The effect of traditional relaxtion training on circulation activity

ABSTRACT

The study was carried out on 150 people who were divided into 3 groups adults, nervous breakdown, and high blood pressure patients with relaxation training at the Hospital of Traditional Medicine. Following indicators pressure, heart rhythm, and limb’s blood circulation at three points of time before and after 30 minutes, and after 8 weeks of training. Result showed that the traditional relaxation training decreased systolic and diastolic blood pressure, heart rhythm, extended RR and QT time, increased limb’s blood circulation (changes of the indicators still in permitted ranges)