Research advances on high-intensity interval training and cognitive function / 生理学报
Acta Physiologica Sinica
;
(6): 126-136, 2021.
Artículo
en Chino
| WPRIM
| ID: wpr-878242
ABSTRACT
High-intensity interval training (HIIT) has proven to be a time-saving and efficient exercise strategy. Compared with traditional aerobic exercise, it can provide similar or even better health benefits. In recent years, a number of studies have suggested that HIIT could be used as a potential exercise rehabilitation therapy to improve cognitive impairment caused by obesity, diabetes, stroke, dementia and other diseases. HIIT may be superior to regular aerobic exercise. This article reviews the recent research progress on HIIT with a focus on its beneficial effect on brain cognitive function and the underlying mechanisms. HIIT may become an effective exercise for the prevention and/or improvement of brain cognitive disorder.
Texto completo:
Disponible
Índice:
WPRIM (Pacífico Occidental)
Asunto principal:
Ejercicio Físico
/
Cognición
/
Accidente Cerebrovascular
/
Entrenamiento de Intervalos de Alta Intensidad
/
Obesidad
Límite:
Humanos
Idioma:
Chino
Revista:
Acta Physiologica Sinica
Año:
2021
Tipo del documento:
Artículo
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