Sleep Quality and Mental Health of Pilots / 中国心理卫生杂志

ABSTRACT

Objective:To study the relationship between sleep quality and mental health of pilots.Method:356 pilots in their recuperation at our sanatorium were evaluated with Pittsburgh Sleep Quality Index and Mental Health Inventory. Result:Good sleepers were significantly different to the poor ones in mental health indexes. The score of sleep quality was positively correlated with that of self-confidence, energy,character,over self-concern, anxiety, optimism, sensitivity,nervousness mental bealth and self-assertion (r=0.31-0.47,P