TCM Sleep-regulating Technique in the Static State of Qigong / 国际中医中药杂志

ABSTRACT

Objective To introduce a sleep-regulating technique in the static state of Qigong and a way of manipulation which meets to Chinese cultural background and psychological characteristics of Chinese people for the purpose of enriching modem clinical psychotherapies. Methods Based on previous therapeutic experience, we introduce one specific technique of the Systematic Psychotherapy of TCM (SPT) . Results Sleep-regulating technique in the static state of Qigong is a specific and practical technique of SPT, which has been gradually standardized and consummated with more than two decades of innovation and accumulation. Conclusion Sleep-regulating technique in the static state of Qigong has great clinical value.