PHYSIOLOGICAL CHARACTERISTICS IN MIDDLE-AGED AND OLD DISTANCE RUNNERS / 体力科学

ABSTRACT

Physiological characteristics of middle-aged and old runners, who competed in the international 10km or 25 km race, were investigated. All of 2260 runners were aged 40 to 86 years. They have been trained for at least one years. Body composition, resting blood pressure, blood composition, serum metabolites, serum enzymes and pulmonary function were measured. The runners who competed in 10 km race were compared with those competed in 25 km race. Relation between running performance and physioloigical parameters were discussed.<BR>1) Average running speed was faster in 25 km group than in 10 km group, although 25 km group ran a longer distance. In daily training, 25 km group also showed longer running distance than in 10 km group.<BR>2) Body weight averaged 55.9±6.82 kg in a whole group of 2260 runners. Skinfold thickness averaged 6.1±2.50 mm in triceps, and 10.9±3.78 mm in subscuplar. These values were remarkably lower than normal values of corresponding age of the Japanese. 25 km group showed significantly lower values in these parameters than 10 km group. The runner who made better performance also showed lower values in these parameters.<BR>3) Resting blood pressure of the runners averaged 144.3±17.0 mmHg in systole, and 86.2±11.0 mmHg in diastole. No difference were found between 10 km group and 25 km group in blood pressure.<BR>4) RBC, Ht, Hb of 645 runners averaged 411.8±37.4×10<SUP>4</SUP>/mm<SUP>3</SUP>, 40.3±3.70%, 14.5 ±1.25g/dl, respectively. These values were lower than in normals. Among age group of 40-49yrs, negative correlation between running speed and these heamatological parameters were found. Better runner showed lower values in these parameters.<BR>5) Blood glucose, serum choresterol, LDH and CPK were not different from normal values.<BR>6) Pulmonary function were not different from normal values. Remarkable decrease with increasing age were found in pulmonary function.