Exercise training as a preventive tool for age-related disorders: a brief review
Clinics
;
68(5): 710-717, maio 2013. tab, graf
Artículo
en Inglés
| LILACS
| ID: lil-675762
ABSTRACT
Aging populations are a worldwide phenomenon affecting both developed and developing countries. This issue raises serious concerns for both governments and the general population. Regular participation in physical activity and/or exercise training programs can minimize the physiological alterations that occur during aging and may contribute to improvements in health and well-being. The present review will discuss the role of regular exercise training in preventing age-related physiological decline and, consequently, associated chronic diseases. Compelling evidence that regular exercise and/or physical activity can improve quality of life, prevent or control the development of chronic disease and increase life expectancy is shown. In summary, regular exercise training and/or physical activity has an important influence on aging and may help to prevent age-related disorders.
Texto completo:
Disponible
Índice:
LILACS (Américas)
Asunto principal:
Envejecimiento
/
Ejercicio Físico
/
Aptitud Física
/
Enfermedad Crónica
Límite:
Humanos
Idioma:
Inglés
Revista:
Clinics
Asunto de la revista:
Medicina
Año:
2013
Tipo del documento:
Artículo
/
Documento de proyecto
País de afiliación:
Brasil
Institución/País de afiliación:
Universidade Estadual Paulista/BR
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