Effects of Self-Foot Reflexology on Stress, Fatigue and Blood Circulation in Premenopausal Middle-Aged Women
Journal of Korean Academy of Nursing
;
: 662-672, 2009.
Article
in Korean
| WPRIM
| ID: wpr-153187
ABSTRACT
PURPOSE:
This study was to examine the effects of self-foot reflexology on stress, fatigue and blood circulation in premenopausal middle-aged women.METHODS:
A quasi-experimental nonequivalent control group, pretest-posttest design was used. Participants were 59 premenopausal, middle-aged women in their 40s and 60s living in G city 30 in the experiment group and 29 in the control group. Data were collected from May to August 2008. Self-foot reflexology was performed three times a week for 6 weeks for 40 min at each session.RESULTS:
The results showed that self-foot reflexology was effective in reducing perceived stress and fatigue and helped blood circulation in premenopausal middle-aged women.CONCLUSION:
Self-foot reflexology may be an effective nursing intervention in reducing perceived stress and fatigue and in improving blood circulation.
Full text:
Available
Index:
WPRIM (Western Pacific)
Main subject:
Stress, Psychological
/
Blood Pressure
/
Demography
/
Patient Education as Topic
/
Premenopause
/
Fatigue
/
Foot
/
Massage
Limits:
Adult
/
Female
/
Humans
Language:
Korean
Journal:
Journal of Korean Academy of Nursing
Year:
2009
Type:
Article
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