Research Progress on Application of Sports Beverage to Post-exercise Fluid Restoration / 中国医学科学院学报
Acta Academiae Medicinae Sinicae
;
(6): 928-935, 2021.
Article
in Chinese
| WPRIM
| ID: wpr-921561
ABSTRACT
A good hydration status is important to the exercise performance and cognitive function of exercisers.The effective restoration of fluid balance after exercise is helpful to prevent dehydration,maintain body fluid balance,accelerate fatigue recovery,and enhance exercise performance.As the most effective sports nutrition supplement,sports beverage has different ingredients and formulas,and also has various effects.To provide clues for the development of sports beverage,this article reviews the types,components,effects,and mechanisms of sports beverage currently used in post-exercise fluid restoration.
Full text:
Available
Index:
WPRIM (Western Pacific)
Main subject:
Sports
/
Water-Electrolyte Balance
/
Beverages
/
Exercise
/
Dehydration
/
Fluid Therapy
Limits:
Humans
Language:
Chinese
Journal:
Acta Academiae Medicinae Sinicae
Year:
2021
Type:
Article
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