Comparison of different cold therapy programs on delayed-onset muscle soreness / 中国组织工程研究
Chinese Journal of Tissue Engineering Research
;
(53): 3827-3832, 2017.
Artículo
en Chino
| WPRIM
| ID: wpr-610583
ABSTRACT
BACKGROUND:
Cryotherapy plays a positive role in the treatment of delayed-onset muscle soreness caused by high intense exercise.OBJECTIVE:
To investigate the effects of different crypotherapy programs on the levels of interleukin-6 and prostaglandin 2 in long distance race-walkers after 15-day training, and to determine a rational treatment program for delayed-onset muscle soreness.METHODS:
Sixteen male race-walkers in Liaoning Province were randomly divided into cryotherapy and cryo/heat therapy groups, and received 10-minute cryotherapy and 2.5-minute cryo/heat therapy (2.5-mintue cryotherapy and 2.5-minute heat therapy alternately for 10 minutes), respectively, after 15-day training. The serum levels of interleukin-6 and prostaglandin 2 were detected at six different time points to compare the efficacy between two methods. RESULTS ANDCONCLUSION:
Compared with the cryo/heat therapy group, the serum levels of interleukin-6 and prostaglandin 2 in the cryotherapy group were significantly decreased. That is to say, cryotherapy is more available for alleviating delayed-onset muscle soreness after intensive eccentric training or in intensive seasons.
Texto completo:
Disponible
Índice:
WPRIM (Pacífico Occidental)
Idioma:
Chino
Revista:
Chinese Journal of Tissue Engineering Research
Año:
2017
Tipo del documento:
Artículo
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