Psychological and Physiological Effects of a Smart Garden Program Using Mindfulness Meditation on Psychiatric Inpatients / 신경정신의학

ABSTRACT

Objectives@#This study investigates the psychological and physiological effects of a smart garden on psychiatric patients attending a day ward in a mental hospital. @*Methods@#A one-group pretest-posttest design was applied for this study. Twenty-four patients admitted to a mental hospital in ChunCheon City were included in the study and participated in a mindfulness meditation program in a cute-type indoor garden. The smart garden program was provided to the participants twice a week for 4 weeks, 10 minutes per session. A Self-Report Scale (SRS) and heart rate variability (HRV) of the patient were collected before and after experiencing the entire smart garden program. The SRS included three segments Beck’s Depression Inventory (BDI), Beck’s Anxiety Inventory (BAI), and the World Health Organization Quality of Life Brief Version (WHOQOL-BREF). Furthermore, the patients’ HRV was assessed based on six parameters standard deviation of the N-N intervals, square root of mean squared difference of successive N-N intervals (RMSSD), total power (TP), high-frequency, low-frequency, and low-frequency/high-frequency ratio. @*Results@#After attending the smart garden program, a significant difference emerged in three test areas in the SRS (BDI, BAI, and in the physical health domain of the WHOQOL-BREF; p<0.01), and in two HRV parameters (RMSSD and TP; p<0.05). @*Conclusion@#Results of the subjective and objective evaluation tools revealed that exposure to a smart garden program provides relaxing psychological and physiological effects to psychiatric patients.