EFFECT OF PNF STRETCHING VERSUS SELF STRAP STRETCHING ON ANKLE DORSIFLEXION RANGE OF MOTION AMONG COLLEGIATE ATHLETES WITH CALF MUSCLE TIGHTNESS.

Jayakumar, Swathi; S. L., Meenalochini.; S, Sivakumar; Jayabalan, Prakash.

Article | IMSEAR | ID: sea-218570

Key words

Calf tightness; PNF stretching; Self-strap stretching; Collegiate athletes; Calf flexibility

Full text: 1 Index: IMSEAR Year: 2022 Type: Article

Full text: 1 Index: IMSEAR Year: 2022 Type: Article