Sex and exercise-mode differences in post-exercise blood pressure and heart rate variability responses during a workday
Motriz (Online)
;
25(1): e101930, 2019. tab, graf
Article
in English
| LILACS
| ID: biblio-984764
ABSTRACT
To assess the influences of sex and exercise mode on post-exercise Blood pressure (BP) immediately after exercise and during daily work. METHODS 20 healthy adults (9F/11M), randomly underwent three experimental sessions prior to their work routine RE- Circuit resistance exercise at 40% of 1RM, AE- Aerobic exercise at 60-70% of heart rate (HR) reserve and CON- Control session. BP was assessed before and along the 1st hour of the post-intervention period (i.e. laboratory phase), and intermittently for 9h in the workplace. Results:
RE promoted great BP reductions, but only in men, and this reduction persisted along the daily work (Men-RE SBP= -1069±695 mmHg.540min; DBP= -612±325 mmHg.540min). On the other hand, AE produced slight DBP reduction in men during daily work (Men-AE DBP= -241±730 mmHg.540min), and in women only in the laboratory phase (Women-AE SBP= -108±65mmHg.60min). CONCLUSION Resistance exercise promotes a significant positive impact on BP in men but does not seem to be effective for women. On the other hand, AE produces moderate BP reductions in men and women.(AU)
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Index:
LILACS (Americas)
Main subject:
Exercise
/
Sex Characteristics
/
Arterial Pressure
/
Heart Rate
Limits:
Adult
/
Female
/
Humans
/
Male
Language:
English
Journal:
Motriz (Online)
Journal subject:
EducaÆo F¡sica e Treinamento
/
Medicina Esportiva
/
Medicina F¡sica e ReabilitaÆo
Year:
2019
Type:
Article
Affiliation country:
Brazil
Institution/Affiliation country:
Universidade Católica de Brasília - UCB/BR
/
Universidade Federal de Uberlândia - UFU/BR
/
Universidade de São Paulo - USP/BR
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