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Effects of repeated sprint training in hypoxia on physical performance among athletes: a systematic review / Efectos del entrenamiento de velocidad repetida en hipoxia sobre el rendimiento físico entre atletas: una revisión sistemática
Zelenovic, Milan; Kontro, Titta; Stojanovic, Tijana; Alexe, Dan Iulian; Bozic, Danijel; Aksovic, Nikola; Bjelica, Bojan; Milanovic, Zoran; Adrian, Sava Mihai.
  • Zelenovic, Milan; University of East Sarajevo. Faculty of physical education and sport. Sarajevo. BA
  • Kontro, Titta; University of Jyväskylä. Faculty of Sport and Health Sciences. Jyväskylä. FI
  • Stojanovic, Tijana; University of Nis. Faculty of sports and physical education. Nis. RS
  • Alexe, Dan Iulian; Vasile Alecsandri University of Bacau. Faculty of Movement, Sports and Health Sciences. Bacau. RO
  • Bozic, Danijel; University of East Sarajevo. Faculty of physical education and sport. Sarajevo. BA
  • Aksovic, Nikola; University of Nis. Faculty of sports and physical education. Nis. RS
  • Bjelica, Bojan; University of East Sarajevo. Faculty of physical education and sport. Sarajevo. BA
  • Milanovic, Zoran; University of Nis. Faculty of sports and physical education. Nis. RS
  • Adrian, Sava Mihai; Vasile Alecsandri University of Bacau. Faculty of Movement, Sports and Health Sciences. Bacau. RO
Int. j. morphol ; 39(6): 1625-1634, dic. 2021. ilus, tab
Article in English | LILACS | ID: biblio-1385525
ABSTRACT

SUMMARY:

Repeated sprint training in hypoxia (RSH) represents an innovative method in the process of development and improvement of physical performance among athletes. However, there is less scientific data on this topic. The purpose of this systematic review was to investigate the effect of RSH method on motor abilities and performance among athletes, obtain new information, and expand the already known conclusions. The data search was performed of 4 electronic databases for the years 2000-2021 May as follows Google Scholar, PubMed, Web of Science, and ResearchGate. This search with English language restriction was made by using the following terms, individually/combination "repeated sprint ability", "hypoxia", "effects", "physical performance", "VO2max" 844 studies were indentified, and 14 studies were selected (11 male studies, 1 female study, 2 both sexes). Results of this systematic review, a total sample size of 347 athletes (40 females and 307 males, aged 15.3 ± 0.5 - 35 ± 7 years), showed that RSH was an effective training method in improving all monitored variables (i.e. RSAmax, VO2max). However, it should be noted that major improvements were observed mainly in repeated sprint ability (RSA) tests, and less in aerobic tests (i.e. Wingate and Yo-Yo). In conclusion, based on current scientific studies, RSH is more effective method to improve the physical performance among athletes compared to repeated sprint training in normoxia (RSN). This study suggested that the RSH has a positive effect on the monitored variables in physical performance tests especially related to RSA.
RESUMEN
RESUMEN El entrenamiento de velocidad repetida en hipoxia (RSH) representa un método innovador en el proceso de desarrollo y mejora del rendimiento físico entre los deportistas. Sin embargo, existen pocos datos científicos sobre este tema. El propósito de esta revisión sistemática fue investigar el efecto del método RSH sobre las habilidades motoras y el rendimiento de los atletas, obtener nueva información y ampliar las conclusiones ya conocidas. La búsqueda de datos se realizó en 4 bases de datos electrónicas Google Scholar, PubMed, Web of Science e Research Gate para los años 2000- a mayo de 2021. Esta búsqueda se realizó en artículos en idioma inglés mediante el uso de los siguientes términos, individualmente / combinación "capacidad de sprint repetido", "hipoxia", "efectos", "rendimiento físico" y "VO2max" Se identificaron 844 estudios y se seleccionaron 14 de ellos (11 estudios realizados en hombres, un estudio realizado en mujeres y dos estudios realizados en am- bos sexos). Los resultados mostraron, un tamaño muestral total de 347 atletas (40 mujeres y 307 hombres, de 15,3 ± 0,5 - 35 ± 7 años). Se observó que la RSH fue un método de entrenamiento eficaz para mejorar todas las variables monitorizadas (es decir, RSAmax y VO2max). Sin embargo, se debe tener en consideración que se observaron mejoras importantes, principalmente, en las pruebas de capacidad de sprint repetido (RSA), y menos en las pruebas aeróbicas (es decir, Wingate y Yo-Yo). En conclusión, según los estudios científicos actuales, la RSH es un método más eficaz para mejorar el rendimiento físico entre los atletas en comparación con el entrenamiento de velocidad repetida en normoxia (RSN). Este estudio sugirió que la RSH tiene un efecto positivo sobre las variables monitoreadas en las pruebas de rendimiento físico especialmente relacionadas con RSA.
Subject(s)


Full text: Available Index: LILACS (Americas) Main subject: Running / Exercise / Athletic Performance / Hypoxia Type of study: Prognostic study / Systematic reviews Limits: Humans Language: English Journal: Int. j. morphol Journal subject: Anatomy Year: 2021 Type: Article Affiliation country: Bosnia and Herzegovina / Finland / Romania Institution/Affiliation country: University of East Sarajevo/BA / University of Jyväskylä/FI / University of Nis/RS / Vasile Alecsandri University of Bacau/RO

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Full text: Available Index: LILACS (Americas) Main subject: Running / Exercise / Athletic Performance / Hypoxia Type of study: Prognostic study / Systematic reviews Limits: Humans Language: English Journal: Int. j. morphol Journal subject: Anatomy Year: 2021 Type: Article Affiliation country: Bosnia and Herzegovina / Finland / Romania Institution/Affiliation country: University of East Sarajevo/BA / University of Jyväskylä/FI / University of Nis/RS / Vasile Alecsandri University of Bacau/RO