Effect of 8 weeks endurance training on immune system cell changes with recovery period

ABSTRACT

In this study for surveying the relation between exercise and immune cell, we examine the effect of Effect of 8 weeks endurance training on immune system cell changes with recovery period. Experimental study. participant of this research including health and yang males that were randomized divided into two groups[ETG] endurance training groups with 15 men; and [CG] 13 men in to control group. Different factor of anthropometric characteristics [i.e. age, weight and height] and also white blood cell [i.e. lymphocyte, neutrophils, monocytes] were experimented. In this study, subjects, runs on a treadmill for 15-30 min at 50% - 70% maximal Heart rate for 8 weeks, with Venous blood sample was taken at pre, post and at 24- hours and 48-hours after exercise. For data analyze, we used of one -way using repeated-measurements ANOVA, in SPSS 12. And also Significance was evaluated as P < 0.05.In addition, all values are expressed as mean +/- standard deviation. we found that lymphocyte level increased after 4[th] week and 48h-recovery, but decreased after 8[th] week [Mid-exercise], and 24h- recovery in exercise group. Also levels of Neutrophils and Monocytes decreased after after 4[h] week [Mid-exercise], post- exercise [8[th] week], 24h- recovery and 48h-recoveries in exercise group. These data demonstrate that a period endurance exercise leads to Levels changes of leukocytes after exercise and recovery period, but these changes not significant