Effects of High Intensity Interval Training on Type 2 Diabetes Mellitus:A Meta-analysis / 中国康复理论与实践

ABSTRACT

Objective To evaluate the effect of high intensity interval training(HIIT)on type 2 diabetes mellitus(T2DM). Methods Published articles from the earliest date available to September the first,2016 were recalled from PubMed,Em-base,Cochrane Library,EBSCO,Web of Science,CNKI and CBM Database.Two reviewers selected indepen-dently the randomized controlled trials(RCTs)about HIIT for patients with T2DM,and extracted data indepen-dently and analyzed with RevMan 5.3. Results Eight trials that represented 275 participants were evaluated.HIIT could significantly improve glycated hemo-globin(SMD=-0.72,95%CI-1.39~-0.04,P=0.04)and body mass index(MD=-0.60,95%CI-1.03~-0.18,P=0.005)more than the control group,but no difference was found in the levels of fasting blood-glucose,fasting in-sulin,insulin resistance,and indexes of blood fat,body mass,body fat mass and waist circumference(P>0.05). Conclusion There is no evidence showed that HIIT is more effective on blood glucose,blood fat and body composition in the patients with T2DM,which needs further research.