congénito de tipo Romano-Ward es una canalopatía arritmogénica poco frecuente, caracterizada por una grave alteración en la repolarización ventricular y traducida en el electrocardiograma por un alargamiento del intervalo QTc. Se documenta el caso de una paciente con síndrome del QT largo congénito de tipo 1, asintomßtica, con antecedentes familiares de muerte súbita y síndrome del QT largo, a quien se le realizó estudio ecocardiográfico, prueba ergométrica, detección de potenciales tardíos y dispersión del QT como complementos diagnósticos y estratificadores de riesgo. Se prescribió tratamiento farmacológico y semanas después se valoró su efectividad

The syndrome of congenital long Q-T interval (Q-T-i) of Romano-Ward type is an uncommon arrthymic channel disease, characterized by a severe alteration in ventricular repolarization and translated in the electrocardiogram by a lengthening of QTc interval. This is the case of a female patient presenting with type 1 congenital long Q-T, asymptomatic, with family history of sudden death and syndrome of long Q-T; an echocardiography study, ergometer test, late potentials detection and Q-T dispersion as diagnostic complements and risk stratification. Drug therapy was prescribed and several weeks later its effectiveness was assessed

Adaptogenic and in vitro antioxidant activity of flavanoids and other fractions of Argyreia speciosa (Burm.f) Boj. in acute and chronic stress paradigms in rodents.

Argyreia speciosa (sweet) (Burm.f.) Boj. is an Ayurvedic rasayana plant used as an adaptogen. The present study reports the investigations done on the adaptogenic property of ethanol (EtAS; 100 and 200 mg/kg; po), ethyl acetate (EAAS; 100 and 200 mg/kg; po) fraction and flavanoids such as quercetin and kaempferol (25 mg/kg; po) of the root. Immobilization induced acute stress (AS; 3 days) and chronic stress (CS; 7 days) and swimming induced stress models were used to screen the anti-stress effect of the plant fractions and isolated flavanoids. The tested doses of EtAS and isolated flavanoids were able to produce significant effects in normalizing altered serum biochemical parameters and the severity of ulcer in both AS and CS models. Higher dose of EtAS, quercetin and kaempferol (25 mg/kg; po) were found to be significant in restoring the hypertrophy of adrenal gland and atrophy of spleen and thymus gland only in CS model. Greater swimming time was noted in the mice pretreated with tested doses of flavanoids and EtAS. In addition, levels of adrenal ascorbic acid and cortisol were restored compared to stress control group. EtAS exhibited significant scavenging effect of DPPH, hydroxyl radical and LPO. Thus, EtAS, quercetin and kaempferol are capable of increasing the capacity to tolerate non-specific stress in experimental animals, as evident from restoration of large number of parameters in the stress models studied. Bioactivity of EtAS may be due to the synergetic action of isolated flavanoids. Improvement in stress markers may be due its prolong effect of resistance to stress and partly due to free radical scavenging activity.

Reliability and validity of a simple endurance test for the elderly; shuttle stamina walk test(SSTw) / 体力科学

To develop a simple test of endurance capacity in the elderly, we evaluated the reliability and validity of the shuttle stamina walk test (SSTw), in which the running in the shuttle stamina test (SST : 3-minute shuttle running along a 10-meter course) was changed to walking.<BR>We found that: 1) The walking distance in the SSTw was correlated with Vo<SUB>2</SUB>max (r=0.827), 2) the walking distance showed a correlation between the first test and a re-test (r=0.853), 3) the mean peak heart rate during the test was 86.3% of the estimated maximum heart rate with no difference according to age or sex, 4) subjective evaluation of the intensity of exercise was expressed as“fairly light”or“somewhat hard”by 73.7% of the subjects, 5) the results of the SSTw reflected the subjects' self-evaluation of endurance capacity, and 6) the age-related percentage reduction of the walking distance in the SSTw was similar to that in V<SUB>2</SUB>max in subjects aged 40 years and above.<BR>These results suggest that the SSTw, a simple test of endurance capacity that can be performed safely over a wide range of middle-aged to elderly people including those in late old age and those with a low fitness level, has sufficient reliability and validity.