Effect of Superficial Heating Duration on Plantarflexor Extensibility.
Article
in English
| IMSEAR
| ID: sea-132104
ABSTRACT
Objectives:
This study aimed to compare the immediate effect of different durations of superficial heating on the extensibility of the plantarflexors. Materials andmethods:
Seventy-five healthy subjects were randomized into one of 3 groups no heating (control), 15-minute superficial heating, or 30-minute superficial heating. Ankle dorsiflexion active range of motion (AROM) in the lunge position was used as the indicator of plantarflexor’s extensibility, with the lunge position tests performed before and immediately after the intervention.Results:
Immediately after the 15-minute heating intervention, the ankle dorsiflexion AROM was significantly increased in this group. The control and 30-minute heating groups did not have any increase of ankle dorsiflexion AROM.Conclusion:
Superficial heating in the form of hot pack application proved to have an immediate effect in increasing plantarflexor muscle extensibility. The 15-minute application of heating improved the degree of ankle dorsiflexion. This study proposed that 15 minutes of heating was effective in increasing dorsiflexion AROM in healthy subjects.
Full text:
Available
Index:
IMSEAR (South-East Asia)
Type of study:
Controlled clinical trial
Language:
English
Year:
2011
Type:
Article
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