Cognitive stimulations effects and Taigeiko in elderly women's cognition: an intervention / Los efectos de estímulos cognitivos y Taigeiko en la cognición de idosas: una intervención / Efeitos de estímulos cognitivos e Taigeiko na cognição de idosas: uma intervenção

ABSTRACT Objective: To evaluate the effectiveness of an intervention through cognitive stimulation associated with Taigeiko practice in memory performance and executive function of elderly women, compared to a group exposed to Taigeiko alone. Method: A quasi-experimental study was performed with 16 elderly women. 10 were allocated to the experimental group (EG) submitted to 16 sessions of cognitive stimulation and Taigeiko, and 6 elderly women in the control group (CG) submitted to Taigeiko alone. Cognition was assessed before and after intervention by the tests: Rey Auditory-Verbal Learning (RAVLT); Rey-Osterrieth Complex Figure Test; Trail-Making Test; Stroop Effect; Digit Span Test and Semantic Verbal Fluency Test. Results: Both groups presented differences in RAVLT domains (EG p=0.004, CG p=0.005) and Stroop Effect (EG p=0.012; CG p=0.024). However, in EG, better scores were shown in the tests, although not statistically significant. Conclusion: Taigeiko has been shown to be a potential activity in obtaining cognitive gains, independently of the associated cognitive stimulation.

RESUMEN Objetivo: Evaluar la efectividad de una intervención por medio de estímulos cognitivos asociados a la práctica de Taigeiko en el desempeño de la memoria y función ejecutiva de ancianas, comparado a un grupo expuesto al Taigeiko aisladamente. Método: Estudio casi experimental con 16 ancianas, siendo 10 asignadas en el grupo experimental (GE) y sometidas a 16 sesiones de estimulación cognitiva y Taigeiko; y 6 ancianas en el grupo control (GC), sometidas al Taigeiko aisladamente. La cognición fue evaluada antes y después de la intervención por medio de las pruebas: Aprendizaje Aditivo-Verbal de Rey (RAVLT); Figuras Complejas de Rey; Rutas; Efecto Stroop; Span de Dígitos y Fluidez Verbal Semántica. Resultados: Los dos grupos presentaron diferencias en los dominios del RAVLT (GE p=0,004; GC p=0,005) y en el Efecto Stroop (GE p=0,012; GC p=0,024). Sin embargo, en el GE se evidenciaron mejores puntuaciones en las pruebas, aunque sin significancia estadística. Conclusión: El Taigeiko demostró ser una potencial actividad en la obtención de ganados cognitivos, independientemente de la estimulación cognitiva asociada.

RESUMO Objetivo: Avaliar a efetividade de uma intervenção por meio de estímulos cognitivos associados à prática de Taigeiko no desempenho da memória e função executiva de idosas, comparado a um grupo exposto ao Taigeiko isoladamente. Método: Estudo quase-experimental com 16 idosas, sendo 10 alocadas no grupo experimental (GE) submetidas a 16 sessões de estimulação cognitiva e Taigeiko, e 6 idosas no grupo controle (GC) submetidas ao Taigeiko isoladamente. A cognição foi avaliada pré e pós-intervenção pelos testes: Aprendizagem Aditivo-Verbal de Rey (RAVLT); Figuras Complexas de Rey; Trilhas; Stroop; Span de Dígitos e Fluência Verbal Semântica. Resultados: Ambos os grupos apresentaram diferenças em domínios do RAVLT (GE p=0,004; GC p=0,005) e do Teste Stroop (GE p=0,012; GC p=0,024). No entanto, no GE foram evidenciados melhores escores nos testes, embora sem significância estatística. Conclusão: O Taigeiko demonstrou ser uma potencial atividade na obtenção de ganhos cognitivos, independente da estimulação cognitiva associada.

The effectiveness of post-partum interventions to prevent urinary incontinence: a systematic review / Eficacia de las intervenciones realizadas en el posparto para prevenir la incontinencia urinaria: revisión sistemática / Eficácia das intervenções realizadas no pós-parto para prevenir incontinência urinária: revisão sistemática

ABSTRACT Objective: to assess the effectiveness of post-partum interventions to prevent urinary incontinence: a systematic review. Method: systematic review of randomized controlled studies conducted in the MEDLINE, Cochrane, Scopus and the Virtual Library on Health (Biblioteca Virtual em Saúde, BVS) databases. Results: six articles were included in this review. All studies used the Pelvic Floor Muscle Training as the main procedure to prevent urinary incontinence. The results pointed to a positive and effective intervention in the post-partum period. Conclusion: there is evidence that programs of exercise of the pelvic floor musculature performed both in the immediate and late post-partum result in a significant increase in muscle strength and contribute to prevent urinary incontinence.

RESUMEN Objetivo: analizar la eficacia de las intervenciones realizadas en el posparto para prevenir la incontinencia urinaria. Método: revisión sistemática de estudios aleatorizados controlados, realizada en las bases de datos MEDLINE, Cochrane, Scopus y Biblioteca Virtual en Salud - BVS. Resultados: seis artículos fueron incluidos en la revisión. Todos los estudios utilizaron el Entrenamiento de la Musculatura del Piso Pélvico como intervención principal para prevenir la incontinencia urinaria y los resultados de las intervenciones apunta a un efecto positivo y eficaz del mismo en el posparto. Conclusión: hay evidencias de que programas de ejercicios de la musculatura del piso pélvico realizados tanto en el posparto inmediato como en el tardío resultan en un aumento significativo de la fuerza muscular y contribuyen a la prevención de la incontinencia urinaria.

RESUMO Objetivo: analisar a eficácia das intervenções realizadas no pós-parto para prevenção da incontinência urinária. Método: revisão sistemática de estudos randomizados controlados realizada nas bases de dados MEDLINE, Cochrane, Scopus e Biblioteca Virtual em Saúde - BVS. Resultados: seis artigos foram inclusos na revisão. Todos os estudos utilizaram o Treinamento da Musculatura do Assoalho Pélvico como intervenção principal para prevenção da incontinência urinária e os resultados das intervenções apontaram para um efeito positivo e eficaz do mesmo no pós-parto. Conclusão: há evidências de que programas de exercícios da musculatura do assoalho pélvico realizados tanto no pós-parto imediato quanto no tardio resultam em aumento significativo da força muscular e contribuem para a prevenção da incontinência urinária.

The role of physical exercise in obstructive sleep apnea / O papel do exercício físico na apneia obstrutiva do sono

ABSTRACT Obstructive sleep apnea (OSA) is a common clinical condition, with a variable and underestimated prevalence. OSA is the main condition associated with secondary systemic arterial hypertension, as well as with atrial fibrillation, stroke, and coronary artery disease, greatly increasing cardiovascular morbidity and mortality. Treatment with continuous positive airway pressure is not tolerated by all OSA patients and is often not suitable in cases of mild OSA. Hence, alternative methods to treat OSA and its cardiovascular consequences are needed. In OSA patients, regular physical exercise has beneficial effects other than weight loss, although the mechanisms of those effects remain unclear. In this population, physiological adaptations due to physical exercise include increases in upper airway dilator muscle tone and in slow-wave sleep time; and decreases in fluid accumulation in the neck, systemic inflammatory response, and body weight. The major benefits of exercise programs for OSA patients include reducing the severity of the condition and daytime sleepiness, as well as increasing sleep efficiency and maximum oxygen consumption. There are few studies that evaluated the role of physical exercise alone for OSA treatment, and their protocols are quite diverse. However, aerobic exercise, alone or combined with resistance training, is a common point among the studies. In this review, the major studies and mechanisms involved in OSA treatment by means of physical exercise are presented. In addition to systemic clinical benefits provided by physical exercise, OSA patients involved in a regular, predominantly aerobic, exercise program have shown a reduction in disease severity and in daytime sleepiness, as well as an increase in sleep efficiency and in peak oxygen consumption, regardless of weight loss.

RESUMO A apneia obstrutiva do sono (AOS) é uma condição clínica comum, possuindo prevalência variável e subestimada. Principal condição associada à hipertensão arterial sistêmica secundária, associa-se ainda à fibrilação atrial, acidente vascular encefálico e doença arterial coronariana, aumentando a morbidade e mortalidade cardiovascular. O tratamento da AOS com pressão positiva contínua em vias aéreas não é tolerado por todos os pacientes e, muitas vezes, não é indicado para formas leves. Daí, métodos alternativos de tratamento da AOS e de suas consequências cardiovasculares são necessários. A prática usual de exercícios físicos promove benefícios adicionais à redução do peso em pacientes com AOS; contudo, os mecanismos ainda são incertos. Entre as adaptações fisiológicas proporcionadas pelo exercício físico nessa população destacam-se o aumento do tônus da musculatura dilatadora das vias aéreas superiores e do tempo do estágio do sono de ondas lentas e a redução do acúmulo cervical de líquido, da resposta inflamatória sistêmica e do peso corpóreo. Os principais benefícios de programas de exercício físico para essa população incluem a redução da gravidade da AOS e da sonolência diurna e o aumento da eficiência do sono e consumo máximo de oxigênio. Poucos estudos avaliaram o papel do exercício físico realizado de forma isolada no tratamento da AOS, além de existirem muitas diferenças relacionadas aos protocolos de exercício utilizados. Entretanto, o emprego de exercícios aeróbios isolados ou combinados aos exercícios resistidos é um ponto comum entre os estudos. Nessa revisão, os principais estudos e mecanismos envolvidos no tratamento da AOS por meio da realização de exercícios físicos são apresentados. Além dos benefícios clínicos sistêmicos proporcionados pelo exercício físico, pacientes com AOS submetidos a um programa regular de exercícios predominantemente aeróbicos, apresentam redução da gravidade da doença e da sonolência diurna, aumento da eficiência do sono e do pico de consumo de oxigênio, independentemente da perda de peso.

Effectiveness of a healthy lifestyle intervention for low back pain and osteoarthritis of the knee: protocol and statistical analysis plan for two randomised controlled trials

ABSTRACT Background These trials are the first randomised controlled trials of telephone-based weight management and healthy lifestyle interventions for low back pain and knee osteoarthritis. This article describes the protocol and statistical analysis plan. Method These trials are parallel randomised controlled trials that investigate and compare the effect of a telephone-based weight management and healthy lifestyle intervention for improving pain intensity in overweight or obese patients with low back pain or knee osteoarthritis. The analysis plan was finalised prior to initiation of analyses. All data collected as part of the trial were reviewed, without stratification by group, and classified by baseline characteristics, process of care and trial outcomes. Trial outcomes were classified as primary and secondary outcomes. Appropriate descriptive statistics and statistical testing of between-group differences, where relevant, have been planned and described. Conclusions A protocol for standard analyses was developed for the results of two randomised controlled trials. This protocol describes the data, and the pre-determined statistical tests of relevant outcome measures. The plan demonstrates transparent and verifiable use of the data collected. This a priori protocol will be followed to ensure rigorous standards of data analysis are strictly adhered to.

Effect of low-level laser therapy (808 nm) on skeletal muscle after endurance exercise training in rats

BACKGROUND: Low-level laser therapy (LLLT) has been demonstrated to be effective in optimizing skeletal muscle performance in animal experiments and in clinical trials. However, little is known about the effects of LLLT on muscle recovery after endurance training. OBJECTIVE: This study evaluates the effects of low-level laser therapy (LLLT) applied after an endurance training protocol on biochemical markers and morphology of skeletal muscle in rats. METHOD: Wistar rats were divided into control group (CG), trained group (TG), and trained and laser irradiated group (TLG). The endurance training was performed on a treadmill, 1 h/day, 5 days/wk, for 8 wk at 60% of the maximal speed reached during the maximal effort test (Tmax) and laser irradiation was applied after training. RESULTS: Both trained groups showed significant increase in speed compared to the CG. The TLG demonstrated a significantly reduced lactate level, increased tibialis anterior (TA) fiber cross-section area, and decreased TA fiber density. Myogenin expression was higher in soleus and TA muscles in both trained groups. In addition, LLLT produced myogenin downregulation in the TA muscle of trained animals. CONCLUSION: These results suggest that LLLT could be an effective therapeutic approach for stimulating recovery during an endurance exercise protocol.

Assessment of intensity effort of middle-aged adults practicing regular walking

Background: Walking is one of the most commonly recommended activities for sedentary individuals. When performed at the correct intensity, it can provide cardiovascular, respiratory, metabolic, and other benefits by providing a training effect in addition to reducing the risk of death from cardiovascular diseases and other chronic health conditions. Objectives: The primary aim of this study was to assess whether individuals who practiced regular unsupervised walking carry out the activity safely and with sufficient effort intensity parameters to have a positive physiological (training) effect. The secondary objective was to compare the training heart rate (HR) and the stability of the HR within the ideal range of training between the sexes. Method: Individuals were selected from walking tracks within the city of Belo Horizonte, Brazil. The study included subjects from 40 to 60 years of age who had practiced walking for at least two months prior to the study, walking at least three times a week. Individuals who agreed to participate in the survey were asked to walk 15 minutes at their usual pace with their HR measured every 5 minutes using a heart rate monitor. Their average walking HR was compared to the average training HR based on the formula: (220 - age) × 70 to 80% that would result in a positive physiological training effect. Results: Of the 142 individuals evaluated, 25.4% achieved the average training HR. This result was significantly lower than those who did not achieve the average training HR while walking (p=0.002). There were significant differences between men and women who had reached the training HR (p=0.0001). Conclusion: The authors found that individuals who walk regularly performed outside the range of the ideal HR intensity that would cause a positive physiological effect and therefore would probably not achieve a beneficial training effect while walking.

Cardiac risk stratification in cardiac rehabilitation programs: a review of protocols / Estratificação de risco cardíaco em programas de reabilitação cardíaca: revisão de protocolos

Objective: Gather and describe general characteristics of different protocols of risk stratification for cardiac patients undergoing exercise. Methods: We conducted searches in LILACS, IBECS, MEDLINE, Cochrane Library, and SciELO electronic databases, using the following descriptors: Cardiovascular Disease, Rehabilitation Centers, Practice Guideline, Exercise and Risk Stratification in the past 20 years. Results: Were selected eight studies addressing methods of risk stratification in patients undergoing exercise. Conclusion: None of the methods described could cover every situation the patient can be subjected to; however, they are essential to exercise prescription. .

Objetivo: Reunir e descrever características gerais dos diferentes protocolos de estratificação de risco existentes para cardiopatas submetidos ao exercício. Métodos: Realizou-se busca nas bases eletrônicas LILACS, IBECS, MEDLINE, Biblioteca Cochrane, SciELO, por meio dos descritores: Doenças cardiovasculares, Centros de Reabilitação, Guia de Prática Clínica, Exercício e Estratificação de Risco e a palavra-chave "Risk Stratification", nos últimos 20 anos. Resultados: Foram selecionados oito trabalhos abordando métodos de estratificação de risco em indivíduos submetidos a exercício. Conclusão: Nenhum dos métodos descritos conseguiu abranger todas as situações de risco a que o paciente está sujeito, porém eles são fundamentais para prescrição do exercício. .

Mejora de defensas antioxidantes mediante ejercicio aeróbico en mujeres con síndrome metabólico / Aerobic training improves antioxidant defense system in women with metabolic syndrome

En la actualidad se acepta que el daño oxidativo juega un papel esencial en la patogénesis del síndrome metabólico. Estudios recientes proponen al daño oxidativo como diana terapéutica frente al síndrome metabólico. Precisamente nuestro objetivo fue mejorar el estatus total antioxidante (TAS) de mujeres con síndrome metabólico mediante ejercicio aeróbico. Participaron voluntariamente 100 mujeres con síndrome metabólico de acuerdo con los criterios del National Cholesterol Educational Program (Adult-Treatment-Panel-III) distribuidas aleatoriamente en grupo experimental (n = 60) y control (n = 40). El grupo experimental desarrolló un programa de entrenamiento aeróbico sobre tapiz rodante de intensidad ligera/moderada de 12 semanas (5 sesiones/semana). La determinación del TAS plasmático se realizó mediante espectrofotometría utilizando kits comercializados por Randox Lab. Este protocolo fue aprobado por un Comité de Etica Institucional. Tras completar el programa de entrenamiento se incrementó significativamente el TAS (0.79 ± 0.05 vs.1.01 ± 0.03 mmol/l; p = 0.027). No hubo cambios en grupo control. El ejercicio aeróbico de intensidad ligera/moderada aumenta las defensas antioxidantes en mujeres con síndrome metabólico. Son necesarios futuros estudios longitudinales para conocer su impacto en la evolución clínica.

A 12-week training protocol increased antioxidant defense system in young adult women with metabolic syndrome. It is generally accepted that oxidative stress is implicated in the pathogenesis of metabolic syndrome. Furthermore, recent studies have reported that stress may be acting as a therapeutic target in metabolic syndrome. Consequently, this study was designed to explore whether aerobic training may increase plasmatic total antioxidant status in women with metabolic syndrome. A total of 100 young adult women with metabolic syndrome according to the criteria reported by the National Cholesterol Education Program (Adult-Treatment-Panel-III) volunteered for this study. Of them, 60 were randomly included in the experimental group to enter a 12-week aerobic training program, 5 days/week, at low/moderate intensity. The control group included 40 age, sex and body mass index (BMI)-matched women with metabolic syndrome who did not enter any training program. Total antioxidant status (TAS) was assayed in plasma using colorimetric Randox kits. This protocol was approved by an Institutional Ethics Committee. When compared to baseline, plasmatic TAS was significantly increased (0.79 ± 0.05 Vs 1.01 ± 0.03 mmol/l; p = 0.027). No changes were found in controls. A 12-week aerobic training program increased plasmatic TAS in adult women with metabolic syndrome. Further long-term well-conducted studies are required in order to highlight the potential clinical benefits of TAS improvement.

Respuesta al entrenamiento en EPOC: Diferencia entre limitación por fatiga muscular y por disnea / Training response in COPD: Differences between fatigue-limited and dyspnea-limited patients

Este estudio comparó la respuesta post entrenamiento al ejercicio en pacientes limitados por fatiga muscular (LF) vs. disnea (LD). Se incluyeron pacientes con EPOC moderada y grave (definición GOLD), clasificándolos en LF si la respuesta a cicloergometría máxima tenía ≥ 2 puntos en la escala de Borg para fatiga muscular vs. disnea; LD a la inversa. Se realizaron ergometría submáxima, 6 minutos y pruebas de calidad de vida mediante cuestionario. Fueron entrenados 3 veces/semana, 90 min/sesión con ejercicios de fuerza y aeróbicos por 8 semanas, evaluándolos de la misma manera. Fueron estudiados 14 pacientes del grupo LF y 11 del LD. El promedio de edad fue 69 y 66 años respectivamente. Presentaban grave obstrucción bronquial (FEV1: 49%). No existían diferencias basales entre ambos grupos, excepto en el índice masa-corporal (IMC), menor en los LF. Luego del entrenamiento, ambos grupos mejoraron significativamente en variables de ejercicio y calidad de vida, excepto carga máxima en los LD. Comparando ambos grupos, se observó mejor respuesta en los LF en carga máxima (48.7 ± 9.2 vs. 40.04 ± 15.48 watts, p = 0.033), prueba de 6 minutos (505.42 ± 50.75 vs. 454.9 ± 64.3 metros, p = 0.048) y ergometría submáxima (14.57 ± 9.55 vs. 6.71 ± 4.18min, p = 0.025), respectivamente. Como conclusión, los pacientes LF tuvieron mayor respuesta al entrenamiento en ejercicios submáximos y carga máxima, presentando menor IMC. Posiblemente, deberían instrumentarse diferentes estrategias de entrenamiento para diferentes fenotipos de pacientes con EPOC.

Our objective was to study the post-training response to exercise, comparing fatigue-limited (FL) vs. dyspnea-limited (DL) COPD patients. Moderate and severe COPD patients (GOLD definition) were included. They were classified as FL if Borg score of fatigue at maximal exercise testing was ≥ 2 points vs. dyspnea; and DL if it was the reverse. Also, each patient was evaluated with submaximal cycloergometry, 6 minutes walking test and quality of life score (SGRQ). All patients were trained 3 times/week, 90 min/session with aerobic and strength exercises by 8 weeks. A total of 14 patients in LF and 11 in LD group were evaluated with same tools. Means of age were 69 and 66 years respectively. They presented severe airway flow obstruction (FEV1: 49%). There was not any baseline difference between both groups, except body-mass index, which was lower in FL. Both groups significantly improved p exercise variables post-training in comparison with baseline and SGRQ, except maximal workload in DL. Comparing both groups, FL had the highest maximal workload (48.7 ± 9.2 vs. 40.04 ± 15.48 watts, p = 0.033), 6 minute walking test (505.42 ± 50.75 vs. 454.9±64.3 meters, p = 0.048) and endurance time (14.57 ± 9.55 vs. 6.71 ± 4.18 min, p = 0.025), respectively. It can be concluded that FL patients had better response after training in maximal and submaximal exercise tests in comparison with DL. Perhaps, different training strategies would be performed to train different COPD phenotypes.

Treatment of pathological synovial plicae of the knee

OBJECTIVE: To analyze the incidence, clinical significance, and clinical manifestations of pathological synovial plicae of the knee. MATERIAL AND METHODS: Between 2002 and 2006, 63 patients with pathological synovial plicae of the knee were studied. Of those 63 patients, 21 had the diagnosis confirmed by previously performed magnetic resonance imaging. All of the patients initially underwent conservative treatment for 90 days that involved strengthening and improving the flexibility of the muscles surrounding the knee as well as modification of their sports activities. RESULTS: A total of 55 patients improved after conservative treatment. Six of these patients eventually experienced a recurrence of symptoms, but the symptoms were not incapacitating in any of these patients. The other eight patients underwent arthroscopic removal of the synovial plica. Of these eight patients, six returned to their pretreatment physical activities, and two had persistent symptoms during physical activity. CONCLUSION: The presence of a synovial plica of the knee should be considered as a potential diagnosis in patients with knee pain, especially those who practice sports inappropriately. Conservative treatment is effective in most cases, and surgical treatment should be reserved for exceptional cases that do not improve with conservative treatment.

Programas de treinamento muscular respiratório: impacto na autonomia funcional de idosos / Respiratory muscle training programs: impact on the functional autonomy of the elderly

OBJETIVO: Comparar dois programas de treinamento muscular respiratório, na melhoria da autonomia funcional de idosos institucionalizados. MÉTODOS: Ensaio clínico experimental aleatorizado, realizado numa instituição de longa permanência, com 42 idosos, divididos em grupos: Grupo Threshold® (GT; n=14; idade 70,93±8,41), Grupo Voldyne® (GV; n=14; idade 70,54±7,73) e Grupo Controle (GC; n=14; idade 73,92±7,28). Os grupos GT e GV foram tratados com exercícios respiratórios e treinamento muscular com Threshold e Voldyne, respectivamente, e o GC realizou apenas exercícios respiratórios. O treinamento teve duração de 10 semanas. Para avaliação da autonomia funcional, foi utilizado o protocolo de GDLAM. RESULTADOS: Na comparação intragrupos (pré x pós-teste) houve diferença significativa no GT para todos os testes (índice de GLDAM - IG: Δ por cento= -18,43, p=0,0001), com exceção do levantar da posição de decúbito ventral. No GV só houve diferença significativa (p<0,05) para o teste de caminhar 10 metros - C10m (Δ por cento= -17,11; p=0,004). Na comparação intergrupos (pós x pós), houve uma significância estatística (p<0,05) para o teste vestir e tirar a camiseta entre o GT e o GV (Δ por cento= -3,62; p=0,017), sendo os resultados favoráveis ao GT. Semelhantemente houve diferença estatística do GT no C10m (Δ por cento= -3,83; p=0,023), levantar-se da cadeira e locomover-se pela casa - LCLC (Δ por cento= -34,02; p=0,012) e IG (Δ por cento= -13,63; p=0,004) em relação ao GC. CONCLUSÃO: Os grupos treinados obtiveram níveis de autonomia funcional, acima de 27,42; considerado fraco tanto no pré e pós-treinamento.

OBJECTIVE: To compare two respiratory muscle training programs for improving the functional autonomy of institutionalized elderly. METHODS: Clinical randomized trial conducted at a long stay institution with 42 elderly volunteers that were divided into three groups: Group ® Threshold (GT) with mean age (70.93 ± 8.41), Group Voldyne ® (GV) (70.54 ± 7.73) and Control Group (CG) (73.92 ± 7.28). Groups GT and GV were treated with breathing exercises and muscle training by Threshold and Voldyne, respectively while the CG did just breathing exercises. Training of groups took 10 weeks. To assess the functional autonomy, the elderly were evaluated before and after training, according to the GDLAM protocol. RESULTS: All intra-group comparison (pre x post-test) showed a significant difference in GT for all tests (C10M: Δ percent = -20.57, p = 0.0001; LPS: Δ percent = -13.53, p = 0.020; VTC: Δ percent = -27.96, p = 0.0001; LCLC: Δ percent = -18.71, p = 0.0001 and IG: percent Δ = -18.43, p = 0, 0001), except in LPDV. In GV there was a significant difference only (p <0.05) for the C10M ( percent Δ = -17.11, p = 0.004). In the comparison between (post x post), there was a statistical significance (p <0.05) for VTC test between the GT and GV (Δ = -3.62 percent, p = 0.017), with favorable results for the GT. Similarly, there was a statistical difference (p <0.05) in GT C10M ( percent Δ = -3.83, p = 0.023), LCLC (Δ = -34.02 percent, p = 0.012) and IG (Δ percent = -13.63, p = 0.004) compared to GC. CONCLUSION: The trained groups improved functional autonomy, reaching 27.42; considered to be a weak level in both pre-and post-training.

Reabilitação respiratória na DPOC: do treinamento de exercício para a "vida real" / Pulmonary rehabilitation in COPD: from exercise training to “real life”

O objetivo deste estudo foi avaliar a eficácia do treinamento de exercício com protocolo de marcha. Foram incluídos 20 doentes com DPOC em estádios III/IV segundo Global Initiative for Chronic Obstructive Lung Disease. Os pacientes foram avaliados no início e ao final do programa de exercício quanto à dessaturação de oxigênio, sensação de dispneia/fadiga, qualidade de vida e distância percorrida no teste da caminhada de seis minutos. O efeito de treinamento evidenciou-se na comparação das distâncias percorridas antes e após o treinamento, com diminuição da dessaturação para maiores distâncias e na sensação de dispneia. Esse programa de treinamento é facilmente exequível.

The objective of this study was to assess the efficacy of exercise training by means of a rehabilitative walking protocol. Twenty patients with COPD staged as III/IV according to the Global Initiative for Chronic Obstructive Lung Disease were included. Patients were evaluated at baseline and at the end of the exercise program regarding oxygen desaturation, sensation of dyspnea/fatigue, quality of life and six-minute walk distance. The comparison between the six-minute walk distance prior to and after training proved the efficacy of the protocol, which also resulted in a decrease in oxygen desaturation and in the sensation of dyspnea. This protocol can be easily put into practice.

Nuevo consenso argentino de rehabilitación respiratoria: Actualización 2008 / New Argentine Consensus of Respiratory Rehabilitation 2008

La rehabilitación respiratoria (RR) es un tratamiento multidisciplinario para pacientes con enfermedad respiratoria crónica, adaptado individualmente y diseñado para optimizar la capacidad física, la actividad social y la autonomía de los mismos. Está especialmente indicado en pacientes con enfermedad pulmonar obstructiva crónica (EPOC). Los objetivos de la RR son: reducir los síntomas, mejorar la tolerancia al ejercicio físico y la calidad de vida. Un grupo de neumonólogos, nutricionistas y kinesiólogos realizó un análisis sistemàtico de la evidencia científica con el objetivo de actualizar las normativas anteriores de RR. Se definieron los criterios de inclusión y exclusión, la evaluación inicial y de seguimiento como así también los elementos y material necesarios. Las características del entrenamiento en cuanto a la frecuencia de las visitas, la intensidad, progresión y duración del ejercicio han sido revisadas. Se recomendó el entrenamiento de los miembros inferiores (1A), miembros superiores (1B), complementando el entrenamiento de fuerza (1B). El entrenamiento de músculos respiratorios, otras técnicas kinesiológicas y pautas nutricionales se recomiendan sólo para casos particulares (1C). Se fijan también objetivos educativos para los programas de rehabilitación que incluyen la cesación de fumar, aspectos nutricionales y apoyo psicológico. La RR ha demostrado reducir las exacerbaciones, hospitalizaciones y costos (Evidencia A), y mejoraría la sobrevida (Evidencia B). La RR es un componente fundamental en el tratamiento moderno de la EPOC. Estas pautas basadas en la más reciente evidencia científica, adaptadas al medio local tienen por objetivo que la RR pueda aplicarse en todo el país.

Respiratory rehabilitation (RR) is a multidisciplinary program of care for patients with chronic respiratory impairment, individually tailored, designed to optimize physical and social performance and patient autonomy. It is particularly indicated in chronic obstructive pulmonary disease (COPD) patients with exercise intolerance. The objectives of respiratory rehabilitation are: reduction in symptoms and exercise intolerance, improvement of health-related quality of life, and reduction of health costs. A group of neumonologists, nutritionists and physical therapists performed a systematic review of the evidence in RR to update previous local guidelines. Inclusion and exclusion criteria, guidelines for initial evaluation and follow up and resources needed are defined. Training characteristics are recommended regarding frequency of the visits, intensity, progression and duration of the exercise training. Aerobic training was recommended for lower limb (1A), upper limb (1B). Strength training must be added (1B). Respiratory muscle training and other physiotherapy techniques were recommended only for specific patients (1C). In addition recommendations have been made for educational objectives of the program including smoking cessation, nutritional and psychological support. The positive impact of RR on reductions of health care costs and reductions on hospitalizations (Evidence A) and mortality (Evidence B) were analized. Respiratory rehabilitation is a key component in the modern treatment of COPD patients. This consensus statement was prepared based on the most recent scientific evidence and adjusted to the local environment with the aim of being implemented nationally.

Efeito da reabilitação vestibular sobre a qualidade de vida de idosos labirintopatas / Vestibular rehabilitation's effect over the quality of life of geriatric patients with labyrinth disease

A tontura é um sintoma que acomete a população mundial, sendo observado maior prevalência em idosos devido ao processo de deterioração funcional dos sistemas auditivo e vestibular com o envelhecimento. OBJETIVO: O objetivo deste trabalho foi avaliar prospectivamente o efeito da Reabilitação Vestibular (RV) como tratamento das labirintopatias de origem vascular e metabólica sobre a qualidade de vida de idosos. MATERIAL E MÉTODO: O estudo foi delineado como um ensaio clínico prospectivo, longitudinal, com a participação de 40 idosos de ambos os gêneros, divididos em 2 grupos, tontura de origem vascular ou metabólica. Os pacientes passaram por avaliações, orientações e a RV, que se baseou no protocolo de Cawthorne e Cooksey. A análise estatística dos dados foi feita através do teste t-Student e dos coeficientes de Pearson e Spearman. RESULTADOS: Pelas escalas de qualidade de vida utilizadas podemos observar que os aspectos avaliados melhoraram após a Reabilitação Vestibular. CONCLUSÃO: Conclui-se que a RV baseada nos protocolos de Cawthorne e Cooksey pode ser utilizada de modo benéfico nesta população.

Dizziness is a symptom that affects the population world over, being more prevalent in the elderly due to the process of functional deterioration of the hearing and vestibular systems with aging. AIM: The objective of this study was to evaluate prospectively the effect of Vestibular Rehabilitation (VR) as treatment for labyrinth disease of vascular and metabolic origin in the quality of life of geriatric patients. METHODS: The study was outlined as clinical-prospective, longitudinal, and observed, with the participation of 40 elder citizens of both genders, divided in 2 groups, dizziness of vascular or metabolic origin. The patients were evaluated and underwent VR - based on Cawthorne and Cooksey's protocol. The statistical analysis from the data was done through the t-Student test, the coefficients of Pearson and Spearman. RESULTS: based on quality of life scales showed that the individuals treated and assessed improved after Vestibular Rehabilitation. CONCLUSION: we concluded that VR, based on the protocols of Cawthorne and Cooksey, could be beneficial to this population

Single-blind, randomized, controlled trial of pelvic floor muscle training, electrical stimulation, vaginal cones, and no active treatment in the management of stress urinary incontinence

PURPOSE: To compare the effectiveness of pelvic floor exercises, electrical stimulation, vaginal cones, and no active treatment in women with urodynamic stress urinary incontinence. PATIENTS AND METHODS: One hundred eighteen subjects were randomly selected to recieve pelvic floor exercises (n=31), ES (n=30), vaginal cones (n=27), or no treatment (untreated control) (n=30). Women were evaluated before and after completion of six months of treatment by the pad test, quality of life questionnaire (I-QOL), urodynamic test, voiding diary, and subjective response. RESULTS: In the objective evaluation, we observed a statistically significant reduction in the pad test (p=0.003), in the number of stress urinary episodes (p<0.001), and a significant improvement in the quality of life (p<0.001) in subjects who used pelvic floor exercises, electrical stimulation, and vaginal cones compared to the control group. No significant difference was found between groups in the urodynamic parameters. In the subjective evaluation, 58 percent, 55 percent, and 54 percent of women who had used pelvic floor exercises, electrical stimulation, and vaginal cones, respectively, reported being satisfied after treatment. In the control group, only 21 percent patients were satisfied with the treatment. CONCLUSION: Based on this study, pelvic floor exercises, electrical stimulation, and vaginal cones are equally effective treatments and are far superior to no treatment in women with urodynamic stress urinary incontinence.

Evaluation of physiotherapy in the treatment of Legg-Calvé-Perthes disease / Avaliação do tratamento fisioterapêutico na doença de Legg-Calvé-Perthes

INTRODUCTION: Physiotherapy using muscle strengthening and stretching exercises is claimed to have beneficial effects in the treatment of Legg-Calvé-Perthes disease; however, no scientific evidence is available concerning effectiveness of treatment. PURPOSE: The purpose of the present study was to clinically evaluate possible effects of the proposed physiotherapeutic effects compared to observational follow-up in patients with Legg-Calvé-Perthes disease. METHOD: A prospective follow-up study was conducted in 17 patients with unilateral Legg-Calvé-Perthes disease, divided into 2 groups: Group A (observational follow-up) and Group B (physiotherapeutic follow-up). In order to evaluate the outcome of the adopted treatments, the following parameters were assessed: articular range of motion, level of muscular strength, level of articular dysfunction, and radiographic status, both before and after the treatment. RESULTS: Group B exhibited significant improvement in articular range of motion concerning hip flexion, extension, abduction, adduction, medial rotation, and lateral rotation, while in Group A an equally significant worsening occurred concerning abduction, adduction, and medial rotation. Muscular strength also improved in Group B, mainly in the set of hip flexor muscles, while Group A showed no changes. Articular dysfunction after therapy compared to pretherapy was significantly reduced in Group B and increased in Group A. Patients undergoing physiotherapy exercises showed no changes in their radiographic features. CONCLUSION: Physiotherapy produced significant improvement in articular range of motion, muscular strength, and articular dysfunction in patients with Legg-Calvé-Perthes disease, but these improvements were not evident on radiographs.

INTRODUÇÃO: A fisioterapia por meio de exercícios de fortalecimento e alongamento muscular é citada no tratamento de pacientes com doença de Legg-Calvé-Perthes; entretanto não há evidência científica sobre a efetividade do tratamento. OBJETIVO: O objetivo do trabalho foi avaliar clinicamente os possíveis efeitos dos exercícios fisioterapêuticos propostos em comparação com o acompanhamento observacional dos pacientes com doença de Legg-Calvé-Perthes. MÉTODO: Foi realizado um estudo prospectivo com 20 pacientes com doença de Legg-Calvé-Perthes unilateral, divididos em dois grupos: grupo A, acompanhamento observacional e grupo B, acompanhamento fisioterapêutico. Para avaliação dos resultados dos tratamentos adotados, foram avaliados os parâmetros: amplitude de movimento articular, grau de força muscular, grau de disfunção articular e quadro radiográfico, pré e pós-tratamento. RESULTADOS E DISCUSSÃO: Houve no grupo B uma melhora estatisticamente significativa da amplitude de movimento articular para a flexão, extensão, abdução, adução, rotação medial e rotação lateral do quadril, enquanto no grupo A ocorreu uma piora, também significativa, da abdução, adução e rotação medial. A força muscular também melhorou no grupo B, principalmente no grupo dos flexores quadril, enquanto no grupo A não houve alteração. O grau de disfunção articular apresentou, em média, uma melhora estatisticamente significativa no grupo B e uma piora no grupo A em relação aos períodos pré e pós-tratamento. Os pacientes submetidos aos exercícios fisioterapêuticos não apresentaram modificação do quadro radiográfico.