Difference of Sleep Condition and Mental Activity between Short Sleeper and Insomniacs / 中国心理卫生杂志

ABSTRACT

Objective: To compare sleep condition and mental ac tivity among short sleeper, insomniacs and normal sleeper Method: Subjects were grouped as normal sleeper, short sleeper (according to ICSD cri teria) and insomniacs All of them were measured with MMPI, self-made questionn a ire on emotion at bedtime Psychophysiological arousal and polysomnogram over n i ght were also recorded Results: Sleep latency was longer in sh o rt sleeper than normal The total spent asleep and sleep efficiency of short sl e eper had no different from those of insomniacs The awake time, A/TSA and funct i on of daytime of short sleeper were as good as normal The result of MMPI showe d , short sleeper had lower scores in Hypochondria, Depression, Conversion Hysteri a and Psychasthenia than insomniacs, higher scores in Hypomania than insomniacs or normal control They were also less anxious than insomniacs at bedtime, had s maller correlation coefficient between daytime psychophysiological arousal and s leep condition than insomniacs had Conclusion: Short sleeper h a s longer sleep latency, but quality of their sleep, their personality and emotio n at bedtime are more close to normal sleeper